GBR James Phimister
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:03:33 at Dublin 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Charlie Annetts, James Phimisterwhole field → | Doubles Men · team 25-29 | 1:04:02 | 519th of 2,466127th of 418 aged 25-29 | 32:50 | 26:34 | 4:43 | View results | See splits Hide splitsSkiErg3:57fastest 42%Sled push2:02faster than 34%Sled pull3:32faster than 31%Burpee broad jump3:27faster than 33%Row4:18fastest 35%Farmers carry1:42faster than 36%Sandbag lunges3:35faster than 40%Wall balls4:01fastest 27%Runs (8 km)32:50fastest 12%Roxzone4:43fastest 13%Run 14:30fastest 12%Run 23:50fastest 12%Run 34:05fastest 15%Run 44:04fastest 14%Run 54:01fastest 9%Run 64:05fastest 13%Run 74:05fastest 12%Run 84:14fastest 19%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Kyle Hamilton, James Phimisterwhole field → | Doubles Men · team U29 | 1:03:33 | 162nd of 92855th of 241 aged U29 | 36:18 | 23:36 | 3:44 | View results | See splits Hide splitsSkiErg3:44fastest 30%Sled push1:26fastest 23%Sled pull2:43fastest 29%Burpee broad jump2:53fastest 32%Row4:24fastest 49%Farmers carry1:43faster than 29%Sandbag lunges3:00fastest 29%Wall balls3:43fastest 19%Runs (8 km)36:18fastest 17%Roxzone3:44fastest 20%Run 12:47fastest 14%Run 24:33fastest 13%Run 34:51fastest 13%Run 45:03fastest 19%Run 55:27fastest 30%Run 65:04fastest 18%Run 74:59fastest 14%Run 83:38fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Dublin 2024 · best of 2 | 4:04 |
| Sled push | 1:26 | Dublin 2024 · best of 2 | 1:50 |
| Sled pull | 2:43 | Dublin 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:53 | Dublin 2024 · best of 2 | 3:13 |
| Row | 4:18 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:00 | Dublin 2024 · best of 2 | 3:35 |
| Wall balls | 3:43 | Dublin 2024 · best of 2 | 4:23 |
| Runs (8 km) | 32:50 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 3:44 | Dublin 2024 · best of 2 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlie Annetts1 race
- Kyle Hamilton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
