Athlete · Open Men · 35-39 ·

AUS

Jamie Lampard

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:16:38 (Perth 2026) · Doubles Men 1:00:06 (Sydney 2026) · Doubles Mixed 1:09:56 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:38 Open Men time · Perth 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 26% Open Men place · Perth 2026 280th of 1,089 Open Men finishers there

1:16:38 latest race · Perth 2026 first Open Men race Open Men

Sled push strongest segment · Perth 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:38Perth 2026 · 1 race Doubles Men1:00:06Sydney 2026 · 3 races · with Jordon Mudge Doubles Mixed1:09:56Sydney 2026 · 1 race · with Rhiannon Lang

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:001:04:001:05:00 best 1:00:06 best 1:00:06 · Sydney

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Men · 35-39	1:16:38	top 26% 280/1,089	39:07	32:42	4:49	splits SkiErg4:14Sled push2:03Sled pull3:44Burpee broad jump6:00Row4:24Farmers carry2:11Sandbag lunges5:09Wall balls4:57Run 13:28Run 24:39Run 35:19Run 45:20Run 55:41Run 65:16Run 74:53Run 84:34Full report for this race →
Sydney 2026 1 Jul 2026team: Rhiannon Lang, Jamie Lampardwhat the whole field did →	Doubles Mixed · team 35-39	1:09:56	top 18% 521/2,979	37:55	24:51	7:14	splits SkiErg3:58Sled push1:29Sled pull2:26Burpee broad jump3:22Row4:16Farmers carry1:41Sandbag lunges3:34Wall balls4:05Run 14:10Run 24:28Run 34:34Run 44:28Run 54:29Run 64:43Run 74:50Run 86:17Full report for this race →
Sydney 2026 1 Jul 2026team: Jordon Mudge, Jamie Lampardwhat the whole field did →	Doubles Men · team 30-34	1:00:06	top 8% 150/2,023	30:34	23:08	6:29	splits SkiErg3:38Sled push1:23Sled pull2:29Burpee broad jump2:59Row4:02Farmers carry1:14Sandbag lunges3:35Wall balls3:48Run 13:18Run 23:32Run 33:36Run 43:45Run 53:55Run 63:28Run 73:41Run 85:22Full report for this race →
Brisbane 2026 13 Apr 2026team: Dustyn Rodgers, Jamie Lampardwhat the whole field did →	Doubles Men · team 35-39	1:04:50	top 20% 223/1,124	35:50	23:17	5:48	splits SkiErg3:44Sled push1:25Sled pull2:15Burpee broad jump3:13Row3:55Farmers carry1:29Sandbag lunges2:57Wall balls4:19Run 14:02Run 24:10Run 34:34Run 44:34Run 54:43Run 64:48Run 74:33Run 84:30Full report for this race →
Melbourne 2025 11 Dec 2025team: Jamie Lampard, Dustyn Rodgerswhat the whole field did →	Doubles Men · team 30-34	1:05:37	top 24% 332/1,410	35:33	22:25	7:42	splits SkiErg3:42Sled push1:12Sled pull2:02Burpee broad jump3:06Row3:56Farmers carry1:19Sandbag lunges3:08Wall balls4:00Run 12:36Run 24:14Run 34:32Run 44:38Run 54:48Run 64:48Run 74:57Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 95%

Sled pull faster than 83%

Burpee broad jump faster than 39%

Row faster than 91%

Farmers carry faster than 85%

Sandbag lunges faster than 61%

Wall balls faster than 86%

Roxzone faster than 69%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:53 faster

Sled pull 0:50 faster

Burpee broad jump 0:33 slower

Row 0:26 faster

Farmers carry 0:32 faster

Sandbag lunges 0:22 faster

Wall balls 1:52 faster

Roxzone 0:39 faster

Runs (8 km) 3:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:16:38

3:284:144:392:035:193:445:206:005:414:245:162:114:535:094:344:574:49

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:33 against the typical Open Men finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:16:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown