GBR James Tilby-Jones
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:08:29 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: James Tilby-Jones, Lara Gibsonwhole field → | Doubles Mixed · team 30-34 | 1:08:29 | 403rd of 2,853121st of 743 aged 30-34 | 30:11* | 28:21* | 10:01 | View results | See splits Hide splitsSkiErg4:24fastest 21%Sled push2:01fastest 37%Sled pull3:35fastest 27%Burpee broad jump3:15fastest 30%Row4:29fastest 13%Farmers carry1:36fastest 24%Sandbag lunges3:39fastest 35%Wall balls5:22faster than 33%Runs (8 km)30:11fastest 10%Roxzone10:01fastest 12%Run 13:17fastest 24%Run 23:41fastest 17%Run 33:42fastest 11%Run 43:43fastest 12%Run 53:40fastest 9%Run 63:37fastest 8%Run 73:35fastest 6%Run 85:00fastest 8%Full report for this race → |
| London 2024 29 Nov 2024team: Lara Gibson, James Tilby-Joneswhole field → | Doubles Mixed · team 30-39 | 1:10:46 | 207th of 1,31696th of 598 aged 30-39 | 37:38 | 26:49 | 6:22 | View results | See splits Hide splitsSkiErg4:06fastest 30%Sled push2:09fastest 44%Sled pull4:10faster than 48%Burpee broad jump3:03fastest 22%Row4:33fastest 30%Farmers carry1:35fastest 22%Sandbag lunges3:46fastest 43%Wall balls3:27fastest 3%Runs (8 km)37:38fastest 15%Roxzone6:22fastest 14%Run 16:13fastest 34%Run 24:27fastest 26%Run 34:34fastest 21%Run 44:30fastest 16%Run 54:32fastest 14%Run 64:32fastest 15%Run 74:14fastest 6%Run 84:41fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | London 2024 · best of 2 | 4:20 |
| Sled push | 2:01 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:35 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:03 | London 2024 · best of 2 | 3:35 |
| Row | 4:29 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | London 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 3:27 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 30:11 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 6:22 | London 2024 · best of 2 | 7:11 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lara Gibson2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
