GBR James Pritchard
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:29:09 (Jakarta 2026) · Doubles Mixed 1:25:59 (Singapore Expo 2025) · Doubles Men 1:17:17 (Singapore Expo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:36 faster (1:44:45 to 1:29:09).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 45-49 | 1:29:09 | top 26% 415/1,653 | 44:30 | 36:34 | 8:10 | splitsSkiErg4:24Sled push1:45Sled pull3:01Burpee broad jump6:10Row4:56Farmers carry1:21Sandbag lunges5:51Wall balls9:06Run 15:23Run 24:35Run 35:02Run 44:59Run 55:31Run 65:55Run 75:51Run 87:17Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: James Pritchard, Paul Scottwhat the whole field did → | Doubles Men · team 40-44 | 1:17:17 | top 27% 221/819 | 42:19 | 26:29 | 8:35 | splitsSkiErg3:53Sled push1:41Sled pull3:02Burpee broad jump4:28Row4:37Farmers carry1:29Sandbag lunges3:14Wall balls4:05Run 14:07Run 24:59Run 35:12Run 45:07Run 55:13Run 65:19Run 75:28Run 86:59Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: James Pritchard, Ayrin Widjajawhat the whole field did → | Doubles Mixed · team 45-49 | 1:25:59 | top 33% 205/625 | 48:50 | 28:07 | 9:06 | splitsSkiErg3:56Sled push1:38Sled pull3:00Burpee broad jump4:39Row4:56Farmers carry1:40Sandbag lunges3:47Wall balls4:31Run 14:24Run 25:33Run 36:04Run 46:06Run 56:20Run 66:10Run 76:37Run 87:41Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Men · 45-49 | 1:37:29 | 387th of 577 | 48:02 | 40:32 | 9:01 | splitsSkiErg4:08Sled push1:41Sled pull4:15Burpee broad jump9:02Row4:56Farmers carry1:46Sandbag lunges5:56Wall balls8:48Run 15:11Run 25:00Run 35:45Run 46:04Run 56:14Run 66:23Run 76:18Run 87:10Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: James Pritchard, Ayrin Widjajawhat the whole field did → | Doubles Mixed · team 40-49 | 1:27:17 | top 49% 223/456 | 52:26 | 28:10 | 6:46 | splitsSkiErg4:12Sled push1:32Sled pull3:16Burpee broad jump4:10Row4:58Farmers carry1:29Sandbag lunges3:49Wall balls4:44Run 16:05Run 26:03Run 36:10Run 46:30Run 56:29Run 66:28Run 78:04Run 86:39Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 45-49 | 1:44:29 | 483rd of 807 | 54:40 | 41:41 | 8:13 | splitsSkiErg4:20Sled push1:40Sled pull3:48Burpee broad jump9:27Row5:16Farmers carry1:47Sandbag lunges6:22Wall balls9:01Run 14:49Run 25:41Run 36:30Run 47:13Run 57:22Run 67:37Run 77:04Run 88:27Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 40-44 | 1:44:45 | 547th of 1,015 | 53:02 | 41:35 | 10:12 | splitsSkiErg4:27Sled push2:24Sled pull4:16Burpee broad jump7:53Row4:40Farmers carry1:47Sandbag lunges6:32Wall balls9:36Run 16:02Run 25:53Run 36:33Run 46:43Run 56:41Run 66:58Run 76:15Run 88:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
