USA James Monnie
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:42 (Salt Lake City 2026) · Doubles Mixed 1:39:06 (Anaheim 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:59 faster (1:33:41 to 1:29:42).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 45-49 | 1:29:42 | top 39% 502/1,296 | 45:08 | 35:43 | 8:56 | splitsSkiErg4:23Sled push2:52Sled pull5:01Burpee broad jump5:38Row4:56Farmers carry2:05Sandbag lunges4:36Wall balls6:12Run 16:17Run 25:14Run 35:27Run 45:31Run 55:45Run 65:38Run 75:40Run 85:40Full report for this race → |
| Phoenix 2026 1 Feb 2026what the whole field did → | Open Men · 40-44 | 1:30:33 | 839th of 1,543 | 47:57 | 35:32 | 7:08 | splitsSkiErg4:14Sled push2:41Sled pull4:19Burpee broad jump5:29Row4:52Farmers carry1:57Sandbag lunges4:36Wall balls7:24Run 15:59Run 25:35Run 36:01Run 46:01Run 56:13Run 66:03Run 75:54Run 86:15Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 40-44 | 1:35:31 | 1341st of 1,805 | 46:22 | 40:14 | 8:59 | splitsSkiErg4:11Sled push2:31Sled pull4:33Burpee broad jump6:00Row4:45Farmers carry2:01Sandbag lunges5:52Wall balls10:21Run 15:44Run 25:37Run 35:53Run 45:48Run 55:47Run 65:57Run 75:36Run 86:03Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Alma Monnie, James Monniewhat the whole field did → | Doubles Mixed · team 30-34 | 1:39:06 | 995th of 1,395 | 57:52 | 33:56 | 7:22 | splitsSkiErg4:32Sled push2:44Sled pull4:08Burpee broad jump4:23Row5:32Farmers carry1:47Sandbag lunges4:30Wall balls6:20Run 17:40Run 26:58Run 36:30Run 46:27Run 56:58Run 67:06Run 77:07Run 89:08Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 1:33:41 | 1194th of 2,075 | 50:38 | 36:28 | 6:40 | splitsSkiErg4:07Sled push2:25Sled pull4:32Burpee broad jump5:03Row4:55Farmers carry2:29Sandbag lunges4:49Wall balls8:08Run 17:12Run 26:14Run 36:26Run 46:30Run 56:20Run 66:02Run 75:45Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
