GBR James Locke
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: George Helgesen, James Lockewhole field → | Doubles Men · team 16-24 | 1:11:51 | 2018th of 3,927242nd of 435 aged 16-24 | 32:56* | 27:59* | 11:00 | View results | See splits Hide splitsSkiErg4:23faster than 42%Sled push1:48faster than 42%Sled pull3:30faster than 35%Burpee broad jump3:09fastest 48%Row4:25fastest 34%Farmers carry1:24fastest 20%Sandbag lunges3:17fastest 36%Wall balls6:03faster than 11%Runs (8 km)32:56fastest 48%Roxzone11:00fastest 49%Run 13:24faster than 42%Run 23:42fastest 44%Run 34:07faster than 42%Run 44:05faster than 48%Run 54:07fastest 50%Run 63:56fastest 40%Run 74:12faster than 45%Run 85:26fastest 41%Full report for this race → |
| London 2024 29 Nov 2024team: Anna Locke, James Lockewhole field → | Doubles Mixed · team U29 | 1:10:23 | 190th of 1,31683rd of 420 aged U29 | 35:11 | 28:51 | 6:25 | View results | See splits Hide splitsSkiErg4:07fastest 33%Sled push2:15faster than 45%Sled pull3:36fastest 25%Burpee broad jump4:05faster than 35%Row4:18fastest 11%Farmers carry1:46fastest 50%Sandbag lunges4:26faster than 28%Wall balls4:18fastest 44%Runs (8 km)35:11fastest 7%Roxzone6:25fastest 15%Run 15:46fastest 16%Run 24:01fastest 8%Run 34:03fastest 5%Run 44:07fastest 6%Run 54:22fastest 10%Run 64:19fastest 9%Run 74:16fastest 7%Run 84:22fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Anna Locke1 race
- George Helgesen1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:29 against the typical Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
