GBR James Northcott
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Northcott at each race, oldest on the left; lower is faster.The best was 1:28:09 at London ExCeL (Dec 2025); James Northcott was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Men | 1:30:42 |
| London ExCeL | Dec 2025 | Pro Men | 1:28:09 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of James Northcott at each race, oldest on the left; lower is faster.The best was 1:07:14 at Brisbane (Mar 2025); James Northcott was 6:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Doubles Men | 1:07:14 |
| Jakarta | Jun 2026 | Pro Doubles Men | 1:13:44 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
58th of 194 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:30 | faster than 49% |
| SkiErg: | 4:28 | 4:17 | faster than 28% |
| Run 2: | 4:37 | 4:47 | faster than 55% |
| Sled push: | 2:09 | 2:36 | faster than 81% |
| Run 3: | 4:50 | 5:14 | faster than 62% |
| Sled pull: | 3:43 | 4:47 | faster than 86% |
| Run 4: | 4:42 | 5:12 | faster than 65% |
| Burpee broad jump: | 3:42 | 2:49 | faster than 21% |
| Run 5: | 4:44 | 5:13 | faster than 68% |
| Row: | 4:30 | 4:33 | faster than 56% |
| Run 6: | 4:35 | 5:12 | faster than 69% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 4:31 | 5:24 | faster than 79% |
| Sandbag lunges: | 3:34 | 4:21 | faster than 79% |
| Run 8: | 5:24 | 6:30 | faster than 76% |
| Wall balls: | 4:01 | 5:09 | faster than 82% |
| Roxzone: | 7:02 | 7:57 | faster than 67% |
| Runs (8 km) | 38:52 | 43:45 | faster than 65% |
| Stations (8) | 27:54 | ||
| Finish | 1:13:44 | 1:22:35 | 58th of 194 · faster than 70% |
753rd of 929 Pro Men (faster than 18%). Against the 30 who finished around 1:27:42: most time gained on wall balls (2:19), most lost on the eight runs (2:05). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 2:47 | faster than 12% |
| SkiErg: | 5:04 | 4:30 | faster than 3% |
| Run 2: | 3:49 | 3:18 | faster than 15% |
| Sled push: | 3:43 | 3:15 | faster than 25% |
| Run 3: | 4:31 | 3:30 | faster than 6% |
| Sled pull: | 6:53 | 5:25 | faster than 19% |
| Run 4: | 4:10 | 3:33 | faster than 16% |
| Burpee broad jump: | 6:10 | 4:10 | faster than 11% |
| Run 5: | 4:12 | 3:37 | faster than 18% |
| Row: | 4:58 | 4:34 | faster than 14% |
| Run 6: | 4:16 | 3:34 | faster than 13% |
| Farmers carry: | 2:22 | 1:58 | faster than 26% |
| Run 7: | 4:23 | 3:38 | faster than 12% |
| Sandbag lunges: | 5:12 | 4:46 | faster than 37% |
| Run 8: | 6:13 | 5:14 | faster than 16% |
| Wall balls: | 7:04 | 6:37 | faster than 43% |
| Roxzone: | 12:02 | 10:03 | faster than 17% |
| Runs (8 km) | 34:46 | 29:39 | faster than 14% |
| Stations (8) | 41:26 | ||
| Finish | 1:28:09 | 1:15:21 | 753rd of 929 · faster than 18% |
165th of 208 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:10 | faster than 13% |
| SkiErg: | 4:37 | 4:20 | faster than 16% |
| Run 2: | 4:54 | 4:19 | faster than 17% |
| Sled push: | 4:20 | 3:25 | faster than 15% |
| Run 3: | 5:14 | 4:38 | faster than 22% |
| Sled pull: | 7:47 | 6:12 | faster than 21% |
| Run 4: | 5:09 | 4:43 | faster than 30% |
| Burpee broad jump: | 5:41 | 4:14 | faster than 15% |
| Run 5: | 5:25 | 4:56 | faster than 23% |
| Row: | 4:55 | 4:39 | faster than 25% |
| Run 6: | 5:07 | 4:44 | faster than 31% |
| Farmers carry: | 2:21 | 2:10 | faster than 39% |
