GBR James Wallace
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:45 (Glasgow Mar 2025) · Doubles Mixed 1:11:34 (Glasgow 2026) · Doubles Men 0:59:20 (Glasgow Mar 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026team: James Wallace, Leah Wallacewhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:34 | top 18% 376/2,159 | 39:43 | 28:22 | 3:32 | splitsSkiErg4:15Sled push2:34Sled pull3:39Burpee broad jump3:01Row4:42Farmers carry1:53Sandbag lunges4:15Wall balls4:03Run 14:55Run 24:41Run 34:46Run 44:50Run 54:55Run 64:57Run 74:58Run 85:46Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: James Wallace, Lewis Wright Kerrwhat the whole field did → | Doubles Men · team U29 | 0:59:20 | top 9% 166/2,052 | 32:30 | 23:29 | 3:25 | splitsSkiErg3:40Sled push1:50Sled pull2:24Burpee broad jump3:05Row4:21Farmers carry1:40Sandbag lunges2:50Wall balls3:39Run 12:59Run 24:05Run 34:20Run 44:24Run 54:25Run 64:32Run 74:21Run 83:29Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:12:45 | top 23% 680/3,034 | 35:32 | 33:19 | 3:59 | splitsSkiErg4:20Sled push3:08Sled pull4:15Burpee broad jump4:17Row4:42Farmers carry2:01Sandbag lunges4:43Wall balls5:53Run 12:57Run 24:20Run 34:40Run 44:53Run 54:57Run 64:51Run 74:53Run 84:04Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:15:25 | top 33% 392/1,206 | 38:18 | 32:16 | 4:55 | splitsSkiErg4:15Sled push2:26Sled pull4:05Burpee broad jump4:16Row4:43Farmers carry1:59Sandbag lunges4:37Wall balls5:55Run 13:21Run 24:29Run 34:47Run 44:53Run 55:20Run 65:05Run 74:55Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Glasgow Mar 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
