GBR Jamie Mutch
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
3,166th of 3,927 Doubles Men (faster than 19%). Against the 121 who finished around 1:21:10: most time gained on the eight runs (1:08), most lost on wall balls (1:05). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:18 | faster than 56% |
| SkiErg: | 4:27 | 4:19 | faster than 34% |
| Run 2: | 3:56 | 3:48 | faster than 40% |
| Sled push: | 2:31 | 1:45 | faster than 2% |
| Run 3: | 4:18 | 4:00 | faster than 33% |
| Sled pull: | 4:02 | 3:17 | faster than 13% |
| Run 4: | 4:22 | 4:03 | faster than 33% |
| Burpee broad jump: | 4:10 | 3:12 | faster than 14% |
| Run 5: | 4:37 | 4:08 | faster than 26% |
| Row: | 5:01 | 4:33 | faster than 12% |
| Run 6: | 4:38 | 4:06 | faster than 24% |
| Farmers carry: | 1:45 | 1:34 | faster than 26% |
| Run 7: | 4:53 | 4:07 | faster than 16% |
| Sandbag lunges: | 4:09 | 3:32 | faster than 22% |
| Run 8: | 6:51 | 5:39 | faster than 16% |
| Wall balls: | 6:25 | 4:34 | faster than 8% |
| Roxzone: | 12:21 | 11:04 | faster than 28% |
| Runs (8 km) | 36:44 | 33:15 | faster than 27% |
| Stations (8) | 32:30 | ||
| Finish | 1:21:29 | 1:11:24 | 3166th of 3,927 · faster than 19% |
1,878th of 2,041 Open Men (faster than 7%). Against the 61 who finished around 1:44:25: most time gained on the eight runs (3:32), most lost on wall balls (6:46). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 4:52 | faster than 8% |
| SkiErg: | 6:02 | 4:32 | faster than 0% |
| Run 2: | 5:34 | 4:35 | faster than 14% |
| Sled push: | 3:45 | 2:59 | faster than 12% |
| Run 3: | 5:57 | 4:51 | faster than 12% |
| Sled pull: | 7:20 | 4:43 | faster than 4% |
| Run 4: | 5:48 | 4:53 | faster than 15% |
| Burpee broad jump: | 6:59 | 5:57 | faster than 29% |
| Run 5: | 4:31 | 4:59 | faster than 75% |
| Row: | 6:03 | 4:47 | faster than 1% |
| Run 6: | 4:35 | 4:54 | faster than 67% |
| Farmers carry: | 3:07 | 2:06 | faster than 6% |
| Run 7: | 5:38 | 4:54 | faster than 21% |
| Sandbag lunges: | 5:43 | 4:46 | faster than 24% |
| Run 8: | 7:33 | 5:50 | faster than 12% |
| Wall balls: | 16:12 | 6:41 | faster than 1% |
| Roxzone †: | 5:59 | ||
| Runs (8 km) | 45:38 | 40:14 | faster than 21% |
| Stations (8) | 55:11 | ||
| Finish | 1:46:48 | 1:22:29 | 1878th of 2,041 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Samuel Sawford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 29% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 0% |
| Push | 12% |
| Pull | 4% |
| BBJ | 29% |
| Row | 1% |
| Carry | 7% |
| Lunges | 24% |
| Wall balls | 1% |
| Roxzone | 24% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 29%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:46 slower); weakest: Wall balls (9:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 45:38 running, 55:11 at the stations and 5:59 in the roxzone; the longest station was the wall balls (16:12).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 6:02 | 4:52 |
| SkiErg | 6:02 | 4:32 |
| Run 2 | 5:34 | 4:35 |
| Sled push | 3:45 | 2:59 |
| Run 3 | 5:57 | 4:51 |
| Sled pull | 7:20 | 4:43 |
| Run 4 | 5:48 | 4:53 |
| Burpee broad jump | 6:59 | 5:57 |
| Run 5 | 4:31 | 4:59 |
| Row | 6:03 | 4:47 |
| Run 6 | 4:35 | 4:54 |
| Farmers carry | 3:07 | 2:06 |
| Run 7 | 5:38 | 4:54 |
| Sandbag lunges | 5:43 | 4:46 |
| Run 8 | 7:33 | 5:50 |
| Wall balls | 16:12 | 6:41 |
| Roxzone | 5:59 | 4:49 |
| Finish | 1:46:48 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:31 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
