AUS Jamie Donovan
2 HYROX results over 1 season. Best Open Men time 1:15:29 at Sydney 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 16-24 | 1:18:21 | top 33% 944/2,868 | 37:17 | 33:11 | 7:57 | splitsSkiErg4:17Sled push2:16Sled pull4:06Burpee broad jump5:12Row4:53Farmers carry1:56Sandbag lunges4:51Wall balls5:40Run 12:14Run 28:30Run 34:27Run 44:12Run 54:18Run 64:14Run 74:16Run 85:11Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 16-24 | 1:15:29 | top 32% 654/2,104 | 34:06 | 32:42 | 8:45 | splitsSkiErg4:23Sled push1:22Sled pull3:51Burpee broad jump4:49Row5:07Farmers carry2:01Sandbag lunges5:04Wall balls6:05Run 13:39Run 23:43Run 34:09Run 44:24Run 54:30Run 63:53Run 74:04Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:28 against the typical Open Men finisher at Sydney 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