| Run 7: | 5:08 | 4:45 | faster than 32% |
| Sandbag lunges: | 5:01 | 4:54 | faster than 45% |
| Run 8: | 5:35 | 5:02 | faster than 25% |
| Wall balls: | 8:06 | 6:46 | faster than 27% |
| Roxzone: | 7:55 | 6:13 | faster than 15% |
| Runs (8 km) | 40:03 | 36:33 | faster than 24% |
| Stations (8) | 42:48 | ||
| Finish | 1:30:42 | 1:19:50 | 165th of 208 · faster than 20% |
55th of 122 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 2:33 | faster than 29% |
| SkiErg: | 3:53 | 3:41 | faster than 19% |
| Run 2: | 4:52 | 4:32 | faster than 31% |
| Sled push: | 1:15 | 1:46 | fastest in the field |
| Run 3: | 5:00 | 4:59 | faster than 49% |
| Sled pull: | 3:03 | 3:50 | faster than 91% |
| Run 4: | 4:52 | 4:55 | faster than 52% |
| Burpee broad jump: | 2:57 | 2:38 | faster than 27% |
| Run 5: | 4:58 | 5:03 | faster than 52% |
| Row: | 4:18 | 4:11 | faster than 32% |
| Run 6: | 4:54 | 4:55 | faster than 52% |
| Farmers carry: | 1:25 | 1:42 | faster than 95% |
| Run 7: | 5:04 | 5:00 | faster than 46% |
| Sandbag lunges: | 3:29 | 3:28 | faster than 47% |
| Run 8: | 4:59 | 5:02 | faster than 54% |
| Wall balls: | 3:40 | 3:51 | faster than 69% |
| Roxzone: | 5:53 | 5:47 | faster than 47% |
| Runs (8 km) | 37:26 | 37:17 | faster than 49% |
| Stations (8) | 24:00 | ||
| Finish | 1:07:14 | 1:09:06 | 55th of 122 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Miami Beach 2025 · best of 2 | 4:17 |
| Sled push | 3:43 | London ExCeL 2025 · best of 2 | 3:45 |
| Sled pull | 6:53 | London ExCeL 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:41 | Miami Beach 2025 · best of 2 | 4:25 |
| Row | 4:55 | Miami Beach 2025 · best of 2 | 4:35 |
| Farmers carry | 2:21 | Miami Beach 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Miami Beach 2025 · best of 2 | 5:03 |
| Wall balls | 7:04 | London ExCeL 2025 · best of 2 | 6:49 |
| Runs (8 km) | 34:46 | London ExCeL 2025 · best of 2 | 36:58 |
| Roxzone | 7:55 | Miami Beach 2025 · best of 2 | 6:13 |
How to read
Each station's best across James's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matthew Jackson1 race
- Neil Cartwright1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 44% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 4% |
| Push | 26% |
| Pull | 20% |
| BBJ | 12% |
| Row | 15% |
| Carry | 27% |
| Lunges | 38% |
| Wall balls | 44% |
| Roxzone | 17% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Wall balls (faster than 44%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Pro Men finisher at this race.Best: Row (0:24 slower); weakest: Runs (8 km) (5:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 34:52 running, 41:27 at the stations and 12:02 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | James | Typical Pro Men |
|---|---|---|
| Run 1 | 3:17 | 2:47 |
| SkiErg | 5:04 | 4:30 |
| Run 2 | 3:49 | 3:18 |
| Sled push | 3:43 | 3:15 |
| Run 3 | 4:31 | 3:30 |
| Sled pull | 6:53 | 5:25 |
| Run 4 | 4:10 | 3:33 |
| Burpee broad jump | 6:10 | 4:10 |
| Run 5 | 4:12 | 3:37 |
| Row | 4:58 | 4:34 |
| Run 6 | 4:16 | 3:34 |
| Farmers carry | 2:22 | 1:58 |
| Run 7 | 4:23 | 3:38 |
| Sandbag lunges | 5:12 | 4:46 |
| Run 8 | 6:13 | 5:14 |
| Wall balls | 7:04 | 6:37 |
| Roxzone | 12:02 | 10:03 |
| Finish | 1:28:09 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:00 against the typical Pro Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
