Athlete · Open Women · 45-49 · USA USA

Jamie Hellie

www.roxtimes.com/athletes/jamie-hellie-8514cf5c

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Women time1:28:45Washington DC Sep 2026
Open Women place650thof 2,675 · Washington DC Sep 2026
Latest race1:28:45Washington DC Sep 2026 · Open WomenFirst Open Women race
Strongest part of the raceWall ballsfaster than 96% of Open Women at Washington DC Sep 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:31:001:32:001:33:001:34:001:35:001:36:00 best 1:30:31

This line shows the finish time of Jamie Hellie at each race, oldest on the left; lower is faster.The best was 1:30:31 at Washington DC (Mar 2026); Jamie Hellie was 6:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Nov 2025 Doubles Women 1:36:47
Washington DC Mar 2026 Doubles Women 1:30:31

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 1:28:45 650th of 2,675; 41st of 201 aged 45-49 45:25 36:27 6:59 Runs 45:25 · Stations 36:27 · Roxzone 6:59

650th of 2,675 Open Women (faster than 75%). Against the 80 who finished around 1:29:12: most time gained on wall balls (1:36), most lost on the eight runs (2:02). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:08 more).

Jamie Hellie at HYROX Washington DC Sep 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 4:45 4:49 faster than 53%
SkiErg: 4:56 5:30 faster than 91%
Run 2: 5:39 5:59 faster than 63%
Sled push: 3:24 2:56 faster than 27%
Run 3: 5:58 6:20 faster than 63%
Sled pull: 4:55 5:56 faster than 78%
Run 4: 5:47 6:20 faster than 68%
Burpee broad jump: 5:54 7:12 faster than 73%
Run 5: 5:55 6:24 faster than 65%
Row: 5:22 5:43 faster than 75%
Run 6: 5:49 6:21 faster than 67%
Farmers carry: 2:00 2:14 faster than 75%
Run 7: 6:08 6:17 faster than 55%
Sandbag lunges: 5:27 5:48 faster than 58%
Run 8: 5:29 6:02 faster than 66%
Wall balls: 4:29 7:22 faster than 96%
Roxzone: 6:59 9:09 faster than 86%
Runs (8 km) 45:25 48:49 faster than 65%
Stations (8) 36:27
Finish 1:28:45 1:41:26 650th of 2,675 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Veronica Quezada 1:30:31 367th of 721; 48th of 111 aged 40-44 50:42 31:50 8:03 Runs 50:42 · Stations 31:50 · Roxzone 8:03

367th of 721 Doubles Women (faster than 49%).

Jamie Hellie at HYROX Washington DC Mar 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 721 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 721 Doubles Women here
Run 1: 7:27 7:39 faster than 55%
SkiErg: 4:33 4:50 faster than 79%
Run 2: 6:03 5:49 faster than 41%
Sled push: 1:55 1:53 faster than 46%
Run 3: 6:19 6:06 faster than 41%
Sled pull: 4:52 4:29 faster than 32%
Run 4: 6:23 6:12 faster than 43%
Burpee broad jump: 4:30 4:15 faster than 41%
Run 5: 6:09 6:23 faster than 56%
Row: 4:58 5:11 faster than 72%
Run 6: 6:08 6:17 faster than 55%
Farmers carry: 1:56 1:53 faster than 44%
Run 7: 6:26 6:17 faster than 45%
Sandbag lunges: 4:28 3:58 faster than 29%
Run 8: 5:51 5:42 faster than 46%
Wall balls: 4:38 4:28 faster than 41%
Roxzone: 8:03 7:55 faster than 47%
Runs (8 km) 50:42 50:44 faster than 50%
Stations (8) 31:50
Finish 1:30:31 1:30:11 367th of 721 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Tiffany Murphy 1:36:47 1094th of 1,541; 142nd of 206 aged 40-44 58:40 30:38 7:34 Runs 58:40 · Stations 30:38 · Roxzone 7:34

1,094th of 1,541 Doubles Women (faster than 29%). Against the 47 who finished around 1:36:21: most time gained on SkiErg (0:26), most lost on the eight runs (2:10). Runs 5 to 8 took 5:59 more than runs 1 to 4 (them: 4:28 more).

Jamie Hellie at HYROX Chicago 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,541 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,541 Doubles Women here
Run 1: 5:23 4:49 faster than 19%
SkiErg: 4:25 4:41 faster than 83%
Run 2: 6:39 6:21 faster than 37%
Sled push: 1:40 1:29 faster than 27%
Run 3: 7:09 6:36 faster than 29%
Sled pull: 4:35 4:07 faster than 28%
Run 4: 7:11 6:41 faster than 32%
Burpee broad jump: 4:23 4:16 faster than 45%
Run 5: 7:19 6:51 faster than 34%
Row: 5:00 5:07 faster than 62%
Run 6: 7:50 6:47 faster than 21%
Farmers carry: 2:03 1:52 faster than 26%
Run 7: 8:33 6:46 faster than 11%
Sandbag lunges: 4:18 3:41 faster than 25%
Run 8: 8:39 7:26 faster than 24%
Wall balls: 4:14 4:21 faster than 56%
Roxzone: 7:34 6:50 faster than 33%
Runs (8 km) 58:40 52:25 faster than 24%
Stations (8) 30:38
Finish 1:36:47 1:29:40 1094th of 1,541 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Washington DC Sep 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamieedge = faster than everyone, centre = slowest

This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Push (faster than 27%).

See the numbers
Part Jamie: faster than
Ski 92%
Push 27%
Pull 79%
BBJ 74%
Row 76%
Carry 75%
Lunges 58%
Wall balls 96%
Roxzone 86%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 27%
Sled pull faster than 79%
Burpee broad jump faster than 74%
Row faster than 76%
Farmers carry faster than 75%
Sandbag lunges faster than 58%
Wall balls faster than 96%
Roxzone faster than 86%
Runs (8 km) faster than 66%

How much of the field Jamie beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sled push (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 0:28 slower
Sled pull 1:01 faster
Burpee broad jump 1:18 faster
Row 0:21 faster
Farmers carry 0:14 faster
Sandbag lunges 0:21 faster
Wall balls 2:53 faster
Roxzone 2:10 faster
Runs (8 km) 3:24 faster

Jamie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: Sled push (0:28 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Women finisher

Jamie1:28:45
4:454:565:393:245:584:555:475:545:555:225:492:006:085:275:294:296:59
Typical Open Women1:40:22
4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 45:30 running, 36:27 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Jamie Typical Open Women
Run 1 4:45 4:49
SkiErg 4:56 5:30
Run 2 5:39 5:59
Sled push 3:24 2:56
Run 3 5:58 6:20
Sled pull 4:55 5:56
Run 4 5:47 6:20
Burpee broad jump 5:54 7:12
Run 5 5:55 6:24
Row 5:22 5:43
Run 6 5:49 6:21
Farmers carry 2:00 2:14
Run 7 6:08 6:17
Sandbag lunges 5:27 5:48
Run 8 5:29 6:02
Wall balls 4:29 7:22
Roxzone 6:59 9:09
Finish 1:28:45 1:41:26

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:28 against the typical Open Women finisher at Washington DC Sep 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:28:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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