James Marcum
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:37 (Miami 2026) · Doubles Men 1:12:10 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 3 Jun 2026team: james Marcum, James Millerwhat the whole field did → | Doubles Men · team 50-54 | 1:13:44 | top 25% 760/3,151 | 43:01 | 26:02 | 4:46 | splitsSkiErg4:06Sled push2:08Sled pull3:18Burpee broad jump2:37Row4:41Farmers carry1:56Sandbag lunges3:28Wall balls3:48Run 15:14Run 24:44Run 35:29Run 45:27Run 55:13Run 65:15Run 75:14Run 86:28Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 60-64 | 1:34:37 | 904th of 1,464 | 44:45 | 43:03 | 6:53 | splitsSkiErg5:10Sled push3:47Sled pull6:38Burpee broad jump6:36Row5:02Farmers carry2:48Sandbag lunges6:21Wall balls6:41Run 16:20Run 25:05Run 35:32Run 45:23Run 55:32Run 65:29Run 75:30Run 85:58Full report for this race → |
| Washington DC 2026 7 Mar 2026team: James Miller, james Marcumwhat the whole field did → | Doubles Men · team 50-54 | 1:12:10 | top 31% 275/906 | 40:49 | 25:41 | 5:43 | splitsSkiErg4:07Sled push1:54Sled pull2:54Burpee broad jump3:11Row4:28Farmers carry1:48Sandbag lunges3:20Wall balls3:59Run 16:35Run 24:42Run 34:53Run 45:03Run 54:51Run 65:02Run 75:00Run 84:46Full report for this race → |
| Atlanta 2025 27 Apr 2025what the whole field did → | Open Men · 60-64 | 1:42:43 | 895th of 1,248 | 44:03 | 48:39 | 10:01 | splitsSkiErg5:05Sled push3:47Sled pull6:51Burpee broad jump6:14Row5:03Farmers carry3:10Sandbag lunges11:19Wall balls7:10Run 13:21Run 25:13Run 35:24Run 45:37Run 55:38Run 65:45Run 76:04Run 87:01Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: James Marcum, Steve Parnellwhat the whole field did → | Doubles Men · team 50-59 | 1:26:37 | 311th of 412 | 47:50 | 31:18 | 7:33 | splitsSkiErg4:19Sled push1:56Sled pull4:43Burpee broad jump3:56Row5:00Farmers carry1:42Sandbag lunges5:02Wall balls4:40Run 14:34Run 26:00Run 36:18Run 46:03Run 56:19Run 66:07Run 76:22Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:11 against the typical Open Men finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.