GBR James Pritchard
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Pritchard at each race, oldest on the left; lower is faster.The best was 1:29:09 at Jakarta (Jun 2026); James Pritchard was 15:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:44:29 |
| Singapore National Stadium | Jun 2024 | Open Men | 1:44:45 |
| Abu Dhabi | Jul 2025 | Open Men | 1:37:29 |
| Jakarta | Jun 2026 | Open Men | 1:29:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:20 faster (1:44:29 to 1:29:09).
This line shows the finish time of James Pritchard at each race, oldest on the left; lower is faster.The best was 1:25:59 at Singapore Expo (Nov 2025); James Pritchard was 1:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Mixed | 1:27:17 |
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:25:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
415th of 1,653 Open Men (faster than 74%). Against the 50 who finished around 1:29:08: most time gained on sled pull (2:07), most lost on the eight runs (2:57). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:56 | faster than 69% |
| SkiErg: | 4:24 | 5:02 | faster than 95% |
| Run 2: | 4:35 | 5:16 | faster than 74% |
| Sled push: | 1:45 | 3:38 | fastest in the field |
| Run 3: | 5:02 | 5:42 | faster than 71% |
| Sled pull: | 3:01 | 5:46 | fastest in the field |
| Run 4: | 4:59 | 5:38 | faster than 71% |
| Burpee broad jump: | 6:10 | 6:03 | faster than 47% |
| Run 5: | 5:31 | 5:55 | faster than 62% |
| Row: | 4:56 | 5:15 | faster than 75% |
| Run 6: | 5:55 | 5:48 | faster than 46% |
| Farmers carry: | 1:21 | 2:36 | fastest in the field |
| Run 7: | 5:51 | 5:52 | faster than 50% |
| Sandbag lunges: | 5:51 | 6:21 | faster than 59% |
| Run 8: | 7:17 | 7:56 | faster than 60% |
| Wall balls: | 9:06 | 8:53 | faster than 48% |
| Roxzone: | 8:10 | 10:27 | faster than 77% |
| Runs (8 km) | 44:30 | 48:40 | faster than 64% |
| Stations (8) | 36:34 | ||
| Finish | 1:29:09 | 1:44:24 | 415th of 1,653 · faster than 74% |
221st of 819 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:28 | faster than 67% |
| SkiErg: | 3:53 | 4:20 | faster than 94% |
| Run 2: | 4:59 | 5:31 | faster than 72% |
| Sled push: | 1:41 | 2:01 | faster than 85% |
| Run 3: | 5:12 | 5:51 | faster than 74% |
| Sled pull: | 3:02 | 3:57 | faster than 90% |
| Run 4: | 5:07 | 5:54 | faster than 77% |
| Burpee broad jump: | 4:28 | 3:27 | faster than 15% |
| Run 5: | 5:13 | 6:00 | faster than 76% |
| Row: | 4:37 | 4:42 | faster than 57% |
| Run 6: | 5:19 | 5:58 | faster than 71% |
| Farmers carry: | 1:29 | 1:43 | faster than 81% |
| Run 7: | 5:28 | 6:08 | faster than 71% |
| Sandbag lunges: | 3:14 | 4:02 | faster than 83% |
| Run 8: | 6:59 | 7:30 | faster than 61% |
| Wall balls: | 4:05 | 4:39 | faster than 79% |
| Roxzone: | 8:35 | 8:55 | faster than 55% |
| Runs (8 km) | 42:19 | 47:39 | faster than 72% |
| Stations (8) | 26:29 | ||
| Finish | 1:17:17 | 1:25:46 | 221st of 819 · faster than 73% |
205th of 625 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:45 | faster than 68% |
| SkiErg: | 3:56 | 4:36 | faster than 97% |
| Run 2: | 5:33 | 5:51 | faster than 61% |
| Sled push: | 1:38 | 2:25 | faster than 98% |
| Run 3: | 6:04 | 6:05 | faster than 51% |
