Athlete · Open Men · 30-34 ·

GBR

Jamie Harris

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:41:03 (Turin 2026) · Doubles Men 1:15:45 (Oslo 2025).

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1:41:03 Open Men time · Turin 2026 also raced Doubles Men: each has its own best below

1753rd of 2,099 Open Men place · Turin 2026 among Open Men finishers there

1:38:18 latest race · London Olympia 2026 22:33 slower than the best Doubles Men time Doubles Men with Benjamin Blackley

SkiErg strongest segment · Turin 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:03Turin 2026 · 1 race Doubles Men1:15:45Oslo 2025 · 3 races · with Stephen Paduano

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:00 best 1:15:45

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Benjamin Blackley, Jamie Harriswhat the whole field did →	Doubles Men · team 25-29	1:38:18	1856th of 1,925	55:42	36:13	6:29	splits SkiErg4:11Sled push2:24Sled pull3:58Burpee broad jump5:29Row5:00Farmers carry2:17Sandbag lunges5:56Wall balls6:58Run 16:21Run 26:08Run 36:32Run 46:30Run 56:56Run 66:50Run 76:57Run 89:30Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 30-34	1:41:03	1753rd of 2,099	51:03	42:47	7:18	splits SkiErg4:11Sled push2:42Sled pull5:30Burpee broad jump7:15Row5:09Farmers carry1:57Sandbag lunges6:40Wall balls9:23Run 13:26Run 24:37Run 310:03Run 49:51Run 55:29Run 65:29Run 75:32Run 86:40Full report for this race →
Manchester 2026 25 Jan 2026team: Jamie Harris, Samuel Harriswhat the whole field did →	Doubles Men · team 16-24	1:40:45	1514th of 1,596	57:27	36:00	7:23	splits SkiErg4:09Sled push2:02Sled pull4:24Burpee broad jump5:14Row5:08Farmers carry1:51Sandbag lunges5:14Wall balls7:58Run 14:33Run 26:30Run 37:33Run 47:46Run 58:30Run 67:56Run 77:47Run 86:55Full report for this race →
Oslo 2025 26 Sept 2025team: Jamie Harris, Stephen Paduanowhat the whole field did →	Doubles Men · team 30-34	1:15:45	409th of 722	42:03	28:04	5:42	splits SkiErg3:57Sled push1:35Sled pull2:56Burpee broad jump4:01Row4:33Farmers carry1:38Sandbag lunges4:38Wall balls4:46Run 14:14Run 25:12Run 35:24Run 45:33Run 55:44Run 65:46Run 75:42Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 80%

Sled pull faster than 36%

Burpee broad jump faster than 14%

Row faster than 38%

Farmers carry faster than 59%

Sandbag lunges faster than 20%

Wall balls faster than 19%

Roxzone faster than 41%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:27 faster

Sled pull 0:25 slower

Burpee broad jump 2:02 slower

Row 0:09 slower

Farmers carry 0:06 faster

Sandbag lunges 1:25 slower

Wall balls 2:28 slower

Roxzone 0:25 slower

Runs (8 km) 11:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:41:03

3:264:114:372:4210:035:309:517:155:295:095:291:575:326:406:409:237:18

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:28 against the typical Open Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown