Athlete · Open Men · 25-29 · GBR GBR

James Sievewright

www.roxtimes.com/athletes/james-sievewright-bbb23a13

3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.

Open Men time1:44:19Glasgow 2025
Open Men place2711thof 3,034 · Glasgow 2025
Latest race1:12:06Glasgow 2025 · Doubles Men with Marcus DaviesJames's best Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 68% of Open Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:00 best 1:12:06

This line shows the finish time of James Sievewright at each race, oldest on the left; lower is faster.The best was 1:12:06 at Glasgow (Mar 2025); James Sievewright was 8:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Doubles Men 1:20:38
Glasgow Mar 2025 Doubles Men 1:12:06

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 25-29 1:44:19 2711th of 3,034; 455th of 489 aged 25-29 44:49 50:09 9:26 Runs 44:49 · Stations 50:09 · Roxzone 9:26

2,711th of 3,034 Open Men (faster than 10%). Against the 93 who finished around 1:45:19: most time gained on the eight runs (5:44), most lost on burpee broad jump (5:50). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 3:51 more).

James Sievewright at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 5:16 3:36 faster than 6%
SkiErg: 4:48 4:22 faster than 9%
Run 2: 4:59 5:02 faster than 53%
Sled push: 4:04 2:52 faster than 7%
Run 3: 5:26 5:22 faster than 46%
Sled pull: 6:19 4:24 faster than 8%
Run 4: 6:03 5:21 faster than 23%
Burpee broad jump: 13:18 5:20 faster than 0%
Run 5: 5:38 5:36 faster than 48%
Row: 5:11 4:43 faster than 15%
Run 6: 5:20 5:28 faster than 55%
Farmers carry: 1:53 2:04 faster than 68%
Run 7: 5:26 5:29 faster than 52%
Sandbag lunges: 6:12 4:59 faster than 22%
Run 8: 6:46 4:41 faster than 12%
Wall balls: 8:24 6:31 faster than 21%
Roxzone: 9:26 4:55 faster than 2%
Runs (8 km) 44:49 40:58 faster than 30%
Stations (8) 50:09
Finish 1:44:19 1:22:00 2711th of 3,034 · faster than 10%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Marcus Davies 1:12:06 1113th of 2,052; 388th of 627 aged U29 41:53 26:05 4:13 Runs 41:53 · Stations 26:05 · Roxzone 4:13

1,113th of 2,052 Doubles Men (faster than 45%). Against the 62 who finished around 1:12:15: most time gained on the roxzone (0:18), most lost on the eight runs (0:24). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:29 more).

James Sievewright at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:43 3:42 faster than 48%
SkiErg: 4:05 3:52 faster than 20%
Run 2: 4:54 5:06 faster than 61%
Sled push: 1:48 1:44 faster than 39%
Run 3: 5:13 5:24 faster than 58%
Sled pull: 3:12 2:54 faster than 30%
Run 4: 5:34 5:23 faster than 43%
Burpee broad jump: 3:25 3:03 faster than 34%
Run 5: 5:49 5:34 faster than 39%
Row: 4:41 4:23 faster than 22%
Run 6: 5:56 5:29 faster than 33%
Farmers carry: 1:33 1:33 faster than 51%
Run 7: 6:07 5:33 faster than 29%
Sandbag lunges: 3:20 3:24 faster than 54%
Run 8: 4:40 4:24 faster than 38%
Wall balls: 4:01 4:17 faster than 70%
Roxzone: 4:13 4:24 faster than 58%
Runs (8 km) 41:53 41:01 faster than 45%
Stations (8) 26:05
Finish 1:12:06 1:10:48 1113th of 2,052 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Ryan Guild 1:20:38 1039th of 1,317; 288th of 332 aged U29 41:15 30:22 9:06 Runs 41:15 · Stations 30:22 · Roxzone 9:06

1,039th of 1,317 Doubles Men (faster than 21%). Against the 40 who finished around 1:21:05: most time gained on the eight runs (3:18), most lost on wall balls (1:04). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:31 more).

James Sievewright at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:24 5:24 faster than 50%
SkiErg: 4:18 3:54 faster than 8%
Run 2: 4:48 4:37 faster than 37%
Sled push: 2:07 1:44 faster than 9%
Run 3: 5:04 4:55 faster than 41%
Sled pull: 4:14 3:00 faster than 4%
Run 4: 5:16 4:58 faster than 33%
Burpee broad jump: 4:02 3:03 faster than 14%
Run 5: 5:01 5:05 faster than 53%
Row: 4:39 4:23 faster than 22%
Run 6: 4:49 5:00 faster than 60%
Farmers carry: 1:28 1:35 faster than 70%
Run 7: 5:16 5:01 faster than 37%
Sandbag lunges: 3:49 3:19 faster than 27%
Run 8: 5:41 5:13 faster than 29%
Wall balls: 5:45 4:08 faster than 5%
Roxzone: 9:06 6:42 faster than 12%
Runs (8 km) 41:15 40:19 faster than 43%
Stations (8) 30:22
Finish 1:20:38 1:12:25 1039th of 1,317 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamesedge = faster than everyone, centre = slowest

This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part James: faster than
Ski 10%
Push 7%
Pull 9%
BBJ 1%
Row 15%
Carry 68%
Lunges 22%
Wall balls 22%
Roxzone 2%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%
Sled push faster than 7%
Sled pull faster than 9%
Burpee broad jump faster than 1%
Row faster than 15%
Farmers carry faster than 68%
Sandbag lunges faster than 22%
Wall balls faster than 22%
Roxzone faster than 2%
Runs (8 km) faster than 31%

How much of the field James beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Burpee broad jump (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower
Sled push 1:12 slower
Sled pull 1:55 slower
Burpee broad jump 7:58 slower
Row 0:28 slower
Farmers carry 0:11 faster
Sandbag lunges 1:13 slower
Wall balls 1:53 slower
Roxzone 4:31 slower
Runs (8 km) 3:51 slower

James's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:11 faster); weakest: Burpee broad jump (7:58 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:44:19
5:164:484:594:045:266:196:0313:185:385:115:201:535:266:126:468:249:26
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 44:53 running, 50:09 at the stations and 9:26 in the roxzone; the longest station was the burpee broad jumps (13:18).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part James Typical Open Men
Run 1 5:16 3:36
SkiErg 4:48 4:22
Run 2 4:59 5:02
Sled push 4:04 2:52
Run 3 5:26 5:22
Sled pull 6:19 4:24
Run 4 6:03 5:21
Burpee broad jump 13:18 5:20
Run 5 5:38 5:36
Row 5:11 4:43
Run 6 5:20 5:28
Farmers carry 1:53 2:04
Run 7 5:26 5:29
Sandbag lunges 6:12 4:59
Run 8 6:46 4:41
Wall balls 8:24 6:31
Roxzone 9:26 4:55
Finish 1:44:19 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 7:58 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:44:19.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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