| Sled pull: | 3:00 | 4:37 | faster than 97% |
| Run 4: | 6:06 | 6:09 | faster than 52% |
| Burpee broad jump: | 4:39 | 3:55 | faster than 27% |
| Run 5: | 6:20 | 6:15 | faster than 47% |
| Row: | 4:56 | 5:01 | faster than 55% |
| Run 6: | 6:10 | 6:15 | faster than 53% |
| Farmers carry: | 1:40 | 1:54 | faster than 82% |
| Run 7: | 6:37 | 6:25 | faster than 44% |
| Sandbag lunges: | 3:47 | 4:43 | faster than 83% |
| Run 8: | 7:41 | 7:54 | faster than 54% |
| Wall balls: | 4:31 | 5:33 | faster than 77% |
| Roxzone: | 9:06 | 9:11 | faster than 51% |
| Runs (8 km) | 48:50 | 49:38 | faster than 53% |
| Stations (8) | 28:07 | ||
| Finish | 1:25:59 | 1:32:39 | 205th of 625 · faster than 67% |
387th of 577 Open Men (faster than 32%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:17 | faster than 56% |
| SkiErg: | 4:08 | 4:31 | faster than 92% |
| Run 2: | 5:00 | 4:47 | faster than 38% |
| Sled push: | 1:41 | 3:16 | fastest in the field |
| Run 3: | 5:45 | 5:16 | faster than 32% |
| Sled pull: | 4:15 | 5:14 | faster than 78% |
| Run 4: | 6:04 | 5:15 | faster than 22% |
| Burpee broad jump: | 9:02 | 5:50 | faster than 8% |
| Run 5: | 6:14 | 5:22 | faster than 23% |
| Row: | 4:56 | 4:48 | faster than 38% |
| Run 6: | 6:23 | 5:12 | faster than 16% |
| Farmers carry: | 1:46 | 2:14 | faster than 83% |
| Run 7: | 6:18 | 5:09 | faster than 17% |
| Sandbag lunges: | 5:56 | 5:46 | faster than 46% |
| Run 8: | 7:10 | 5:58 | faster than 23% |
| Wall balls: | 8:48 | 7:30 | faster than 33% |
| Roxzone: | 9:01 | 7:15 | faster than 26% |
| Runs (8 km) | 48:02 | 42:24 | faster than 27% |
| Stations (8) | 40:32 | ||
| Finish | 1:37:29 | 1:29:40 | 387th of 577 · faster than 32% |
223rd of 456 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 5:55 | faster than 41% |
| SkiErg: | 4:12 | 4:24 | faster than 72% |
| Run 2: | 6:03 | 5:50 | faster than 41% |
| Sled push: | 1:32 | 1:57 | faster than 90% |
| Run 3: | 6:10 | 6:12 | faster than 50% |
| Sled pull: | 3:16 | 4:33 | faster than 90% |
| Run 4: | 6:30 | 6:16 | faster than 42% |
| Burpee broad jump: | 4:10 | 3:39 | faster than 30% |
| Run 5: | 6:29 | 6:17 | faster than 45% |
| Row: | 4:58 | 4:53 | faster than 41% |
| Run 6: | 6:28 | 6:17 | faster than 43% |
| Farmers carry: | 1:29 | 1:54 | faster than 93% |
| Run 7: | 8:04 | 6:15 | faster than 11% |
| Sandbag lunges: | 3:49 | 4:08 | faster than 61% |
| Run 8: | 6:39 | 6:24 | faster than 45% |
| Wall balls: | 4:44 | 4:41 | faster than 47% |
| Roxzone: | 6:46 | 7:23 | faster than 59% |
| Runs (8 km) | 52:26 | 49:44 | faster than 40% |
| Stations (8) | 28:10 | ||
| Finish | 1:27:17 | 1:27:50 | 223rd of 456 · faster than 51% |
547th of 1,015 Open Men (faster than 46%). Against the 30 who finished around 1:45:34: most time gained on sled pull (2:11), most lost on the eight runs (2:41). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:43 | faster than 35% |
| SkiErg: | 4:27 | 4:49 | faster than 86% |
| Run 2: | 5:53 | 5:28 | faster than 34% |
| Sled push: | 2:24 | 3:27 | faster than 89% |
| Run 3: | 6:33 | 5:54 | faster than 30% |
| Sled pull: | 4:16 | 6:09 | faster than 91% |
| Run 4: | 6:43 | 5:56 | faster than 27% |
| Burpee broad jump: | 7:53 | 5:52 | faster than 17% |
