IRL James Sharpe
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:02:07 (Bologna 2026) · Doubles Men 0:59:43 (Valencia 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:24 faster (1:02:31 to 1:02:07).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:02:48 | top 3% 69/2,728 | 32:18 | 28:02 | 2:28 | splitsSkiErg4:10Sled push2:23Sled pull3:22Burpee broad jump3:57Row4:19Farmers carry1:36Sandbag lunges3:27Wall balls4:48Run 14:10Run 23:49Run 33:59Run 43:52Run 53:58Run 64:09Run 73:51Run 84:32Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:02:07 | top 2% 19/1,805 | 31:10 | 26:03 | 5:00 | splitsSkiErg4:05Sled push1:59Sled pull2:59Burpee broad jump3:51Row4:12Farmers carry1:23Sandbag lunges3:25Wall balls4:09Run 13:44Run 23:45Run 33:59Run 43:54Run 53:54Run 63:49Run 73:55Run 84:14Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 25-29 | 1:02:31 | top 3% 68/2,325 | 32:24 | 27:01 | 3:10 | splitsSkiErg4:01Sled push1:56Sled pull3:27Burpee broad jump3:34Row4:08Farmers carry1:10Sandbag lunges3:09Wall balls5:36Run 12:33Run 24:21Run 34:31Run 44:29Run 54:29Run 64:29Run 74:29Run 83:06Full report for this race → |
| Valencia 2025 19 Oct 2025team: James Sharpe, Edward Crossleywhat the whole field did → | Doubles Men · team 25-29 | 0:59:43 | top 4% 31/847 | 33:26 | 19:50 7 of 8 | 6:31 | splitsSkiErg3:43Sled push1:44Sled pull2:54Burpee broad jump—Row3:53Farmers carry1:14Sandbag lunges2:27Wall balls3:49Run 13:56Run 23:52Run 34:29Run 44:17Run 54:15Run 64:13Run 74:12Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
