GBR James Sullivan
4 HYROX races over 2 seasons. Best Open Men time: 1:08:48 at Melbourne 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Sullivan at each race, oldest on the left; lower is faster.The best was 1:08:48 at Melbourne (Dec 2025); James Sullivan was 3:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:10:10 |
| Sydney | Jul 2025 | Open Men | 1:09:32 |
| Melbourne | Dec 2025 | Open Men | 1:08:48 |
| Brisbane | Apr 2026 | Open Men | 1:13:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:22 faster (1:10:10 to 1:08:48).
4 results at 4 races
166th of 852 Open Men (faster than 80%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:06 | faster than 84% |
| SkiErg: | 4:06 | 4:24 | faster than 90% |
| Run 2: | 4:18 | 4:39 | faster than 71% |
| Sled push: | 2:46 | 3:05 | faster than 69% |
| Run 3: | 4:44 | 5:06 | faster than 71% |
| Sled pull: | 4:02 | 4:47 | faster than 80% |
| Run 4: | 4:43 | 5:06 | faster than 69% |
| Burpee broad jump: | 3:48 | 5:32 | faster than 91% |
| Run 5: | 4:57 | 5:12 | faster than 62% |
| Row: | 4:31 | 4:44 | faster than 75% |
| Run 6: | 4:49 | 5:07 | faster than 63% |
| Farmers carry: | 1:25 | 2:05 | faster than 98% |
| Run 7: | 4:45 | 5:07 | faster than 66% |
| Sandbag lunges: | 4:52 | 5:01 | faster than 53% |
| Run 8: | 4:57 | 5:21 | faster than 66% |
| Wall balls: | 5:14 | 6:48 | faster than 82% |
| Roxzone: | 6:11 | 7:37 | faster than 79% |
| Runs (8 km) | 36:46 | 39:50 | faster than 69% |
| Stations (8) | 30:44 | ||
| Finish | 1:13:37 | 1:24:27 | 166th of 852 · faster than 80% |
298th of 2,868 Open Men (faster than 89%). Against the 86 who finished around 1:08:42: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:06). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:39 | faster than 88% |
| SkiErg: | 4:11 | 4:27 | faster than 84% |
| Run 2: | 4:09 | 4:36 | faster than 74% |
| Sled push: | 1:59 | 2:39 | faster than 92% |
| Run 3: | 4:20 | 4:55 | faster than 79% |
| Sled pull: | 3:47 | 4:49 | faster than 86% |
| Run 4: | 4:31 | 4:57 | faster than 72% |
| Burpee broad jump: | 3:16 | 5:18 | faster than 96% |
| Run 5: | 4:37 | 5:07 | faster than 73% |
| Row: | 4:29 | 4:47 | faster than 80% |
| Run 6: | 4:28 | 5:02 | faster than 76% |
| Farmers carry: | 1:22 | 2:05 | faster than 99% |
| Run 7: | 4:28 | 4:59 | faster than 74% |
| Sandbag lunges: | 4:18 | 5:16 | faster than 79% |
| Run 8: | 5:07 | 6:06 | faster than 82% |
| Wall balls: | 4:14 | 6:33 | faster than 94% |
| Roxzone: | 7:26 | 9:09 | faster than 85% |
| Runs (8 km) | 33:50 | 38:39 | faster than 79% |
| Stations (8) | 27:36 | ||
| Finish | 1:08:48 | 1:24:14 | 298th of 2,868 · faster than 89% |
295th of 2,104 Open Men (faster than 86%). Against the 63 who finished around 1:09:56: most time gained on burpee broad jump (0:53), most lost on the eight runs (1:01). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:55 | faster than 80% |
| SkiErg: | 4:16 | 4:20 | faster than 59% |
| Run 2: | 3:53 | 4:14 | faster than 73% |
| Sled push: | 2:02 | 2:19 | faster than 76% |
| Run 3: | 3:58 | 4:32 | faster than 83% |
| Sled pull: | 3:38 | 4:33 | faster than 88% |
| Run 4: | 4:10 | 4:34 | faster than 73% |
| Burpee broad jump: | 3:13 | 5:23 | faster than 98% |
