USA James-Ryan Salvi
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James-Ryan Salvi at each race, oldest on the left; lower is faster.The best was 1:10:16 at New York (May 2026); James-Ryan Salvi was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Men | 1:11:45 |
| New York | May 2026 | Pro Men | 1:10:16 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of James-Ryan Salvi at each race, oldest on the left; lower is faster.The best was 57:44 at tampa (Oct 2026); James-Ryan Salvi was 7:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Mixed | 1:04:52 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:01:29 |
| New York | May 2026 | Doubles Mixed | 1:02:06 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:00:14 |
| Washington DC | Sep 2026 | Doubles Mixed | 59:05 |
| tampa | Oct 2026 | Doubles Mixed | 57:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
13th of 1,881 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 5:36 | faster than 98% |
| SkiErg: | 4:00 | 4:26 | faster than 93% |
| Run 2: | 3:39 | 5:39 | faster than 99% |
| Sled push: | 1:40 | 2:08 | faster than 93% |
| Run 3: | 4:06 | 6:01 | faster than 98% |
| Sled pull: | 2:51 | 4:04 | faster than 96% |
| Run 4: | 3:59 | 6:00 | faster than 98% |
| Burpee broad jump: | 1:54 | 3:40 | fastest in the field |
| Run 5: | 4:04 | 6:04 | faster than 98% |
| Row: | 4:07 | 4:48 | faster than 97% |
| Run 6: | 3:56 | 6:00 | faster than 99% |
| Farmers carry: | 1:22 | 1:53 | faster than 98% |
| Run 7: | 4:03 | 5:58 | faster than 99% |
| Sandbag lunges: | 2:17 | 4:09 | faster than 98% |
| Run 8: | 4:00 | 6:02 | fastest in the field |
| Wall balls: | 3:40 | 4:54 | faster than 93% |
| Roxzone: | 4:35 | 7:39 | faster than 98% |
| Runs (8 km) | 31:22 | 47:27 | faster than 99% |
| Stations (8) | 21:51 | ||
| Finish | 57:44 | 1:25:42 | 13th of 1,881 · faster than 99% |
15th of 2,814 Doubles Mixed (the fastest). Against the 42 who finished around 1:00:10: most time gained on the eight runs (1:30), most lost on sled push (0:23). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:58 | fastest in the field |
| SkiErg: | 4:00 | 4:34 | faster than 96% |
| Run 2: | 3:43 | 6:03 | fastest in the field |
| Sled push: | 2:04 | 2:14 | faster than 66% |
| Run 3: | 4:06 | 6:21 | faster than 99% |
| Sled pull: | 3:10 | 4:10 | faster than 90% |
| Run 4: | 4:05 | 6:22 | faster than 99% |
| Burpee broad jump: | 2:15 | 3:59 | faster than 98% |
| Run 5: | 4:11 | 6:26 | faster than 99% |
| Row: | 4:13 | 5:01 | faster than 98% |
| Run 6: | 4:06 | 6:21 | faster than 99% |
| Farmers carry: | 1:24 | 1:52 | faster than 97% |
| Run 7: | 4:10 | 6:19 | faster than 99% |
| Sandbag lunges: | 2:44 | 4:31 | faster than 99% |
| Run 8: | 3:48 | 5:52 | fastest in the field |
| Wall balls: | 3:25 | 5:09 | faster than 99% |
| Roxzone: | 4:49 | 8:55 | faster than 98% |
| Runs (8 km) | 31:06 | 49:00 | faster than 99% |
| Stations (8) | 23:15 | ||
| Finish | 59:05 | 1:29:54 | 15th of 2,814 · fastest in the field |
100th of 729 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:39 | faster than 93% |
| SkiErg: | 4:11 | 4:17 | faster than 67% |
| Run 2: | 3:36 | 4:23 | faster than 94% |
| Sled push: | 3:53 | 4:10 | faster than 60% |
| Run 3: | 4:05 | 4:46 | faster than 84% |
| Sled pull: | 4:50 | 5:49 | faster than 75% |
| Run 4: | 4:05 | 4:47 | faster than 86% |
| Burpee broad jump: | 3:21 | 4:36 | faster than 85% |
| Run 5: | 4:04 | 4:56 | faster than 89% |
| Row: | 4:17 | 4:39 | faster than 86% |
| Run 6: | 4:05 | 4:48 | faster than 87% |
| Farmers carry: | 2:26 | 2:27 | faster than 50% |
| Run 7: | 4:05 | 4:53 | faster than 89% |
| Sandbag lunges: | 4:25 | 5:28 | faster than 76% |
| Run 8: | 5:21 | 6:16 | faster than 83% |
| Wall balls: | 5:30 | 7:37 | faster than 83% |