| Run 5: | 6:41 | 6:09 | faster than 36% |
| Row: | 4:40 | 5:17 | faster than 91% |
| Run 6: | 6:58 | 6:08 | faster than 28% |
| Farmers carry: | 1:47 | 2:48 | faster than 95% |
| Run 7: | 6:15 | 6:08 | faster than 47% |
| Sandbag lunges: | 6:32 | 5:41 | faster than 32% |
| Run 8: | 8:01 | 7:18 | faster than 39% |
| Wall balls: | 9:36 | 7:45 | faster than 26% |
| Roxzone: | 10:12 | 10:26 | faster than 53% |
| Runs (8 km) | 53:02 | 49:22 | faster than 37% |
| Stations (8) | 41:35 | ||
| Finish | 1:44:45 | 1:42:04 | 547th of 1,015 · faster than 46% |
483rd of 807 Open Men (faster than 40%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:47 | faster than 48% |
| SkiErg: | 4:20 | 4:50 | faster than 93% |
| Run 2: | 5:41 | 5:35 | faster than 45% |
| Sled push: | 1:40 | 2:49 | faster than 98% |
| Run 3: | 6:30 | 6:02 | faster than 36% |
| Sled pull: | 3:48 | 6:12 | faster than 96% |
| Run 4: | 7:13 | 6:08 | faster than 22% |
| Burpee broad jump: | 9:27 | 5:47 | faster than 6% |
| Run 5: | 7:22 | 6:26 | faster than 28% |
| Row: | 5:16 | 5:12 | faster than 44% |
| Run 6: | 7:37 | 6:08 | faster than 17% |
| Farmers carry: | 1:47 | 2:30 | faster than 90% |
| Run 7: | 7:04 | 6:09 | faster than 25% |
| Sandbag lunges: | 6:22 | 5:37 | faster than 35% |
| Run 8: | 8:27 | 7:33 | faster than 37% |
| Wall balls: | 9:01 | 7:48 | faster than 34% |
| Roxzone: | 8:13 | 7:21 | faster than 38% |
| Runs (8 km) | 54:40 | 49:36 | faster than 32% |
| Stations (8) | 41:41 | ||
| Finish | 1:44:29 | 1:38:55 | 483rd of 807 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Abu Dhabi 2025 · best of 4 | 4:34 |
| Sled push | 1:40 | Singapore 2024 · best of 4 | 3:04 |
| Sled pull | 3:01 | Jakarta 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:10 | Jakarta 2026 · best of 4 | 5:38 |
| Row | 4:40 | Singapore National Stadium 2024 · best of 4 | 4:53 |
| Farmers carry | 1:21 | Jakarta 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:51 | Jakarta 2026 · best of 4 | 5:20 |
| Wall balls | 8:48 | Abu Dhabi 2025 · best of 4 | 7:03 |
| Runs (8 km) | 44:30 | Jakarta 2026 · best of 4 | 41:47 |
| Roxzone | 8:10 | Jakarta 2026 · best of 4 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ayrin Widjaja2 races
- Paul Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 99% |
| BBJ | 48% |
| Row | 75% |
| Carry | 99% |
| Lunges | 60% |
| Wall balls | 48% |
| Roxzone | 77% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Wall balls (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 44:32 running, 36:34 at the stations and 8:10 in the roxzone; the longest station was the wall balls (9:06).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:56 |
| SkiErg | 4:24 | 5:02 |
| Run 2 | 4:35 | 5:16 |
| Sled push | 1:45 | 3:38 |
| Run 3 | 5:02 | 5:42 |
| Sled pull | 3:01 | 5:46 |
| Run 4 | 4:59 | 5:38 |
| Burpee broad jump | 6:10 | 6:03 |
| Run 5 | 5:31 | 5:55 |
| Row | 4:56 | 5:15 |
| Run 6 | 5:55 | 5:48 |
| Farmers carry | 1:21 | 2:36 |
| Run 7 | 5:51 | 5:52 |
| Sandbag lunges | 5:51 | 6:21 |
| Run 8 | 7:17 | 7:56 |
| Wall balls | 9:06 | 8:53 |
| Roxzone | 8:10 | 10:27 |
| Finish | 1:29:09 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:09.
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