AUS James Wu
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:47 (Sydney 2026) · Doubles Men 1:17:55 (Sydney 2025).
These results may belong to more than one athlete called James Wu: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 30-34 | 1:23:47 | top 45% 1492/3,324 | 42:22 | 31:19 | 10:12 | splitsSkiErg4:29Sled push2:40Sled pull4:11Burpee broad jump4:25Row4:52Farmers carry1:51Sandbag lunges4:14Wall balls4:37Run 14:08Run 24:23Run 34:34Run 44:37Run 54:48Run 66:41Run 75:48Run 87:26Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 40-44 | 1:47:04 | 2841st of 3,324 | 48:24 | 48:06 | 10:39 | splitsSkiErg4:43Sled push2:53Sled pull7:13Burpee broad jump8:14Row5:00Farmers carry2:13Sandbag lunges6:22Wall balls11:28Run 14:14Run 24:59Run 36:00Run 46:18Run 56:25Run 66:02Run 76:02Run 88:26Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Men · 25-29 | 1:29:20 | 521st of 852 | 44:21 | 34:38 | 10:27 | splitsSkiErg4:34Sled push3:13Sled pull4:30Burpee broad jump5:34Row5:10Farmers carry1:58Sandbag lunges4:35Wall balls5:04Run 14:23Run 25:04Run 35:37Run 45:34Run 55:42Run 66:15Run 75:55Run 85:55Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:32:13 | 1934th of 2,868 | 45:45 | 33:16 | 13:15 | splitsSkiErg4:38Sled push2:13Sled pull5:05Burpee broad jump4:27Row5:05Farmers carry2:02Sandbag lunges4:51Wall balls4:55Run 12:28Run 24:32Run 35:13Run 45:18Run 55:42Run 68:16Run 77:40Run 86:39Full report for this race → |
| Sydney 2025 4 Jul 2025team: Peter Vuong, James Wuwhat the whole field did → | Doubles Men · team 25-29 | 1:17:55 | 967th of 1,433 | 42:42 | 26:55 | 8:23 | splitsSkiErg4:28Sled push2:21Sled pull3:35Burpee broad jump2:27Row4:37Farmers carry1:32Sandbag lunges3:17Wall balls4:38Run 14:29Run 24:55Run 35:06Run 45:06Run 55:35Run 65:21Run 75:21Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:32 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
