Athlete · Open Men · 40-44 ·

GBR

James Shimmen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:43:52 (London Olympia 2026) · Doubles Men 1:38:30 (London ExCeL 2025).

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1:43:52 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

2218th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:43:52 latest race · London Olympia 2026 first Open Men race Open Men

Sled pull strongest segment · London Olympia 2026 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:52London Olympia 2026 · 1 race Doubles Men1:38:30London ExCeL 2025 · 1 race · with Daniel Thorniley-Morland

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:43:52	2218th of 2,638	48:36	48:11	7:09	splits SkiErg4:37Sled push3:52Sled pull4:50Burpee broad jump9:35Row5:00Farmers carry3:01Sandbag lunges7:11Wall balls10:05Run 15:57Run 25:37Run 35:39Run 45:47Run 55:53Run 65:41Run 75:43Run 88:23Full report for this race →
London ExCeL 2025 4 Dec 2025team: James Shimmen, Daniel Thorniley-Morlandwhat the whole field did →	Doubles Men · team 40-44	1:38:30	3815th of 3,927	45:38*	36:54*	16:04	splits SkiErg4:59Sled push2:17Sled pull5:10Burpee broad jump5:34Row5:08Farmers carry2:21Sandbag lunges5:43Wall balls5:42Run 14:33Run 25:01Run 35:16Run 45:17Run 55:42Run 65:34Run 75:38Run 88:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 12%

Sled pull faster than 35%

Burpee broad jump faster than 5%

Row faster than 34%

Farmers carry faster than 13%

Sandbag lunges faster than 13%

Wall balls faster than 19%

Roxzone faster than 26%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:56 slower

Sled pull 0:26 slower

Burpee broad jump 4:00 slower

Row 0:12 slower

Farmers carry 0:48 slower

Sandbag lunges 1:55 slower

Wall balls 2:41 slower

Roxzone 1:16 slower

Runs (8 km) 7:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:43:52

5:574:375:373:525:394:505:479:355:535:005:413:015:437:118:2310:057:09

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:00 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown