James Lillywhite
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Helen Lillywhite, James Lillywhitewhole field → | Doubles Mixed · team 30-39 | 1:14:11 | 715th of 1,421357th of 663 aged 30-39 | 39:55 | 26:06 | 8:14 | View results | See splits Hide splitsSkiErg4:21faster than 24%Sled push1:48fastest 22%Sled pull3:03fastest 26%Burpee broad jump3:26faster than 47%Row4:29fastest 48%Farmers carry1:44faster than 42%Sandbag lunges3:30fastest 37%Wall balls3:45fastest 19%Runs (8 km)39:55faster than 39%Roxzone8:14fastest 46%Run 14:08faster than 39%Run 24:35faster than 48%Run 34:42fastest 48%Run 44:56faster than 39%Run 55:01faster than 38%Run 65:11faster than 28%Run 75:02faster than 36%Run 86:25faster than 35%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: James Lillywhite, Helen Lilllywhitewhole field → | Doubles Mixed · team 30-39 | 1:20:50 | 363rd of 61782nd of 129 aged 30-39 | 46:18 | 28:44 | 5:54 | View results | See splits Hide splitsSkiErg4:32faster than 15%Sled push2:15faster than 48%Sled pull4:20faster than 40%Burpee broad jump3:00fastest 43%Row4:53faster than 32%Farmers carry1:43fastest 39%Sandbag lunges3:41fastest 41%Wall balls4:20faster than 33%Runs (8 km)46:18faster than 33%Roxzone5:54fastest 42%Run 16:00faster than 34%Run 25:17faster than 38%Run 35:44faster than 32%Run 45:50faster than 28%Run 55:53faster than 33%Run 65:42faster than 37%Run 75:52faster than 31%Run 86:03faster than 29%Full report for this race → |
| London 2024 29 Nov 2024team: Kanap Patel, James Lillywhitewhole field → | Doubles Men · team 40-49 | 1:08:53 | 489th of 1,42862nd of 326 aged 40-49 | 37:53 | 24:27 | 6:38 | View results | See splits Hide splitsSkiErg4:16faster than 11%Sled push2:01faster than 26%Sled pull3:26faster than 38%Burpee broad jump2:21fastest 11%Row4:24fastest 47%Farmers carry1:36faster than 48%Sandbag lunges2:42fastest 15%Wall balls3:41fastest 14%Runs (8 km)37:53fastest 37%Roxzone6:38fastest 40%Run 15:56fastest 46%Run 24:12fastest 35%Run 34:21fastest 29%Run 44:36fastest 41%Run 54:41fastest 39%Run 64:22fastest 25%Run 74:51faster than 46%Run 84:58fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Berlin 2025 · best of 2 | 4:20 |
| Sled push | 1:48 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 3:03 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Bilbao 2025 · best of 2 | 3:35 |
| Row | 4:29 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Bilbao 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:30 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 3:45 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:55 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 5:54 | Bilbao 2025 · best of 2 | 7:11 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Helen Lilllywhite1 race
- Helen Lillywhite1 race
- Kanap Patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.