Training ↗ Get the app
Athlete · Open Women · 55-59 · USA USA

Jamie Moses

Share
www.roxtimes.com/athletes/jamie-moses-b75aa457

8 HYROX races over 2 seasons: 3 solo, 5 in a team with 5 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:28:16tampa Oct Tamp
Best Open Women place489thof 1,732 · tampa Oct Tamp
Latest race1:38:28tampa Oct Tamp · Doubles Women with Elizabeth Whisenant18:42 slower than Jamie's best Doubles Women time (1:19:46)
Strongest part of the raceRoxzonefaster than 80% of Open Women at tampa Oct Tamp
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:28:16tampa Oct Tamp · 3 racesDoubles Women1:19:46Miami 2026 · 3 races · with Kristina WilliamsRelay Women1:27:14Miami 2026 · 2 races · with Danielle Alavi, Elizabeth Whisenant, Chanel Mosley

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:28:16

This line shows the finish time of Jamie Moses at each race, oldest on the left; lower is faster.The best was 1:28:16 at tampa (Oct 2026); Jamie Moses was 13:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Open Women 1:41:39
Washington DC Sep 2026 Open Women 1:32:27
tampa Oct 2026 Open Women 1:28:16

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:23 faster (1:41:39 to 1:28:16).

Every race

8 results at 4 races

Tap a result for its full report
tampa Oct Tamp 23–25 Oct 2026 · 3 results
Race results
Open Women, 55-59 1:28:16 489th of 1,732; 6th of 46 aged 55-59 42:22 39:21 6:38 Runs 42:22 · Stations 39:21 · Roxzone 6:38

489th of 1,732 Open Women (faster than 71%). Against the 53 who finished around 1:28:52: most time gained on the eight runs (1:50), most lost on sled pull (0:32). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:38 more).

Jamie Moses at HYROX tampa Oct Tamp, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,732 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,732 Open Women here
Run 1: 5:08 5:27 faster than 65%
SkiErg: 5:20 5:16 faster than 45%
Run 2: 5:11 5:37 faster than 70%
Sled push: 2:53 2:58 faster than 55%
Run 3: 5:12 6:00 faster than 81%
Sled pull: 5:37 5:37 faster than 50%
Run 4: 5:21 5:58 faster than 74%
Burpee broad jump: 5:59 6:33 faster than 62%
Run 5: 5:15 6:03 faster than 80%
Row: 5:48 5:28 faster than 25%
Run 6: 5:23 5:56 faster than 72%
Farmers carry: 2:10 2:17 faster than 62%
Run 7: 5:25 5:55 faster than 69%
Sandbag lunges: 4:52 5:23 faster than 63%
Run 8: 5:30 6:06 faster than 71%
Wall balls: 6:42 6:59 faster than 54%
Roxzone: 6:38 8:09 faster than 79%
Runs (8 km) 42:22 47:23 faster than 75%
Stations (8) 39:21
Finish 1:28:16 1:36:55 489th of 1,732 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Elizabeth Whisenant 1:38:28 1292nd of 1,920; 55th of 98 aged 45-49 52:53 35:13 10:26 Runs 52:53 · Stations 35:13 · Roxzone 10:26

1,292nd of 1,920 Doubles Women (faster than 32%). Against the 58 who finished around 1:37:20: most time gained on the eight runs (2:10), most lost on the roxzone (1:31). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:47 more).

Jamie Moses at HYROX tampa Oct Tamp, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,920 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,920 Doubles Women here
Run 1: 6:12 6:09 faster than 48%
SkiErg: 5:10 4:55 faster than 26%
Run 2: 6:31 6:12 faster than 38%
Sled push: 2:08 1:52 faster than 20%
Run 3: 6:26 6:31 faster than 53%
Sled pull: 5:25 4:19 faster than 13%
Run 4: 6:38 6:31 faster than 46%
Burpee broad jump: 4:28 4:18 faster than 44%
Run 5: 6:58 6:34 faster than 36%
Row: 5:43 5:14 faster than 15%
Run 6: 6:43 6:31 faster than 43%
Farmers carry: 2:17 1:56 faster than 13%
Run 7: 6:47 6:27 faster than 38%
Sandbag lunges: 4:44 3:53 faster than 21%
Run 8: 6:42 6:28 faster than 43%
Wall balls: 5:18 4:32 faster than 24%
Roxzone: 10:26 8:12 faster than 20%
Runs (8 km) 52:53 51:41 faster than 43%
Stations (8) 35:13
Finish 1:38:28 1:31:24 1292nd of 1,920 · faster than 32%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Elizabeth Whisenant, Chanel Mosley, Danielle Alavi 1:30:23 31st of 59; 14th of 19 aged 40+ 47:16 36:16 6:55 Runs 47:16 · Stations 36:16 · Roxzone 6:55

31st of 59 Relay Women (faster than 48%).

