USA James Murphy
4 HYROX results (0 solo, 4 in a team) over 3 seasons. Personal bests: Doubles Mixed 1:12:55 (Washington DC Sept 2026) · Doubles Men 1:15:37 (Washington DC Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Isabela Pleitez, James Murphywhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:55 | top 12% 336/2,814 | 39:48 | 26:34 | 6:37 | splitsSkiErg4:16Sled push1:35Sled pull3:00Burpee broad jump3:05Row5:08Farmers carry1:39Sandbag lunges3:40Wall balls4:11Run 14:18Run 25:07Run 35:24Run 44:59Run 55:13Run 65:01Run 75:06Run 84:42Full report for this race → |
| Málaga 2026 19 Apr 2026team: Isabela Pleitez, James Murphywhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:12 | top 46% 782/1,720 | 42:55 | 27:55 | 6:27 | splitsSkiErg4:08Sled push1:52Sled pull2:44Burpee broad jump3:39Row5:11Farmers carry1:41Sandbag lunges4:07Wall balls4:33Run 14:52Run 25:11Run 35:34Run 45:48Run 55:27Run 65:34Run 75:33Run 85:01Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: James Murphy, Carter Bradleywhat the whole field did → | Doubles Men · team 35-39 | 1:15:37 | top 41% 365/906 | 43:22 | 25:10 | 7:10 | splitsSkiErg3:53Sled push1:30Sled pull4:32Burpee broad jump1:51Row4:21Farmers carry1:32Sandbag lunges3:02Wall balls4:29Run 17:01Run 25:02Run 35:21Run 45:24Run 55:26Run 65:24Run 75:20Run 84:27Full report for this race → |
| Houston 2025 15 Mar 2025team: Scott Springstead, James Murphywhat the whole field did → | Doubles Men · team 30-39 | 1:44:44 | 683rd of 731 | 1:02:05 | 33:34 | 9:08 | splitsSkiErg4:28Sled push2:03Sled pull4:11Burpee broad jump4:02Row5:07Farmers carry2:14Sandbag lunges6:33Wall balls4:56Run 19:27Run 26:29Run 36:42Run 46:44Run 57:03Run 67:25Run 77:15Run 811:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Sept 2026, against 2,814 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
