GBR Jamie Aldridge
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:22 (London 2024) · Doubles Men 1:00:49 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Daniel Williams, Jamie Aldridgewhat the whole field did → | Doubles Men · team 35-39 | 1:00:49 | top 11% 413/3,927 | 27:17* | 24:37* | 8:59 | splitsSkiErg3:54Sled push1:40Sled pull2:56Burpee broad jump2:29Row4:13Farmers carry1:39Sandbag lunges3:47Wall balls3:59Run 12:30Run 23:06Run 33:18Run 43:30Run 53:28Run 63:32Run 73:23Run 84:33Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Jamie Aldridge, Henry Frenchwhat the whole field did → | Doubles Men · team U29 | 1:06:27 | top 27% 138/523 | 39:31 | 23:06 | 3:54 | splitsSkiErg3:41Sled push1:37Sled pull2:14Burpee broad jump2:50Row4:10Farmers carry1:40Sandbag lunges3:05Wall balls3:49Run 13:41Run 24:35Run 35:01Run 44:58Run 55:13Run 65:01Run 74:48Run 86:18Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 25-29 | 1:14:22 | top 20% 463/2,324 | 34:11 | 34:28 | 5:48 | splitsSkiErg4:19Sled push3:10Sled pull4:37Burpee broad jump4:36Row4:35Farmers carry2:30Sandbag lunges4:58Wall balls5:43Run 14:30Run 23:47Run 34:11Run 44:25Run 54:26Run 64:15Run 74:10Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Men finisher at London 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
