GBR James Tolley
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,246th of 5,554 Open Men (faster than 59%). Against the 169 who finished around 1:19:28: most time gained on burpee broad jump (0:37), most lost on wall balls (0:52). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:13 | faster than 33% |
| SkiErg: | 4:32 | 4:50 | faster than 83% |
| Run 2: | 3:55 | 3:46 | faster than 39% |
| Sled push: | 2:43 | 2:48 | faster than 56% |
| Run 3: | 4:05 | 4:00 | faster than 43% |
| Sled pull: | 4:10 | 4:47 | faster than 75% |
| Run 4: | 3:55 | 4:02 | faster than 56% |
| Burpee broad jump: | 4:42 | 5:30 | faster than 71% |
| Run 5: | 4:02 | 4:09 | faster than 57% |
| Row: | 4:44 | 4:56 | faster than 70% |
| Run 6: | 3:51 | 4:04 | faster than 63% |
| Farmers carry: | 1:57 | 2:03 | faster than 60% |
| Run 7: | 3:59 | 4:05 | faster than 57% |
| Sandbag lunges: | 4:50 | 5:09 | faster than 59% |
| Run 8: | 5:37 | 5:55 | faster than 60% |
| Wall balls: | 7:31 | 7:20 | faster than 47% |
| Roxzone: | 11:44 | 11:44 | faster than 50% |
| Runs (8 km) | 32:47 | 33:23 | faster than 54% |
| Stations (8) | 35:09 | ||
| Finish | 1:19:35 | 1:23:09 | 2246th of 5,554 · faster than 59% |
300th of 738 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:32 | faster than 40% |
| SkiErg: | 4:08 | 4:20 | faster than 78% |
| Run 2: | 5:04 | 5:08 | faster than 52% |
| Sled push: | 1:39 | 1:57 | faster than 88% |
| Run 3: | 5:13 | 5:24 | faster than 60% |
| Sled pull: | 3:40 | 3:50 | faster than 61% |
| Run 4: | 5:09 | 5:26 | faster than 65% |
| Burpee broad jump: | 3:22 | 3:54 | faster than 72% |
| Run 5: | 5:47 | 5:31 | faster than 38% |
| Row: | 4:38 | 4:45 | faster than 62% |
| Run 6: | 5:30 | 5:29 | faster than 49% |
| Farmers carry: | 1:55 | 1:47 | faster than 32% |
| Run 7: | 5:24 | 5:31 | faster than 55% |
| Sandbag lunges: | 4:00 | 3:44 | faster than 38% |
| Run 8: | 6:00 | 6:24 | faster than 64% |
| Wall balls: | 4:13 | 4:23 | faster than 58% |
| Roxzone †: | 5:17 | ||
| Runs (8 km) | 43:52 | 44:33 | faster than 54% |
| Stations (8) | 27:35 | ||
| Finish | 1:16:44 | 1:18:58 | 300th of 738 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Stephanie Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Wall balls (faster than 47%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 84% |
| Push | 56% |
| Pull | 75% |
| BBJ | 71% |
| Row | 71% |
| Carry | 60% |
| Lunges | 60% |
| Wall balls | 47% |
| Roxzone | 50% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Wall balls (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:48 faster); weakest: Wall balls (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 32:50 running, 35:09 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:13 |
| SkiErg | 4:32 | 4:50 |
| Run 2 | 3:55 | 3:46 |
| Sled push | 2:43 | 2:48 |
| Run 3 | 4:05 | 4:00 |
| Sled pull | 4:10 | 4:47 |
| Run 4 | 3:55 | 4:02 |
| Burpee broad jump | 4:42 | 5:30 |
| Run 5 | 4:02 | 4:09 |
| Row | 4:44 | 4:56 |
| Run 6 | 3:51 | 4:04 |
| Farmers carry | 1:57 | 2:03 |
| Run 7 | 3:59 | 4:05 |
| Sandbag lunges | 4:50 | 5:09 |
| Run 8 | 5:37 | 5:55 |
| Wall balls | 7:31 | 7:20 |
| Roxzone | 11:44 | 11:44 |
| Finish | 1:19:35 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:35.
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