AUS James Teirney
2 HYROX results over 2 seasons. Best Pro Men time 1:21:27 at Melbourne 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:30:38 | 572nd of 740 | 40:33 | 40:27 | 9:43 | splitsSkiErg4:13Sled push5:23Sled pull5:54Burpee broad jump6:24Row4:25Farmers carry1:32Sandbag lunges5:25Wall balls7:11Run 12:45Run 24:37Run 35:08Run 45:30Run 55:29Run 65:19Run 75:25Run 86:23Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 40-44 | 1:21:27 | 192nd of 364 | 39:37 | 35:47 | 6:07 | splitsSkiErg4:14Sled push2:31Sled pull5:14Burpee broad jump6:21Row4:23Farmers carry1:41Sandbag lunges5:05Wall balls6:18Run 14:38Run 24:37Run 34:50Run 45:02Run 55:05Run 65:01Run 75:12Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 364 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:56 against the typical Pro Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