| Roxzone: | 4:16 | 5:53 | faster than 85% |
| Runs (8 km) | 33:11 | 39:41 | faster than 89% |
| Stations (8) | 32:53 | ||
| Finish | 1:10:16 | 1:26:02 | 100th of 729 · faster than 86% |
71st of 4,847 Doubles Mixed (faster than 98%). Against the 72 who finished around 1:01:13: most time gained on burpee broad jump (0:10), most lost on wall balls (0:24). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 6:02 | faster than 99% |
| SkiErg: | 3:58 | 4:22 | faster than 92% |
| Run 2: | 3:45 | 5:36 | fastest in the field |
| Sled push: | 1:59 | 2:17 | faster than 79% |
| Run 3: | 4:18 | 5:54 | faster than 97% |
| Sled pull: | 3:16 | 3:54 | faster than 82% |
| Run 4: | 4:12 | 5:59 | faster than 98% |
| Burpee broad jump: | 2:13 | 3:37 | faster than 97% |
| Run 5: | 4:16 | 6:11 | faster than 98% |
| Row: | 4:14 | 4:51 | faster than 94% |
| Run 6: | 4:03 | 6:04 | fastest in the field |
| Farmers carry: | 1:39 | 2:00 | faster than 88% |
| Run 7: | 4:14 | 6:06 | faster than 98% |
| Sandbag lunges: | 2:52 | 4:17 | faster than 95% |
| Run 8: | 5:27 | 7:39 | faster than 96% |
| Wall balls: | 4:03 | 4:52 | faster than 83% |
| Roxzone: | 3:37 | 6:50 | faster than 99% |
| Runs (8 km) | 34:21 | 49:49 | faster than 98% |
| Stations (8) | 24:14 | ||
| Finish | 1:02:06 | 1:27:55 | 71st of 4,847 · faster than 98% |
47th of 393 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:48 | faster than 86% |
| SkiErg: | 4:17 | 4:26 | faster than 70% |
| Run 2: | 3:58 | 4:35 | faster than 85% |
| Sled push: | 4:25 | 4:39 | faster than 59% |
| Run 3: | 4:24 | 5:00 | faster than 79% |
| Sled pull: | 7:20 | 6:16 | faster than 30% |
| Run 4: | 4:21 | 5:04 | faster than 84% |
| Burpee broad jump: | 2:59 | 4:29 | faster than 94% |
| Run 5: | 4:20 | 5:09 | faster than 89% |
| Row: | 4:33 | 4:41 | faster than 68% |
| Run 6: | 4:15 | 5:04 | faster than 89% |
| Farmers carry: | 2:05 | 2:07 | faster than 53% |
| Run 7: | 4:17 | 5:06 | faster than 88% |
| Sandbag lunges: | 3:55 | 5:08 | faster than 91% |
| Run 8: | 4:17 | 5:20 | faster than 92% |
| Wall balls: | 4:51 | 7:08 | faster than 92% |
| Roxzone: | 5:08 | 6:48 | faster than 90% |
| Runs (8 km) | 32:17 | 38:13 | faster than 89% |
| Stations (8) | 34:25 | ||
| Finish | 1:11:45 | 1:25:26 | 47th of 393 · faster than 88% |
31st of 2,141 Doubles Mixed (faster than 98%). Against the 32 who finished around 1:00:46: most time gained on wall balls (0:16), most lost on SkiErg (0:11). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:26 | 3:53 | fastest in the field |
| SkiErg: | 4:11 | 4:32 | faster than 87% |
| Run 2: | 3:56 | 5:55 | fastest in the field |
| Sled push: | 2:08 | 2:31 | faster than 82% |
| Run 3: | 4:46 | 6:18 | faster than 94% |
| Sled pull: | 2:59 | 4:06 | faster than 95% |
| Run 4: | 4:27 | 6:17 | faster than 97% |
| Burpee broad jump: | 2:19 | 3:27 | faster than 96% |
| Run 5: | 4:34 | 6:22 | faster than 97% |
| Row: | 4:20 | 4:55 | faster than 94% |
| Run 6: | 4:24 | 6:20 | faster than 98% |
| Farmers carry: | 1:29 | 1:48 | faster than 90% |
| Run 7: | 4:22 | 6:21 | faster than 98% |
| Sandbag lunges: | 2:48 | 4:00 | faster than 94% |
| Run 8: | 4:20 | 6:27 | faster than 99% |
| Wall balls: | 3:23 | 4:39 | faster than 99% |
| Roxzone: | 4:45 | 8:03 | faster than 98% |
| Runs (8 km) | 33:11 | 48:15 | faster than 98% |
| Stations (8) | 23:37 | ||
| Finish | 1:01:29 | 1:26:44 | 31st of 2,141 · faster than 98% |
28th of 1,179 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 4:25 | faster than 98% |
| SkiErg: | 3:52 | 4:15 | faster than 94% |
| Run 2: | 4:20 | 5:51 | faster than 97% |
| Sled push: | 1:35 | 1:50 | faster than 81% |
| Run 3: | 4:56 | 6:09 | faster than 94% |
| Sled pull: | 3:14 | 4:08 | faster than 91% |
| Run 4: | 5:01 | 6:13 | faster than 92% |
