Athlete · Open Men · 30-34 ·

GBR

James Mead

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:00 (Madrid 2025) · Doubles Men 1:13:55 (London 2024).

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1:35:00 best Open Men time · Madrid 2025 also raced Doubles Men: each has its own best below

998th of 1,370 best Open Men place · Milan 2024 among Open Men finishers there

1:35:00 latest race · Madrid 2025 best Open Men time so far Open Men

Roxzone strongest segment · Madrid 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:00Madrid 2025 · 2 races Doubles Men1:13:55London 2024 · 1 race · with George Stevens

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:001:39:00 best 1:35:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:35:00	2025th of 2,673	49:28	39:14	6:23	splits SkiErg4:43Sled push3:27Sled pull4:58Burpee broad jump5:39Row5:04Farmers carry2:23Sandbag lunges5:22Wall balls7:38Run 14:16Run 212:54Run 35:33Run 45:21Run 55:20Run 65:06Run 75:01Run 86:01Full report for this race →
London 2024 29 Nov 2024team: George Stevens, James Meadwhat the whole field did →	Doubles Men · team 30-39	1:13:55	804th of 1,428	43:07	23:53	6:59	splits SkiErg3:47Sled push1:31Sled pull2:33Burpee broad jump2:35Row4:26Farmers carry1:41Sandbag lunges2:50Wall balls4:30Run 16:47Run 24:50Run 35:24Run 45:16Run 55:33Run 65:12Run 74:56Run 85:13Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 30-34	1:39:47	998th of 1,370	42:05	50:00	7:47	splits SkiErg4:52Sled push5:08Sled pull10:10Burpee broad jump6:29Row5:07Farmers carry3:01Sandbag lunges6:12Wall balls9:01Run 15:41Run 25:00Run 35:36Run 45:40Run 55:28Run 64:59Run 75:10Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 23%

Sled pull faster than 40%

Burpee broad jump faster than 42%

Row faster than 28%

Farmers carry faster than 47%

Sandbag lunges faster than 39%

Wall balls faster than 34%

Roxzone faster than 60%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:29 slower

Sled pull 0:18 slower

Burpee broad jump 0:17 slower

Row 0:15 slower

Farmers carry 0:04 slower

Sandbag lunges 0:21 slower

Wall balls 0:58 slower

Roxzone 0:25 faster

Runs (8 km) 9:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:35:00

4:164:4312:543:275:334:585:215:395:205:045:062:235:015:226:017:386:23

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:58 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown