IRL James Maguire
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Maguire at each race, oldest on the left; lower is faster.The best was 1:17:36 at Dublin (Nov 2025); James Maguire was 0:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:17:36 |
| Glasgow | Mar 2026 | Open Men | 1:17:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,546th of 3,498 Doubles Mixed (faster than 55%). Against the 97 who finished around 1:19:13: most time gained on the eight runs (1:58), most lost on wall balls (1:10). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:51 | faster than 68% |
| SkiErg: | 4:20 | 4:18 | faster than 47% |
| Run 2: | 4:54 | 5:08 | faster than 60% |
| Sled push: | 2:51 | 2:26 | faster than 21% |
| Run 3: | 5:09 | 5:23 | faster than 59% |
| Sled pull: | 4:04 | 3:56 | faster than 43% |
| Run 4: | 5:00 | 5:24 | faster than 66% |
| Burpee broad jump: | 4:08 | 3:47 | faster than 37% |
| Run 5: | 5:01 | 5:29 | faster than 68% |
| Row: | 4:40 | 4:45 | faster than 59% |
| Run 6: | 4:59 | 5:25 | faster than 67% |
| Farmers carry: | 1:56 | 1:47 | faster than 33% |
| Run 7: | 5:03 | 5:27 | faster than 66% |
| Sandbag lunges: | 4:50 | 4:03 | faster than 23% |
| Run 8: | 5:02 | 5:30 | faster than 68% |
| Wall balls: | 5:57 | 4:45 | faster than 20% |
| Roxzone: | 7:04 | 6:34 | faster than 37% |
| Runs (8 km) | 40:28 | 43:45 | faster than 67% |
| Stations (8) | 32:46 | ||
| Finish | 1:20:13 | 1:22:06 | 1546th of 3,498 · faster than 55% |
858th of 2,661 Open Men (faster than 67%). Against the 80 who finished around 1:16:47: most time gained on wall balls (1:13), most lost on burpee broad jump (1:20). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:54 | faster than 57% |
| SkiErg: | 4:40 | 4:31 | faster than 34% |
| Run 2: | 4:39 | 4:47 | faster than 57% |
| Sled push: | 2:24 | 2:53 | faster than 83% |
| Run 3: | 4:58 | 5:08 | faster than 57% |
| Sled pull: | 4:47 | 4:19 | faster than 32% |
| Run 4: | 4:57 | 5:08 | faster than 58% |
| Burpee broad jump: | 5:53 | 5:29 | faster than 41% |
| Run 5: | 4:48 | 5:17 | faster than 72% |
| Row: | 4:42 | 4:55 | faster than 74% |
| Run 6: | 4:52 | 5:10 | faster than 64% |
| Farmers carry: | 1:46 | 2:10 | faster than 83% |
| Run 7: | 4:58 | 5:10 | faster than 59% |
| Sandbag lunges: | 4:50 | 5:14 | faster than 62% |
| Run 8: | 5:35 | 6:00 | faster than 66% |
| Wall balls: | 5:01 | 7:15 | faster than 89% |
| Roxzone: | 4:08 | 4:57 | faster than 70% |
| Runs (8 km) | 39:30 | 41:46 | faster than 63% |
| Stations (8) | 34:03 | ||
| Finish | 1:17:37 | 1:24:12 | 858th of 2,661 · faster than 67% |
842nd of 2,325 Open Men (faster than 63%). Against the 70 who finished around 1:17:14: most time gained on burpee broad jump (0:39), most lost on sandbag lunges (0:40). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:06 | faster than 43% |
| SkiErg: | 4:35 | 4:28 | faster than 36% |
| Run 2: | 5:21 | 5:08 | faster than 37% |
| Sled push: | 2:36 | 2:35 | faster than 49% |
| Run 3: | 5:27 | 5:29 | faster than 51% |
| Sled pull: | 4:09 | 4:34 | faster than 69% |
| Run 4: | 5:19 | 5:31 | faster than 59% |
| Burpee broad jump: | 4:36 | 5:25 | faster than 72% |
| Run 5: | 5:19 | 5:42 | faster than 67% |
| Row: | 4:36 | 4:48 | faster than 73% |
| Run 6: | 5:13 | 5:34 | faster than 66% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 5:06 | 5:35 | faster than 73% |
| Sandbag lunges: | 5:23 | 5:03 | faster than 40% |
| Run 8: | 3:37 | 4:03 | faster than 75% |
| Wall balls: | 6:56 | 7:19 | faster than 56% |
| Roxzone: | 4:22 | 4:37 | faster than 57% |
| Runs (8 km) | 38:29 | 40:21 | faster than 63% |
| Stations (8) | 34:49 | ||
| Finish | 1:17:36 | 1:22:02 | 842nd of 2,325 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Dublin 2025 · best of 2 | 4:34 |
| Sled push | 2:24 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 4:09 | Dublin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:36 | Dublin 2025 · best of 2 | 5:38 |
| Row | 4:36 | Dublin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 5:01 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:29 | Dublin 2025 · best of 2 | 41:47 |
| Roxzone | 4:08 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chloe Maguire1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 37% |
| Push | 49% |
| Pull | 69% |
| BBJ | 73% |
| Row | 73% |
| Carry | 62% |
| Lunges | 41% |
| Wall balls | 57% |
| Roxzone | 57% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Sandbag lunges (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 38:34 running, 34:49 at the stations and 4:22 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:06 |
| SkiErg | 4:35 | 4:28 |
| Run 2 | 5:21 | 5:08 |
| Sled push | 2:36 | 2:35 |
| Run 3 | 5:27 | 5:29 |
| Sled pull | 4:09 | 4:34 |
| Run 4 | 5:19 | 5:31 |
| Burpee broad jump | 4:36 | 5:25 |
| Run 5 | 5:19 | 5:42 |
| Row | 4:36 | 4:48 |
| Run 6 | 5:13 | 5:34 |
| Farmers carry | 1:58 | 2:05 |
| Run 7 | 5:06 | 5:35 |
| Sandbag lunges | 5:23 | 5:03 |
| Run 8 | 3:37 | 4:03 |
| Wall balls | 6:56 | 7:19 |
| Roxzone | 4:22 | 4:37 |
| Finish | 1:17:36 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Open Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
