AUS James Moynihan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:08:16 at Sydney 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ryan Kirley, James Moynihanwhat the whole field did → | Doubles Men · team 30-34 | 1:08:16 | top 30% 596/2,023166th of 490 aged 30-34 | 36:21 | 24:32 | 7:28 | View results | See splits Hide splitsSkiErg3:37fastest 7%Sled push1:43faster than 32%Sled pull2:43fastest 33%Burpee broad jump3:02fastest 41%Row4:15fastest 32%Farmers carry1:25fastest 32%Sandbag lunges4:00faster than 34%Wall balls3:47fastest 14%Runs (8 km)36:21fastest 29%Roxzone7:28fastest 32%Run 13:31fastest 17%Run 24:06fastest 30%Run 34:27fastest 35%Run 44:27fastest 33%Run 54:40fastest 37%Run 64:32fastest 34%Run 74:38fastest 36%Run 86:05fastest 28%Full report for this race → |
| Sydney 2025 4 Jul 2025team: James Moynihan, Ryan Kirleywhat the whole field did → | Doubles Men · team 30-34 | 1:16:54 | 925th of 1,433246th of 372 aged 30-34 | 40:57 | 27:05 | 8:52† | View results | See splits Hide splitsSkiErg3:50fastest 41%Sled push1:22fastest 31%Sled pull2:51fastest 33%Burpee broad jump3:04fastest 46%Row4:34faster than 29%Farmers carry1:44faster than 46%Sandbag lunges4:49faster than 11%Wall balls4:51faster than 20%Runs (8 km)40:57faster than 39%Roxzone8:52Run 14:13faster than 46%Run 24:30faster than 42%Run 34:57faster than 35%Run 45:01faster than 36%Run 55:12faster than 35%Run 65:06faster than 36%Run 75:02faster than 40%Run 86:56faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Sydney 2026 · best of 2 | 4:04 |
| Sled push | 1:22 | Sydney 2025 · best of 2 | 1:50 |
| Sled pull | 2:43 | Sydney 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | Sydney 2026 · best of 2 | 3:13 |
| Row | 4:15 | Sydney 2026 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:00 | Sydney 2026 · best of 2 | 3:35 |
| Wall balls | 3:47 | Sydney 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:21 | Sydney 2026 · best of 2 | 42:19 |
| Roxzone | 7:28 | Sydney 2026 | 6:48 |
Each station's best across James's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ryan Kirley2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Doubles Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
