IRL James Moorhead
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:54 (Dublin 2025) · Pro Doubles Men 1:12:06 (Dublin 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 40-44 | 1:26:54 | 1480th of 2,325 | 43:13 | 38:21 | 5:26 | splitsSkiErg4:47Sled push2:13Sled pull5:12Burpee broad jump4:56Row4:58Farmers carry1:59Sandbag lunges5:05Wall balls9:11Run 13:10Run 25:17Run 35:40Run 45:47Run 56:07Run 66:04Run 76:18Run 84:54Full report for this race → |
| Dublin 2024 16 Nov 2024team: Ross Moorhead, James Moorheadwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:12:06 | 74th of 126 | 40:27 | 27:29 | 4:15 | splitsSkiErg3:51Sled push1:39Sled pull4:10Burpee broad jump3:10Row4:21Farmers carry1:31Sandbag lunges4:04Wall balls4:43Run 13:00Run 24:58Run 35:45Run 45:30Run 55:52Run 65:37Run 75:56Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:52 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
