GBR Jamie Rush
2 HYROX races over 1 season. Best Open Men time: 1:39:43 at Copenhagen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Rush at each race, oldest on the left; lower is faster.The best was 1:39:43 at Copenhagen (Mar 2025); Jamie Rush was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:40:58 |
| Copenhagen | Mar 2025 | Open Men | 1:39:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,126th of 1,322 Open Men (faster than 14%). Against the 39 who finished around 1:39:39: most time gained on wall balls (0:54), most lost on the eight runs (3:12). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:03 | faster than 6% |
| SkiErg: | 4:39 | 4:30 | faster than 31% |
| Run 2: | 5:48 | 4:32 | faster than 12% |
| Sled push: | 3:24 | 2:59 | faster than 26% |
| Run 3: | 5:58 | 4:51 | faster than 14% |
| Sled pull: | 4:37 | 4:19 | faster than 38% |
| Run 4: | 6:02 | 4:52 | faster than 12% |
| Burpee broad jump: | 6:40 | 5:14 | faster than 20% |
| Run 5: | 6:04 | 5:02 | faster than 15% |
| Row: | 5:11 | 4:48 | faster than 18% |
| Run 6: | 5:58 | 4:55 | faster than 14% |
| Farmers carry: | 2:10 | 2:01 | faster than 37% |
| Run 7: | 5:57 | 4:53 | faster than 14% |
| Sandbag lunges: | 8:22 | 5:01 | faster than 5% |
| Run 8: | 7:07 | 5:32 | faster than 14% |
| Wall balls: | 7:22 | 6:06 | faster than 29% |
| Roxzone: | 8:12 | 6:50 | faster than 25% |
| Runs (8 km) | 49:11 | 39:51 | faster than 12% |
| Stations (8) | 42:25 | ||
| Finish | 1:39:43 | 1:22:33 | 1126th of 1,322 · faster than 14% |
2,243rd of 2,732 Open Men (faster than 17%). Against the 81 who finished around 1:39:41: most time gained on sled pull (1:51), most lost on the eight runs (4:22). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:16 | faster than 9% |
| SkiErg: | 4:24 | 4:23 | faster than 49% |
| Run 2: | 6:05 | 4:36 | faster than 5% |
| Sled push: | 4:04 | 2:51 | faster than 6% |
| Run 3: | 6:01 | 4:54 | faster than 10% |
| Sled pull: | 3:59 | 4:53 | faster than 82% |
| Run 4: | 6:09 | 4:58 | faster than 10% |
| Burpee broad jump: | 6:37 | 5:51 | faster than 34% |
| Run 5: | 6:16 | 5:10 | faster than 13% |
| Row: | 5:10 | 4:46 | faster than 18% |
| Run 6: | 6:06 | 5:02 | faster than 12% |
| Farmers carry: | 2:12 | 2:06 | faster than 42% |
| Run 7: | 6:04 | 5:02 | faster than 13% |
| Sandbag lunges: | 5:48 | 5:05 | faster than 31% |
| Run 8: | 7:00 | 5:32 | faster than 14% |
| Wall balls: | 8:08 | 6:43 | faster than 26% |
| Roxzone: | 10:40 | 7:31 | faster than 10% |
| Runs (8 km) | 50:01 | 40:42 | faster than 10% |
| Stations (8) | 40:22 | ||
| Finish | 1:40:58 | 1:25:29 | 2243rd of 2,732 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Birmingham 2024 · best of 2 | 4:34 |
| Sled push | 3:24 | Copenhagen 2025 · best of 2 | 3:04 |
| Sled pull | 3:59 | Birmingham 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:37 | Birmingham 2024 · best of 2 | 5:38 |
| Row | 5:10 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Copenhagen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | Birmingham 2024 · best of 2 | 5:20 |
| Wall balls | 7:22 | Copenhagen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 49:11 | Copenhagen 2025 · best of 2 | 41:47 |
| Roxzone | 8:12 | Copenhagen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 39% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 32% |
| Push | 27% |
| Pull | 39% |
| BBJ | 20% |
| Row | 19% |
| Carry | 38% |
| Lunges | 5% |
| Wall balls | 29% |
| Roxzone | 25% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Sled pull (faster than 39%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (9:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 49:16 running, 42:26 at the stations and 8:12 in the roxzone; the longest station was the sandbag lunges (8:22).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 6:21 | 5:03 |
| SkiErg | 4:39 | 4:30 |
| Run 2 | 5:48 | 4:32 |
| Sled push | 3:24 | 2:59 |
| Run 3 | 5:58 | 4:51 |
| Sled pull | 4:37 | 4:19 |
| Run 4 | 6:02 | 4:52 |
| Burpee broad jump | 6:40 | 5:14 |
| Run 5 | 6:04 | 5:02 |
| Row | 5:11 | 4:48 |
| Run 6 | 5:58 | 4:55 |
| Farmers carry | 2:10 | 2:01 |
| Run 7 | 5:57 | 4:53 |
| Sandbag lunges | 8:22 | 5:01 |
| Run 8 | 7:07 | 5:32 |
| Wall balls | 7:22 | 6:06 |
| Roxzone | 8:12 | 6:50 |
| Finish | 1:39:43 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:21 against the typical Open Men finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
