GBR Jamie Houghton
2 HYROX results over 2 seasons. Best Open Men time 1:11:08 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 1:11:08 | top 16% 407/2,661 | 38:41 | 25:00 7 of 8 | 7:31 | splitsSkiErg4:12Sled push2:31Sled pull3:12Burpee broad jump4:48Row4:25Farmers carry1:49Sandbag lunges—Wall balls4:00Run 14:38Run 24:36Run 34:53Run 44:44Run 54:57Run 64:43Run 74:41Run 85:31Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:24:40 | top 48% 1298/2,732 | 45:10 | 31:52 | 7:42 | splitsSkiErg4:09Sled push2:07Sled pull4:39Burpee broad jump5:39Row4:33Farmers carry2:03Sandbag lunges3:56Wall balls4:46Run 15:37Run 24:53Run 35:26Run 45:36Run 55:57Run 65:39Run 75:42Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:34 against the typical Open Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
