GBR James Senior
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:38 at Seoul 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: James Senior, Chloe Warburtonwhole field → | Doubles Mixed · team 30-34 | 1:24:25 | 460th of 1,516164th of 475 aged 30-34 | 40:10* | 34:14* | 10:05 | View results | See splits Hide splitsSkiErg4:13fastest 13%Sled push2:33faster than 40%Sled pull4:08fastest 33%Burpee broad jump4:18faster than 37%Row4:57fastest 40%Farmers carry2:08faster than 37%Sandbag lunges4:27fastest 37%Wall balls7:30faster than 27%Runs (8 km)40:10fastest 27%Roxzone10:05fastest 14%Run 13:38fastest 14%Run 24:33fastest 23%Run 34:55fastest 30%Run 45:02fastest 34%Run 55:07fastest 34%Run 65:12fastest 38%Run 75:01fastest 29%Run 86:46fastest 30%Full report for this race → |
| Seoul 2025 8 Nov 2025team: James Senior, Chloe Warburtonwhole field → | Doubles Mixed · team 30-34 | 1:19:38 | 160th of 37954th of 138 aged 30-34 | 44:11 | 29:54 | 5:37 | View results | See splits Hide splitsSkiErg4:05fastest 21%Sled push1:57faster than 43%Sled pull3:50fastest 27%Burpee broad jump3:19faster than 34%Row4:49faster than 36%Farmers carry2:01faster than 28%Sandbag lunges4:31faster than 19%Wall balls5:22faster than 12%Runs (8 km)44:11fastest 35%Roxzone5:37fastest 19%Run 14:08fastest 44%Run 25:30fastest 43%Run 35:33fastest 36%Run 45:30fastest 34%Run 55:50fastest 40%Run 65:34fastest 31%Run 75:39fastest 31%Run 86:31fastest 42%Full report for this race → |
| Bangkok 2025 24 May 2025team: Chloe Warburton, James Seniorwhole field → | Doubles Mixed · team 30-39 | 1:20:49 | 176th of 736109th of 450 aged 30-39 | 45:33 | 29:21 | 5:59 | View results | See splits Hide splitsSkiErg4:04fastest 8%Sled push2:34faster than 34%Sled pull4:24fastest 37%Burpee broad jump3:12fastest 37%Row4:44fastest 29%Farmers carry1:53fastest 44%Sandbag lunges3:45fastest 21%Wall balls4:45fastest 48%Runs (8 km)45:33fastest 28%Roxzone5:59fastest 11%Run 15:35fastest 40%Run 25:31fastest 31%Run 35:41fastest 27%Run 45:39fastest 26%Run 55:52fastest 31%Run 65:37fastest 24%Run 75:43fastest 26%Run 85:59fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Bangkok 2025 · best of 3 | 4:21 |
| Sled push | 1:57 | Seoul 2025 · best of 3 | 2:11 |
| Sled pull | 3:50 | Seoul 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:12 | Bangkok 2025 · best of 3 | 3:35 |
| Row | 4:44 | Bangkok 2025 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Bangkok 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:45 | Bangkok 2025 · best of 3 | 4:03 |
| Wall balls | 4:45 | Bangkok 2025 · best of 3 | 4:34 |
| Runs (8 km) | 40:10 | Hong Kong 2026 · best of 3 | 45:39 |
| Roxzone | 5:37 | Seoul 2025 · best of 3 | 7:09 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chloe Warburton3 races
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 379 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:10 against the typical Doubles Mixed finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