| Burpee broad jump: | 2:27 | 3:48 | faster than 98% |
| Run 5: | 4:59 | 6:22 | faster than 94% |
| Row: | 4:05 | 4:46 | faster than 98% |
| Run 6: | 4:57 | 6:14 | faster than 94% |
| Farmers carry: | 1:28 | 1:52 | faster than 95% |
| Run 7: | 5:04 | 6:13 | faster than 92% |
| Sandbag lunges: | 2:48 | 3:54 | faster than 94% |
| Run 8: | 5:10 | 6:56 | faster than 96% |
| Wall balls: | 3:44 | 4:35 | faster than 93% |
| Roxzone: | 4:08 | 6:18 | faster than 97% |
| Runs (8 km) | 37:34 | 48:29 | faster than 95% |
| Stations (8) | 23:13 | ||
| Finish | 1:04:52 | 1:24:33 | 28th of 1,179 · faster than 97% |
11th of 789 Open Men (faster than 98%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:21 | faster than 98% |
| SkiErg: | 4:23 | 4:47 | faster than 90% |
| Run 2: | 3:53 | 4:56 | faster than 96% |
| Sled push: | 2:02 | 2:59 | faster than 97% |
| Run 3: | 4:17 | 5:26 | faster than 94% |
| Sled pull: | 4:00 | 5:24 | faster than 90% |
| Run 4: | 4:11 | 5:23 | faster than 95% |
| Burpee broad jump: | 3:10 | 5:34 | faster than 97% |
| Run 5: | 4:22 | 5:39 | faster than 94% |
| Row: | 4:27 | 4:58 | faster than 92% |
| Run 6: | 4:08 | 5:25 | faster than 95% |
| Farmers carry: | 1:31 | 2:06 | faster than 97% |
| Run 7: | 4:03 | 5:24 | faster than 96% |
| Sandbag lunges: | 3:44 | 5:27 | faster than 90% |
| Run 8: | 4:18 | 5:50 | faster than 96% |
| Wall balls: | 4:25 | 7:09 | faster than 95% |
| Roxzone: | 5:25 | 9:04 | faster than 98% |
| Runs (8 km) | 32:20 | 42:36 | faster than 96% |
| Stations (8) | 27:42 | ||
| Finish | 1:05:23 | 1:31:04 | 11th of 789 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest James-Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | New York 2026 · best of 2 | 4:17 |
| Sled push | 3:53 | New York 2026 · best of 2 | 3:45 |
| Sled pull | 4:50 | New York 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:59 | Las Vegas 2026 · best of 2 | 4:25 |
| Row | 4:17 | New York 2026 · best of 2 | 4:35 |
| Farmers carry | 2:05 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:55 | Las Vegas 2026 · best of 2 | 5:03 |
| Wall balls | 4:51 | Las Vegas 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:17 | Las Vegas 2026 · best of 2 | 36:58 |
| Roxzone | 4:16 | New York 2026 · best of 2 | 6:13 |
How to read
Each station's best across James-Ryan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lauren Salvi5 races
- Lauren Hoffman1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 729 Pro Men
Shape of the race
This chart shows where James-Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | James-Ryan: faster than |
|---|---|
| Ski | 67% |
| Push | 61% |
| Pull | 76% |
| BBJ | 86% |
| Row | 87% |
| Carry | 51% |
| Lunges | 76% |
| Wall balls | 84% |
| Roxzone | 86% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James-Ryan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James-Ryan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:30 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James-Ryan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James-Ryan: 33:13 running, 32:52 at the stations and 4:16 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | James-Ryan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:53 | 4:39 |
| SkiErg | 4:11 | 4:17 |
| Run 2 | 3:36 | 4:23 |
| Sled push | 3:53 | 4:10 |
| Run 3 | 4:05 | 4:46 |
| Sled pull | 4:50 | 5:49 |
| Run 4 | 4:05 | 4:47 |
| Burpee broad jump | 3:21 | 4:36 |
| Run 5 | 4:04 | 4:56 |
| Row | 4:17 | 4:39 |
| Run 6 | 4:05 | 4:48 |
| Farmers carry | 2:26 | 2:27 |
| Run 7 | 4:05 | 4:53 |
| Sandbag lunges | 4:25 | 5:28 |
| Run 8 | 5:21 | 6:16 |
| Wall balls | 5:30 | 7:37 |
| Roxzone | 4:16 | 5:53 |
| Finish | 1:10:16 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:16.
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