Athlete · Doubles Men · team 30-34 ·

GBR

James Summers

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:22:43 (London Olympia 2026) · Doubles Mixed 1:21:48 (Birmingham 2025).

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1:22:43 best Doubles Men time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

1518th of 1,925 best Doubles Men place · London Olympia 2026 among Doubles Men finishers there

1:22:43 latest race · London Olympia 2026 best Doubles Men time so far Doubles Men with Dan Tierney

SkiErg strongest segment · London Olympia 2026 faster than 64% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:22:43London Olympia 2026 · 2 races · with Dan Tierney Doubles Mixed1:21:48Birmingham 2025 · 1 race · with Georgia Norman

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:43

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: James Summers, Dan Tierneywhat the whole field did →	Doubles Men · team 30-34	1:22:43	1518th of 1,925	45:44	28:41	8:23	View results	splits SkiErg3:52Sled push3:08Sled pull3:33Burpee broad jump3:38Row4:24Farmers carry1:59Sandbag lunges3:39Wall balls4:28Run 14:43Run 25:00Run 35:25Run 45:36Run 55:51Run 65:07Run 75:10Run 88:56Full report for this race →
Birmingham 2025 22 Oct 2025team: James Summers, Georgia Normanwhat the whole field did →	Doubles Mixed · team 30-34	1:21:48	1217th of 2,158	44:22	30:50	6:41	View results	splits SkiErg4:25Sled push3:14Sled pull4:55Burpee broad jump3:36Row4:33Farmers carry1:58Sandbag lunges3:36Wall balls4:33Run 16:01Run 25:06Run 35:16Run 45:37Run 55:33Run 65:45Run 75:27Run 85:39Full report for this race →
Cardiff 2025 30 May 2025team: James Summers, Dan Tierneywhat the whole field did →	Doubles Men · team 30-39	1:28:17	772nd of 833	54:16	28:21	5:40	View results	splits SkiErg4:14Sled push2:06Sled pull3:49Burpee broad jump3:39Row4:16Farmers carry1:34Sandbag lunges2:58Wall balls5:45Run 16:43Run 26:02Run 36:41Run 46:41Run 56:31Run 66:43Run 76:34Run 88:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

London Olympia 2026, against 1,925 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 1%

Sled pull faster than 24%

Burpee broad jump faster than 32%

Row faster than 57%

Farmers carry faster than 18%

Sandbag lunges faster than 45%

Wall balls faster than 54%

Roxzone faster than 4%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:19 slower

Sled pull 0:29 slower

Burpee broad jump 0:23 slower

Row 0:03 faster

Farmers carry 0:16 slower

Sandbag lunges 0:05 slower

Wall balls 0:04 faster

Roxzone 3:05 slower

Runs (8 km) 4:36 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Men finisher

James1:22:43

4:433:525:003:085:253:335:363:385:514:245:071:595:103:398:564:288:23

Typical Doubles Men1:12:19

4:463:564:341:494:523:044:523:155:014:274:561:434:573:346:434:325:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:05 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown