GBR James Palmer
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:04 (Birmingham 2024) · Doubles Men 1:11:45 (London Olympia 2026).
These results may belong to more than one athlete called James Palmer: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: James Palmer, David Palmerwhat the whole field did → | Doubles Men · team 40-44 | 1:11:45 | top 45% 866/1,925 | 41:05 | 25:58 | 4:47 | splitsSkiErg4:19Sled push1:48Sled pull2:58Burpee broad jump3:23Row4:28Farmers carry1:35Sandbag lunges3:18Wall balls4:09Run 15:10Run 24:53Run 34:52Run 44:50Run 54:56Run 64:48Run 74:58Run 86:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:32:44 | 4033rd of 5,554 | 34:18* | 46:17* | 12:14 | splitsSkiErg4:52Sled push2:32Sled pull4:58Burpee broad jump6:37Row4:46Farmers carry2:52Sandbag lunges7:02Wall balls12:38Run 13:21Run 23:52Run 33:58Run 44:02Run 54:14Run 64:10Run 74:27Run 86:19Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:40:35 | 1906th of 2,324 | 41:55 | 50:11 | 8:34 | splitsSkiErg4:34Sled push2:58Sled pull5:32Burpee broad jump6:51Row4:57Farmers carry2:09Sandbag lunges5:38Wall balls17:32Run 16:26Run 24:41Run 34:50Run 44:51Run 55:07Run 65:03Run 74:58Run 86:02Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 16-24 | 1:10:04 | top 10% 259/2,732 | 33:31 | 31:23 | 5:17 | splitsSkiErg4:08Sled push2:49Sled pull4:46Burpee broad jump4:20Row4:25Farmers carry1:34Sandbag lunges3:49Wall balls5:32Run 14:06Run 23:40Run 34:24Run 44:20Run 54:18Run 64:14Run 74:05Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:04.
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