Athlete · Open Men · 30-34 ·

GBR

James Pyne

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:53 (Barcelona 2026) · Doubles Mixed 1:09:48 (Cardiff 2026) · Doubles Men 1:10:47 (Copenhagen 2025).

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1:07:53 Open Men time · Barcelona 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 9% Open Men place · Barcelona 2026 200th of 2,350 Open Men finishers there

1:07:53 latest race · Barcelona 2026 first Open Men race Open Men

Sled push strongest segment · Barcelona 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:53Barcelona 2026 · 1 race Doubles Mixed1:09:48Cardiff 2026 · 1 race · with Charlotte Pyne Doubles Men1:10:47Copenhagen 2025 · 1 race · with Toby Evans

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:07:53	top 9% 200/2,350	33:06	30:04	4:47	splits SkiErg4:22Sled push2:30Sled pull3:45Burpee broad jump4:39Row4:21Farmers carry1:42Sandbag lunges4:05Wall balls4:40Run 13:56Run 23:59Run 34:12Run 44:16Run 54:11Run 64:02Run 74:06Run 84:26Full report for this race →
Cardiff 2026 29 Apr 2026team: Charlotte Pyne, James Pynewhat the whole field did →	Doubles Mixed · team 25-29	1:09:48	top 17% 382/2,365	42:07	24:54	2:47	splits SkiErg4:07Sled push1:38Sled pull3:28Burpee broad jump2:45Row4:06Farmers carry1:59Sandbag lunges3:11Wall balls3:40Run 15:20Run 24:52Run 35:16Run 45:07Run 55:18Run 65:37Run 74:56Run 85:43Full report for this race →
Copenhagen 2025 14 Mar 2025team: Toby Evans, James Pynewhat the whole field did →	Doubles Men · team U29	1:10:47	top 50% 365/736	42:17	23:10	5:23	splits SkiErg3:39Sled push1:33Sled pull2:39Burpee broad jump2:47Row4:14Farmers carry1:39Sandbag lunges3:03Wall balls3:36Run 14:12Run 23:42Run 34:53Run 44:55Run 59:45Run 64:52Run 74:52Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 96%

Sled pull faster than 86%

Burpee broad jump faster than 65%

Row faster than 96%

Farmers carry faster than 85%

Sandbag lunges faster than 79%

Wall balls faster than 90%

Roxzone faster than 88%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:55 faster

Sled pull 0:56 faster

Burpee broad jump 0:31 faster

Row 0:30 faster

Farmers carry 0:24 faster

Sandbag lunges 0:50 faster

Wall balls 1:58 faster

Roxzone 1:29 faster

Runs (8 km) 6:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:07:53

3:564:223:592:304:123:454:164:394:114:214:021:424:064:054:264:404:47

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown