James Temple Minihane
2 HYROX races over 1 season. Best Open Men time: 1:17:34 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Temple Minihane at each race, oldest on the left; lower is faster.The best was 1:17:34 at London (May 2025); James Temple Minihane was 11:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:29:30 |
| London | May 2025 | Open Men | 1:17:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
707th of 1,917 Open Men (faster than 63%). Against the 58 who finished around 1:17:03: most time gained on wall balls (1:27), most lost on the eight runs (4:10). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:36 | faster than 31% |
| SkiErg: | 4:14 | 4:21 | faster than 69% |
| Run 2: | 4:51 | 4:30 | faster than 31% |
| Sled push: | 2:16 | 2:48 | faster than 89% |
| Run 3: | 5:10 | 4:49 | faster than 30% |
| Sled pull: | 4:10 | 4:20 | faster than 57% |
| Run 4: | 5:03 | 4:49 | faster than 37% |
| Burpee broad jump: | 4:15 | 5:16 | faster than 75% |
| Run 5: | 5:06 | 4:58 | faster than 43% |
| Row: | 4:24 | 4:40 | faster than 82% |
| Run 6: | 5:07 | 4:52 | faster than 38% |
| Farmers carry: | 2:06 | 2:09 | faster than 53% |
| Run 7: | 5:12 | 4:55 | faster than 35% |
| Sandbag lunges: | 4:03 | 5:07 | faster than 83% |
| Run 8: | 6:36 | 6:28 | faster than 45% |
| Wall balls: | 5:15 | 7:10 | faster than 86% |
| Roxzone: | 4:58 | 5:21 | faster than 62% |
| Runs (8 km) | 41:58 | 40:08 | faster than 38% |
| Stations (8) | 30:43 | ||
| Finish | 1:17:34 | 1:22:11 | 707th of 1,917 · faster than 63% |
821st of 1,191 Open Men (faster than 31%). Against the 37 who finished around 1:29:53: most time gained on sandbag lunges (1:08), most lost on the eight runs (3:44). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:28 | faster than 26% |
| SkiErg: | 4:19 | 4:18 | faster than 48% |
| Run 2: | 5:54 | 4:48 | faster than 11% |
| Sled push: | 2:32 | 2:39 | faster than 59% |
| Run 3: | 6:03 | 5:08 | faster than 17% |
| Sled pull: | 5:03 | 4:29 | faster than 31% |
| Run 4: | 6:10 | 5:12 | faster than 17% |
| Burpee broad jump: | 5:08 | 5:08 | faster than 50% |
| Run 5: | 6:21 | 5:20 | faster than 17% |
| Row: | 4:38 | 4:39 | faster than 51% |
| Run 6: | 6:26 | 5:16 | faster than 14% |
| Farmers carry: | 2:29 | 2:05 | faster than 24% |
| Run 7: | 6:25 | 5:15 | faster than 14% |
| Sandbag lunges: | 4:19 | 4:57 | faster than 74% |
| Run 8: | 6:21 | 5:23 | faster than 22% |
| Wall balls: | 6:22 | 6:28 | faster than 52% |
| Roxzone: | 7:04 | 6:28 | faster than 39% |
| Runs (8 km) | 47:35 | 40:12 | faster than 18% |
| Stations (8) | 34:50 | ||
| Finish | 1:29:30 | 1:22:18 | 821st of 1,191 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:16 | London 2025 · best of 2 | 3:04 |
| Sled pull | 4:10 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:15 | London 2025 · best of 2 | 5:38 |
| Row | 4:24 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 2:06 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:03 | London 2025 · best of 2 | 5:20 |
| Wall balls | 5:15 | London 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:58 | London 2025 · best of 2 | 41:47 |
| Roxzone | 4:58 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Runs (faster than 39%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 70% |
| Push | 90% |
| Pull | 58% |
| BBJ | 76% |
| Row | 82% |
| Carry | 54% |
| Lunges | 84% |
| Wall balls | 87% |
| Roxzone | 63% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Runs (8 km) (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:55 faster); weakest: Runs (8 km) (1:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 42:02 running, 30:43 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:36 |
| SkiErg | 4:14 | 4:21 |
| Run 2 | 4:51 | 4:30 |
| Sled push | 2:16 | 2:48 |
| Run 3 | 5:10 | 4:49 |
| Sled pull | 4:10 | 4:20 |
| Run 4 | 5:03 | 4:49 |
| Burpee broad jump | 4:15 | 5:16 |
| Run 5 | 5:06 | 4:58 |
| Row | 4:24 | 4:40 |
| Run 6 | 5:07 | 4:52 |
| Farmers carry | 2:06 | 2:09 |
| Run 7 | 5:12 | 4:55 |
| Sandbag lunges | 4:03 | 5:07 |
| Run 8 | 6:36 | 6:28 |
| Wall balls | 5:15 | 7:10 |
| Roxzone | 4:58 | 5:21 |
| Finish | 1:17:34 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:34.
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