USA James Osyf
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Osyf at each race, oldest on the left; lower is faster.The best was 1:10:34 at Washington DC (Sep 2026); James Osyf was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:13:21 |
| Washington DC | Sep 2026 | Open Men | 1:10:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of James Osyf at each race, oldest on the left; lower is faster.The best was 56:51 at Washington DC (Sep 2026); James Osyf was 4:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Relay Men | 1:00:58 |
| Washington DC | Sep 2026 | Relay Men | 56:51 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of James Osyf at each race, oldest on the left; lower is faster.The best was 1:03:39 at Las Vegas (Feb 2025); James Osyf was 0:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Men | 1:03:52 |
| Las Vegas | Feb 2025 | Doubles Men | 1:03:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
221st of 2,855 Open Men (faster than 92%). Against the 86 who finished around 1:12:15: most time gained on the eight runs (1:47), most lost on wall balls (0:25). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 4:12 | faster than 95% |
| SkiErg: | 4:23 | 4:44 | faster than 85% |
| Run 2: | 4:08 | 5:14 | faster than 91% |
| Sled push: | 2:47 | 3:08 | faster than 70% |
| Run 3: | 4:13 | 5:42 | faster than 96% |
| Sled pull: | 4:21 | 5:01 | faster than 73% |
| Run 4: | 4:14 | 5:41 | faster than 94% |
| Burpee broad jump: | 3:52 | 5:59 | faster than 91% |
| Run 5: | 4:23 | 5:45 | faster than 93% |
| Row: | 4:42 | 5:03 | faster than 79% |
| Run 6: | 4:29 | 5:37 | faster than 88% |
| Farmers carry: | 1:46 | 2:07 | faster than 81% |
| Run 7: | 4:25 | 5:34 | faster than 90% |
| Sandbag lunges: | 4:08 | 5:45 | faster than 88% |
| Run 8: | 4:00 | 5:24 | faster than 93% |
| Wall balls: | 5:50 | 7:55 | faster than 80% |
| Roxzone: | 5:51 | 8:38 | faster than 90% |
| Runs (8 km) | 32:58 | 43:30 | faster than 94% |
| Stations (8) | 31:49 | ||
| Finish | 1:10:34 | 1:33:04 | 221st of 2,855 · faster than 92% |
5th of 76 Relay Men (faster than 94%).
| Part | Time | Typical here | vs 76 Relay Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:38 | faster than 92% |
| SkiErg: | 4:19 | 4:45 | faster than 86% |
| Run 2: | 3:34 | 4:36 | faster than 90% |
| Sled push: | 1:46 | 2:36 | faster than 93% |
| Run 3: | 3:32 | 4:27 | faster than 94% |
| Sled pull: | 3:20 | 3:57 | faster than 68% |
| Run 4: | 3:29 | 4:24 | faster than 94% |
| Burpee broad jump: | 2:39 | 4:38 | faster than 87% |
| Run 5: | 3:59 | 4:45 | faster than 86% |
| Row: | 4:34 | 4:45 | faster than 70% |
| Run 6: | 3:28 | 4:57 | faster than 98% |
| Farmers carry: | 1:30 | 1:49 | faster than 82% |
| Run 7: | 3:32 | 4:48 | faster than 98% |
| Sandbag lunges: | 2:44 | 4:57 | faster than 97% |
| Run 8: | 3:29 | 4:32 | faster than 92% |
| Wall balls: | 3:33 | 6:03 | faster than 97% |
| Roxzone: | 4:45 | 6:39 | faster than 93% |
| Runs (8 km) | 27:46 | 37:23 | faster than 97% |
| Stations (8) | 24:25 | ||
| Finish | 56:51 | 1:20:48 | 5th of 76 · faster than 94% |
