Athlete · Open Men · 35-39 ·

AUS

James Marshall

3 HYROX results over 2 seasons. Best Open Men time 1:23:53 at Brisbane (APAC Championship) 2026.

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1:23:53 best Open Men time · Brisbane (APAC Championship) 2026 3 Open Men races

313th of 557 best Open Men place · Brisbane (APAC Championship) 2026 among Open Men finishers there

1:23:53 latest race · Brisbane (APAC Championship) 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Brisbane (APAC Championship) 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:53

Each dot is one Open Men race. From the first Open Men race to the best: 6:28 faster (1:30:21 to 1:23:53).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Men · 35-39	1:23:53	313th of 557	41:27	34:15	8:17	splits SkiErg4:34Sled push2:43Sled pull4:18Burpee broad jump5:38Row4:35Farmers carry1:44Sandbag lunges5:05Wall balls5:38Run 14:27Run 25:00Run 35:08Run 45:18Run 55:24Run 65:22Run 75:23Run 85:28Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 35-39	1:24:22	1183rd of 2,104	40:18	34:40	9:28	splits SkiErg4:25Sled push2:25Sled pull5:00Burpee broad jump5:40Row4:37Farmers carry1:56Sandbag lunges5:53Wall balls4:44Run 14:22Run 24:35Run 34:46Run 44:52Run 55:05Run 64:56Run 75:02Run 86:43Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:30:21	1642nd of 2,673	44:58	35:02	10:26	splits SkiErg4:22Sled push2:45Sled pull4:58Burpee broad jump5:36Row4:52Farmers carry1:57Sandbag lunges5:25Wall balls5:07Run 13:01Run 25:20Run 35:41Run 45:53Run 56:02Run 66:19Run 75:52Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane (APAC Championship) 2026, against 557 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 68%

Sled pull faster than 61%

Burpee broad jump faster than 44%

Row faster than 56%

Farmers carry faster than 76%

Sandbag lunges faster than 42%

Wall balls faster than 66%

Roxzone faster than 33%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:17 faster

Sled pull 0:16 faster

Burpee broad jump 0:20 slower

Row 0:03 faster

Farmers carry 0:15 faster

Sandbag lunges 0:20 slower

Wall balls 0:52 faster

Roxzone 1:08 slower

Runs (8 km) 3:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:23:53

4:274:345:002:435:084:185:185:385:244:355:221:445:235:055:285:388:17

Typical Open Men1:20:21

3:564:214:283:004:574:344:545:184:594:384:551:594:524:455:066:307:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:08 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown