GBR James Pickles
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:05 (Birmingham 2024) · Doubles Mixed 1:24:36 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:18:05 | top 29% 766/2,732 | 38:36 | 32:03 | 7:30 | splitsSkiErg4:22Sled push3:10Sled pull4:40Burpee broad jump3:54Row4:38Farmers carry1:25Sandbag lunges4:39Wall balls5:15Run 15:52Run 24:44Run 34:41Run 44:37Run 54:41Run 64:34Run 74:36Run 84:55Full report for this race → |
| Birmingham 2024 26 Oct 2024team: James Pickles, Georgia Kellywhat the whole field did → | Doubles Mixed · team U29 | 1:24:36 | 878th of 1,389 | 46:21 | 30:22 | 7:56 | splitsSkiErg4:37Sled push2:21Sled pull3:55Burpee broad jump3:25Row4:40Farmers carry1:28Sandbag lunges4:46Wall balls5:10Run 17:02Run 25:34Run 35:39Run 45:38Run 55:36Run 65:44Run 75:31Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Men finisher at Birmingham 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
