GBR Jamie Honour
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Honour at each race, oldest on the left; lower is faster.The best was 1:10:55 at Poznań (Dec 2025); Jamie Honour was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:11:58 |
| Poznań | Dec 2025 | Open Men | 1:10:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
147th of 1,184 Open Men (faster than 87%). Against the 36 who finished around 1:09:01: most time gained on burpee broad jump (0:33), most lost on the eight runs (1:10). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:54 | faster than 80% |
| SkiErg: | 4:13 | 4:39 | faster than 94% |
| Run 2: | 4:13 | 4:57 | faster than 84% |
| Sled push: | 2:43 | 2:52 | faster than 62% |
| Run 3: | 4:26 | 5:22 | faster than 87% |
| Sled pull: | 4:26 | 4:47 | faster than 64% |
| Run 4: | 4:29 | 5:23 | faster than 84% |
| Burpee broad jump: | 3:37 | 5:40 | faster than 93% |
| Run 5: | 4:33 | 5:30 | faster than 85% |
| Row: | 4:31 | 4:58 | faster than 90% |
| Run 6: | 4:35 | 5:22 | faster than 83% |
| Farmers carry: | 1:44 | 2:08 | faster than 84% |
| Run 7: | 4:38 | 5:18 | faster than 80% |
| Sandbag lunges: | 4:07 | 5:12 | faster than 82% |
| Run 8: | 4:44 | 5:49 | faster than 86% |
| Wall balls: | 5:10 | 6:47 | faster than 81% |
| Roxzone: | 4:37 | 6:03 | faster than 80% |
| Runs (8 km) | 35:52 | 42:59 | faster than 85% |
| Stations (8) | 30:31 | ||
| Finish | 1:10:55 | 1:26:57 | 147th of 1,184 · faster than 87% |
83rd of 555 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:37 | faster than 88% |
| SkiErg: | 3:59 | 4:02 | faster than 57% |
| Run 2: | 4:26 | 5:25 | faster than 85% |
| Sled push: | 1:52 | 2:02 | faster than 66% |
| Run 3: | 4:41 | 5:32 | faster than 85% |
| Sled pull: | 3:15 | 3:16 | faster than 52% |
| Run 4: | 4:44 | 5:36 | faster than 85% |
| Burpee broad jump: | 2:43 | 3:06 | faster than 71% |
| Run 5: | 4:47 | 5:46 | faster than 86% |
| Row: | 4:14 | 4:37 | faster than 89% |
| Run 6: | 4:35 | 5:41 | faster than 90% |
| Farmers carry: | 1:49 | 1:44 | faster than 40% |
| Run 7: | 4:44 | 5:38 | faster than 86% |
| Sandbag lunges: | 3:18 | 3:29 | faster than 58% |
| Run 8: | 4:33 | 5:33 | faster than 88% |
| Wall balls: | 3:36 | 4:03 | faster than 87% |
| Roxzone: | 5:46 | 7:36 | faster than 82% |
| Runs (8 km) | 37:10 | 46:22 | faster than 89% |
| Stations (8) | 24:46 | ||
| Finish | 1:07:37 | 1:19:19 | 83rd of 555 · faster than 85% |
130th of 775 Open Men (faster than 83%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:14 | faster than 94% |
| SkiErg: | 4:05 | 4:29 | faster than 93% |
| Run 2: | 4:01 | 4:45 | faster than 83% |
| Sled push: | 1:45 | 2:08 | faster than 80% |
| Run 3: | 4:26 | 5:04 | faster than 77% |
| Sled pull: | 3:21 | 4:20 | faster than 85% |
| Run 4: | 4:31 | 5:07 | faster than 76% |
| Burpee broad jump: | 4:09 | 5:45 | faster than 86% |
| Run 5: | 4:31 | 5:12 | faster than 79% |
| Row: | 4:33 | 4:53 | faster than 85% |
| Run 6: | 4:27 | 5:03 | faster than 78% |
| Farmers carry: | 1:43 | 2:04 | faster than 84% |
| Run 7: | 4:32 | 5:02 | faster than 75% |
| Sandbag lunges: | 4:14 | 4:53 | faster than 72% |
| Run 8: | 4:56 | 5:44 | faster than 77% |
| Wall balls: | 6:24 | 6:28 | faster than 51% |
| Roxzone: | 6:19 | 7:10 | faster than 65% |
| Runs (8 km) | 35:29 | 41:38 | faster than 82% |
| Stations (8) | 30:14 | ||
| Finish | 1:11:58 | 1:25:18 | 130th of 775 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Poznań 2024 · best of 2 | 4:34 |
| Sled push | 1:45 | Poznań 2024 · best of 2 | 3:04 |
| Sled pull | 3:21 | Poznań 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:37 | Poznań 2025 · best of 2 | 5:38 |
| Row | 4:31 | Poznań 2025 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Poznań 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Poznań 2025 · best of 2 | 5:20 |
| Wall balls | 5:10 | Poznań 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:29 | Poznań 2024 · best of 2 | 41:47 |
| Roxzone | 4:37 | Poznań 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gareth Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 95% |
| Push | 62% |
| Pull | 64% |
| BBJ | 94% |
| Row | 90% |
| Carry | 85% |
| Lunges | 83% |
| Wall balls | 82% |
| Roxzone | 81% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:07 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 35:54 running, 30:32 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:54 |
| SkiErg | 4:13 | 4:39 |
| Run 2 | 4:13 | 4:57 |
| Sled push | 2:43 | 2:52 |
| Run 3 | 4:26 | 5:22 |
| Sled pull | 4:26 | 4:47 |
| Run 4 | 4:29 | 5:23 |
| Burpee broad jump | 3:37 | 5:40 |
| Run 5 | 4:33 | 5:30 |
| Row | 4:31 | 4:58 |
| Run 6 | 4:35 | 5:22 |
| Farmers carry | 1:44 | 2:08 |
| Run 7 | 4:38 | 5:18 |
| Sandbag lunges | 4:07 | 5:12 |
| Run 8 | 4:44 | 5:49 |
| Wall balls | 5:10 | 6:47 |
| Roxzone | 4:37 | 6:03 |
| Finish | 1:10:55 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:55.
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