Athlete · Open Men · 35-39 ·

GBR

James Sullivan

4 HYROX results over 2 seasons. Best Open Men time 1:08:48 at Melbourne 2025.

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1:08:48 best Open Men time · Melbourne 2025 4 Open Men races

top 6% best Open Men place · Auckland 2025 47th of 848 Open Men finishers there

1:13:37 latest race · Brisbane 2026 4:49 slower than the best Open Men time Open Men

Farmers carry strongest segment · Melbourne 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:00 best 1:08:48 best 1:08:48 · Melbourne

Each dot is one Open Men race. From the first Open Men race to the best: 1:22 faster (1:10:10 to 1:08:48).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 35-39	1:13:37	top 20% 166/852	36:46	30:44	6:11	splits SkiErg4:06Sled push2:46Sled pull4:02Burpee broad jump3:48Row4:31Farmers carry1:25Sandbag lunges4:52Wall balls5:14Run 13:36Run 24:18Run 34:44Run 44:43Run 54:57Run 64:49Run 74:45Run 84:57Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:08:48	top 11% 298/2,868	33:50	27:36	7:26	splits SkiErg4:11Sled push1:59Sled pull3:47Burpee broad jump3:16Row4:29Farmers carry1:22Sandbag lunges4:18Wall balls4:14Run 12:14Run 24:09Run 34:20Run 44:31Run 54:37Run 64:28Run 74:28Run 85:07Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 35-39	1:09:32	top 15% 295/2,104	34:03	28:34	6:59	splits SkiErg4:16Sled push2:02Sled pull3:38Burpee broad jump3:13Row4:21Farmers carry1:33Sandbag lunges4:33Wall balls4:58Run 13:32Run 23:53Run 33:58Run 44:10Run 54:16Run 64:10Run 74:12Run 85:55Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Men · 35-39	1:10:10	top 6% 47/848	37:44	27:49	4:37	splits SkiErg3:59Sled push2:05Sled pull3:21Burpee broad jump3:51Row4:22Farmers carry1:32Sandbag lunges4:45Wall balls3:54Run 14:40Run 24:28Run 34:37Run 44:49Run 54:59Run 64:46Run 74:43Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 92%

Sled pull faster than 87%

Burpee broad jump faster than 97%

Row faster than 81%

Farmers carry faster than 99%

Sandbag lunges faster than 79%

Wall balls faster than 94%

Roxzone faster than 85%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:40 faster

Sled pull 1:02 faster

Burpee broad jump 2:02 faster

Row 0:18 faster

Farmers carry 0:43 faster

Sandbag lunges 0:58 faster

Wall balls 2:18 faster

Roxzone 1:43 faster

Runs (8 km) 4:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:08:48

2:144:114:091:594:203:474:313:164:374:294:281:224:284:185:074:147:26

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown