GBR Jamie Broganshaw
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Kim Simcoe, Jamie Brogan-shawwhole field → | Doubles Mixed · team 40-44 | 1:27:27 | 1335th of 2,163168th of 281 aged 40-44 | 49:15 | 32:07 | 6:09 | View results | See splits Hide splitsSkiErg4:20fastest 49%Sled push2:07fastest 48%Sled pull3:01fastest 16%Burpee broad jump4:44faster than 17%Row4:38fastest 25%Farmers carry1:56faster than 40%Sandbag lunges5:33faster than 14%Wall balls5:48faster than 25%Runs (8 km)49:15faster than 43%Roxzone6:09faster than 28%Run 16:35faster than 19%Run 25:59faster than 32%Run 36:13faster than 35%Run 46:12faster than 38%Run 56:17faster than 39%Run 65:54fastest 48%Run 75:51fastest 46%Run 86:19fastest 37%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jill Brogan-Shaw, Jamie Brogan-Shawwhole field → | Doubles Mixed · team 45-49 | 1:48:28 | 2749th of 2,853196th of 205 aged 45-49 | 49:39* | 39:35* | 19:19 | View results | See splits Hide splitsSkiErg4:46faster than 36%Sled push2:52faster than 6%Sled pull4:34faster than 25%Burpee broad jump6:26faster than 2%Row4:57faster than 42%Farmers carry2:18faster than 4%Sandbag lunges6:49faster than 3%Wall balls6:53faster than 11%Runs (8 km)49:39faster than 5%Roxzone19:19faster than 1%Run 15:08faster than 1%Run 25:36faster than 4%Run 35:49faster than 5%Run 45:52faster than 6%Run 56:12faster than 5%Run 65:53faster than 7%Run 76:06faster than 6%Run 89:07faster than 4%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Marc Carr, Jamie Broganshawwhole field → | Doubles Men · team 40-49 | 1:16:51 | 1380th of 2,052194th of 370 aged 40-49 | 44:22 | 27:32 | 5:01 | View results | See splits Hide splitsSkiErg3:57faster than 37%Sled push1:51faster than 32%Sled pull2:47fastest 42%Burpee broad jump3:22faster than 36%Row4:21fastest 45%Farmers carry1:31fastest 43%Sandbag lunges4:09faster than 19%Wall balls5:34faster than 9%Runs (8 km)44:22faster than 33%Roxzone5:01faster than 30%Run 14:21faster than 15%Run 25:33faster than 30%Run 35:56faster than 29%Run 45:54faster than 30%Run 56:08faster than 31%Run 66:04faster than 29%Run 75:59faster than 33%Run 84:30faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:07 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:01 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:44 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:38 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:33 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 5:48 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:15 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 6:09 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jamie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jill Brogan-Shaw1 race
- Kim Simcoe1 race
- Marc Carr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:26 against the typical Doubles Mixed finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