35th of 555 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:37 | faster than 95% |
| SkiErg: | 3:51 | 4:02 | faster than 78% |
| Run 2: | 3:54 | 5:25 | faster than 97% |
| Sled push: | 1:52 | 2:02 | faster than 66% |
| Run 3: | 4:15 | 5:32 | faster than 95% |
| Sled pull: | 3:03 | 3:16 | faster than 63% |
| Run 4: | 4:04 | 5:36 | faster than 98% |
| Burpee broad jump: | 2:37 | 3:06 | faster than 77% |
| Run 5: | 4:18 | 5:46 | faster than 97% |
| Row: | 4:36 | 4:37 | faster than 52% |
| Run 6: | 4:12 | 5:41 | faster than 97% |
| Farmers carry: | 1:48 | 1:44 | faster than 42% |
| Run 7: | 4:13 | 5:38 | faster than 97% |
| Sandbag lunges: | 2:39 | 3:29 | faster than 90% |
| Run 8: | 4:20 | 5:33 | faster than 93% |
| Wall balls: | 3:58 | 4:03 | faster than 57% |
| Roxzone: | 5:49 | 7:36 | faster than 81% |
| Runs (8 km) | 33:33 | 46:22 | faster than 97% |
| Stations (8) | 24:24 | ||
| Finish | 1:03:39 | 1:19:19 | 35th of 555 · faster than 93% |
19th of 371 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 371 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:52 | faster than 93% |
| SkiErg: | 3:53 | 4:08 | faster than 83% |
| Run 2: | 4:08 | 5:28 | faster than 97% |
| Sled push: | 1:47 | 1:57 | faster than 65% |
| Run 3: | 4:07 | 5:46 | faster than 98% |
| Sled pull: | 4:06 | 3:27 | faster than 18% |
| Run 4: | 4:11 | 5:53 | faster than 98% |
| Burpee broad jump: | 2:34 | 2:48 | faster than 65% |
| Run 5: | 4:12 | 6:08 | faster than 98% |
| Row: | 4:39 | 4:35 | faster than 44% |
| Run 6: | 4:06 | 5:58 | faster than 99% |
| Farmers carry: | 1:26 | 1:38 | faster than 76% |
| Run 7: | 4:05 | 5:58 | faster than 99% |
| Sandbag lunges: | 2:28 | 3:20 | faster than 93% |
| Run 8: | 4:17 | 6:25 | faster than 99% |
| Wall balls: | 4:01 | 4:05 | faster than 55% |
| Roxzone: | 5:23 | 8:07 | faster than 94% |
| Runs (8 km) | 33:39 | 48:26 | faster than 98% |
| Stations (8) | 24:54 | ||
| Finish | 1:03:52 | 1:22:57 | 19th of 371 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Aaron Ach4 races
- James Reeves2 races
- Andrew Lubash1 race
- Patrick Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 85% |
| Push | 71% |
| Pull | 73% |
| BBJ | 91% |
| Row | 79% |
| Carry | 82% |
| Lunges | 89% |
| Wall balls | 81% |
| Roxzone | 91% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:32 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 33:02 running, 31:49 at the stations and 5:51 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 4:12 |
| SkiErg | 4:23 | 4:44 |
| Run 2 | 4:08 | 5:14 |
| Sled push | 2:47 | 3:08 |
| Run 3 | 4:13 | 5:42 |
| Sled pull | 4:21 | 5:01 |
| Run 4 | 4:14 | 5:41 |
| Burpee broad jump | 3:52 | 5:59 |
| Run 5 | 4:23 | 5:45 |
| Row | 4:42 | 5:03 |
| Run 6 | 4:29 | 5:37 |
| Farmers carry | 1:46 | 2:07 |
| Run 7 | 4:25 | 5:34 |
| Sandbag lunges | 4:08 | 5:45 |
| Run 8 | 4:00 | 5:24 |
| Wall balls | 5:50 | 7:55 |
| Roxzone | 5:51 | 8:38 |
| Finish | 1:10:34 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:34.
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