| Run 5: | 4:16 | 4:45 | faster than 75% |
| Row: | 4:21 | 4:39 | faster than 85% |
| Run 6: | 4:10 | 4:39 | faster than 75% |
| Farmers carry: | 1:33 | 2:09 | faster than 97% |
| Run 7: | 4:12 | 4:39 | faster than 72% |
| Sandbag lunges: | 4:33 | 5:17 | faster than 72% |
| Run 8: | 5:55 | 6:29 | faster than 68% |
| Wall balls: | 4:58 | 6:16 | faster than 80% |
| Roxzone: | 6:59 | 8:25 | faster than 83% |
| Runs (8 km) | 34:03 | 37:57 | faster than 76% |
| Stations (8) | 28:34 | ||
| Finish | 1:09:32 | 1:22:07 | 295th of 2,104 · faster than 86% |
47th of 848 Open Men (faster than 94%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:14 | faster than 78% |
| SkiErg: | 3:59 | 4:17 | faster than 89% |
| Run 2: | 4:28 | 4:56 | faster than 76% |
| Sled push: | 2:05 | 2:49 | faster than 89% |
| Run 3: | 4:37 | 5:35 | faster than 90% |
| Sled pull: | 3:21 | 5:11 | faster than 96% |
| Run 4: | 4:49 | 5:37 | faster than 83% |
| Burpee broad jump: | 3:51 | 6:14 | faster than 94% |
| Run 5: | 4:59 | 5:52 | faster than 84% |
| Row: | 4:22 | 4:55 | faster than 96% |
| Run 6: | 4:46 | 5:42 | faster than 86% |
| Farmers carry: | 1:32 | 2:10 | faster than 97% |
| Run 7: | 4:43 | 5:43 | faster than 88% |
| Sandbag lunges: | 4:45 | 5:37 | faster than 74% |
| Run 8: | 4:40 | 6:03 | faster than 91% |
| Wall balls: | 3:54 | 6:57 | faster than 98% |
| Roxzone: | 4:37 | 7:17 | faster than 93% |
| Runs (8 km) | 37:44 | 44:59 | faster than 85% |
| Stations (8) | 27:49 | ||
| Finish | 1:10:10 | 1:31:15 | 47th of 848 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Auckland 2025 · best of 4 | 4:34 |
| Sled push | 1:59 | Melbourne 2025 · best of 4 | 3:04 |
| Sled pull | 3:21 | Auckland 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:13 | Sydney 2025 · best of 4 | 5:38 |
| Row | 4:21 | Sydney 2025 · best of 4 | 4:53 |
| Farmers carry | 1:22 | Melbourne 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:18 | Melbourne 2025 · best of 4 | 5:20 |
| Wall balls | 3:54 | Auckland 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:50 | Melbourne 2025 · best of 4 | 41:47 |
| Roxzone | 4:37 | Auckland 2025 · best of 4 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 79%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 84% |
| Push | 92% |
| Pull | 87% |
| BBJ | 97% |
| Row | 81% |
| Carry | 99% |
| Lunges | 79% |
| Wall balls | 94% |
| Roxzone | 85% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:49 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 33:55 running, 27:35 at the stations and 7:26 in the roxzone; the longest station was the row (4:29).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 2:14 | 2:39 |
| SkiErg | 4:11 | 4:27 |
| Run 2 | 4:09 | 4:36 |
| Sled push | 1:59 | 2:39 |
| Run 3 | 4:20 | 4:55 |
| Sled pull | 3:47 | 4:49 |
| Run 4 | 4:31 | 4:57 |
| Burpee broad jump | 3:16 | 5:18 |
| Run 5 | 4:37 | 5:07 |
| Row | 4:29 | 4:47 |
| Run 6 | 4:28 | 5:02 |
| Farmers carry | 1:22 | 2:05 |
| Run 7 | 4:28 | 4:59 |
| Sandbag lunges | 4:18 | 5:16 |
| Run 8 | 5:07 | 6:06 |
| Wall balls | 4:14 | 6:33 |
| Roxzone | 7:26 | 9:09 |
| Finish | 1:08:48 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:48.
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