Jamie Moses at HYROX tampa Oct Tamp, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 59 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 59 Relay Women here
Run 1: 5:17 5:15 faster than 50%
SkiErg: 5:29 5:29 faster than 50%
Run 2: 5:27 5:40 faster than 58%
Sled push: 3:04 2:29 faster than 24%
Run 3: 8:12 5:51 faster than 5%
Sled pull: 3:55 5:13 faster than 87%
Run 4: 5:15 5:34 faster than 65%
Burpee broad jump: 6:19 5:12 faster than 28%
Run 5: 5:41 5:42 faster than 56%
Row: 5:39 5:14 faster than 17%
Run 6: 5:44 5:50 faster than 55%
Farmers carry: 2:04 2:00 faster than 39%
Run 7: 6:25 5:34 faster than 17%
Sandbag lunges: 4:43 4:26 faster than 32%
Run 8: 5:19 5:46 faster than 70%
Wall balls: 5:03 5:08 faster than 53%
Roxzone: 6:55 7:06 faster than 55%
Runs (8 km) 47:16 46:45 faster than 46%
Stations (8) 36:16
Finish 1:30:23 1:30:10 31st of 59 · faster than 48%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026 · 2 results
Race results
Open Women, 55-59 1:32:27 853rd of 2,675; 7th of 49 aged 55-59 43:26 41:47 7:18 Runs 43:26 · Stations 41:47 · Roxzone 7:18

853rd of 2,675 Open Women (faster than 68%). Against the 82 who finished around 1:31:40: most time gained on the eight runs (1:26), most lost on wall balls (1:57). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:04 more).

Jamie Moses at HYROX Washington DC 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 4:33 4:49 faster than 62%
SkiErg: 5:23 5:30 faster than 59%
Run 2: 5:27 5:59 faster than 70%
Sled push: 3:10 2:56 faster than 38%
Run 3: 5:30 6:20 faster than 78%
Sled pull: 5:25 5:56 faster than 63%
Run 4: 5:33 6:20 faster than 76%
Burpee broad jump: 5:57 7:12 faster than 72%
Run 5: 5:56 6:24 faster than 65%
Row: 6:10 5:43 faster than 24%
Run 6: 5:39 6:21 faster than 72%
Farmers carry: 2:11 2:14 faster than 56%
Run 7: 5:38 6:17 faster than 72%
Sandbag lunges: 5:25 5:48 faster than 59%
Run 8: 5:12 6:02 faster than 74%
Wall balls: 8:06 7:22 faster than 39%
Roxzone: 7:18 9:09 faster than 81%
Runs (8 km) 43:26 48:49 faster than 73%
Stations (8) 41:47
Finish 1:32:27 1:41:26 853rd of 2,675 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Sahy Rodriguez 1:21:27 537th of 3,178; 25th of 193 aged 45-49 44:52 29:43 6:54 Runs 44:52 · Stations 29:43 · Roxzone 6:54

537th of 3,178 Doubles Women (faster than 83%). Against the 98 who finished around 1:20:39: most time gained on the roxzone (0:23), most lost on row (0:23). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 0:43 more).

Jamie Moses at HYROX Washington DC 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,178 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,178 Doubles Women here
Run 1: 4:28 5:26 faster than 87%
SkiErg: 4:42 5:03 faster than 82%
Run 2: 5:25 6:32 faster than 87%
Sled push: 1:56 1:55 faster than 49%
Run 3: 5:30 6:50 faster than 89%
Sled pull: 4:10 4:25 faster than 62%
Run 4: 5:28 6:54 faster than 90%
Burpee broad jump: 4:05 4:41 faster than 69%
Run 5: 7:56 6:55 faster than 24%
Row: 5:26 5:23 faster than 45%
Run 6: 5:29 6:52 faster than 89%
Farmers carry: 1:41 1:53 faster than 75%
Run 7: 5:33 6:51 faster than 88%
Sandbag lunges: 3:57 4:15 faster than 63%
Run 8: 5:06 6:20 faster than 86%
Wall balls: 3:46 4:44 faster than 92%
Roxzone: 6:54 9:29 faster than 89%
Runs (8 km) 44:52 52:49 faster than 82%
Stations (8) 29:43
Finish 1:21:27 1:35:04 537th of 3,178 · faster than 83%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026
Race results
Open Women, 55-59 1:41:39 2141st of 4,639; 24th of 76 aged 55-59 45:48 49:43 6:08† Runs 45:48 · Stations 49:43 · Roxzone 6:08

2,141st of 4,639 Open Women (faster than 53%). Against the 141 who finished around 1:40:59: most time gained on the eight runs (4:19), most lost on sandbag lunges (4:08). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 3:05 more).

Jamie Moses at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 5:25 6:04 faster than 77%
SkiErg: 5:25 5:21 faster than 45%
Run 2: 5:05 5:47 faster than 79%
Sled push: 2:30 2:51 faster than 75%
Run 3: 5:09 6:03 faster than 84%
Sled pull: 6:53 5:47 faster than 26%
Run 4: 5:14 6:10 faster than 83%
Burpee broad jump: 7:17 7:20 faster than 50%
Run 5: 5:21 6:29 faster than 84%
Row: 5:46 5:41 faster than 44%
Run 6: 7:17 6:18 faster than 28%
Farmers carry: 3:24 2:40 faster than 18%
Run 7: 5:42 6:18 faster than 70%
Sandbag lunges: 9:44 5:50 faster than 6%
Run 8: 6:37 8:10 faster than 84%
Wall balls: 8:44 7:33 faster than 34%
Roxzone †: 6:08
Runs (8 km) 45:48 51:48 faster than 75%
Stations (8) 49:43
Finish 1:41:39 1:43:35 2141st of 4,639 · faster than 53%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026 · 2 results
Race results
Relay Women, team 40+, with Danielle Alavi, Elizabeth Whisenant, Chanel Mosley 1:27:14 17th of 36; 4th of 10 aged 40+ — — —
Doubles Women, team 50-54, with Kristina Williams 1:19:46 364th of 2,030; 2nd of 37 aged 50-54 42:16 31:32 6:03 Runs 42:16 · Stations 31:32 · Roxzone 6:03

364th of 2,030 Doubles Women (faster than 82%). Against the 62 who finished around 1:20:35: most time gained on the eight runs (3:12), most lost on sled pull (0:55). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:46 less).

Jamie Moses at HYROX Miami 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,030 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,030 Doubles Women here
Run 1: 6:31 7:27 faster than 78%
SkiErg: 5:03 5:05 faster than 52%
Run 2: 5:02 6:01 faster than 86%
Sled push: 2:06 1:58 faster than 37%
Run 3: 5:00 6:23 faster than 92%
Sled pull: 5:15 4:50 faster than 34%
Run 4: 5:04 6:25 faster than 91%
Burpee broad jump: 3:53 4:16 faster than 63%
Run 5: 5:13 6:32 faster than 89%
Row: 5:16 5:21 faster than 57%
Run 6: 5:06 6:27 faster than 91%
Farmers carry: 1:32 1:53 faster than 91%
Run 7: 5:07 6:23 faster than 90%
Sandbag lunges: 3:51 3:48 faster than 48%
Run 8: 5:16 6:27 faster than 87%
Wall balls: 4:36 4:24 faster than 42%
Roxzone: 6:03 7:41 faster than 82%
Runs (8 km) 42:16 52:30 faster than 89%
Stations (8) 31:32
Finish 1:19:46 1:32:14 364th of 2,030 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Jamie has done each station

Part Best Race Typical
SkiErg 5:20 tampa Oct Tamp · best of 3 5:16
Sled push 2:30 New York 2026 · best of 3 2:55
Sled pull 5:25 Washington DC 2026 · best of 3 5:47
Burpee broad jump 5:57 Washington DC 2026 · best of 3 6:46
Row 5:46 New York 2026 · best of 3 5:31
Farmers carry 2:10 tampa Oct Tamp · best of 3 2:19
Sandbag lunges 4:52 tampa Oct Tamp · best of 3 5:13
Wall balls 6:42 tampa Oct Tamp · best of 3 6:43
Runs (8 km) 42:22 tampa Oct Tamp · best of 3 46:44
Roxzone 6:38 tampa Oct Tamp · best of 2 7:57
How to read

Each station's best across Jamie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

tampa Oct Tamp, against 1,732 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamieedge = faster than everyone, centre = slowest

This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Row (faster than 25%).

See the numbers
Part Jamie: faster than
Ski 45%
Push 55%
Pull 50%
BBJ 62%
Row 25%
Carry 63%
Lunges 64%
Wall balls 55%
Roxzone 80%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 55%
Sled pull faster than 50%
Burpee broad jump faster than 62%
Row faster than 25%
Farmers carry faster than 63%
Sandbag lunges faster than 64%
Wall balls faster than 55%
Roxzone faster than 80%
Runs (8 km) faster than 76%

How much of the field Jamie beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Row (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:05 faster
Sled pull level
Burpee broad jump 0:34 faster
Row 0:20 slower
Farmers carry 0:07 faster
Sandbag lunges 0:31 faster
Wall balls 0:17 faster
Roxzone 1:31 faster
Runs (8 km) 5:01 faster

Jamie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Row (0:20 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Women finisher

Jamie1:28:16
5:085:205:112:535:125:375:215:595:155:485:232:105:254:525:306:426:38
Typical Open Women1:35:42
5:275:165:372:586:005:375:586:336:035:285:562:175:555:236:066:598:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 42:25 running, 39:21 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Open Women: 47:02 running, 40:31 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Jamie Typical Open Women
Run 1 5:08 5:27
SkiErg 5:20 5:16
Run 2 5:11 5:37
Sled push 2:53 2:58
Run 3 5:12 6:00
Sled pull 5:37 5:37
Run 4 5:21 5:58
Burpee broad jump 5:59 6:33
Run 5 5:15 6:03
Row 5:48 5:28
Run 6 5:23 5:56
Farmers carry 2:10 2:17
Run 7 5:25 5:55
Sandbag lunges 4:52 5:23
Run 8 5:30 6:06
Wall balls 6:42 6:59
Roxzone 6:38 8:09
Finish 1:28:16 1:36:55

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:20 against the typical Open Women finisher at tampa Oct Tamp. The row guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix row. Then beat 1:28:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report