James Koh
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:40:26 (Taipei 2026) · Doubles Men 1:15:46 (Osaka 2026).
Two results in one division at the same race (Open Men at Bangkok 2026): either two athletes called James Koh, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 55-59 | 1:44:19 | 1359th of 2,099 | 39:54* | 52:03* | 12:27 | splitsSkiErg5:02Sled push4:24Sled pull5:45Burpee broad jump6:17Row5:23Farmers carry3:12Sandbag lunges6:49Wall balls15:11Run 13:59Run 24:29Run 34:44Run 44:51Run 54:55Run 65:01Run 74:59Run 86:59Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 55-59 | 1:45:21 | 1761st of 2,828 | 44:16 | 50:44 | 10:25 | splitsSkiErg5:23Sled push4:23Sled pull6:53Burpee broad jump6:56Row5:38Farmers carry2:37Sandbag lunges7:15Wall balls11:39Run 17:49Run 24:52Run 35:02Run 45:00Run 54:59Run 64:57Run 74:59Run 86:42Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 55-59 | 1:47:27 | 1853rd of 2,828 | 40:06 | 54:43 | 12:43 | splitsSkiErg4:58Sled push3:41Sled pull6:44Burpee broad jump5:54Row5:41Farmers carry3:50Sandbag lunges6:07Wall balls17:48Run 16:56Run 24:14Run 34:26Run 44:33Run 54:30Run 64:30Run 74:34Run 86:27Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 55-59 | 1:40:26 | 718th of 1,195 | 39:41 | 50:43 | 10:06 | splitsSkiErg5:01Sled push4:48Sled pull5:41Burpee broad jump5:45Row5:39Farmers carry4:04Sandbag lunges7:27Wall balls12:18Run 15:16Run 24:41Run 34:52Run 44:53Run 54:48Run 65:02Run 74:53Run 85:20Full report for this race → |
| Osaka 2026 30 Jan 2026team: Thawatchai Maneerung, James Kohwhat the whole field did → | Doubles Men · team 50-54 | 1:15:46 | top 29% 212/751 | 41:13 | 27:14 | 7:24 | splitsSkiErg4:16Sled push1:52Sled pull3:17Burpee broad jump2:52Row4:37Farmers carry1:47Sandbag lunges3:35Wall balls4:58Run 13:11Run 25:20Run 35:38Run 45:33Run 55:47Run 65:41Run 75:43Run 84:23Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 55-59 | 1:49:46 | 828th of 1,182 | 48:52 | 51:30 | 9:29 | splitsSkiErg5:05Sled push4:05Sled pull6:16Burpee broad jump5:29Row5:25Farmers carry4:13Sandbag lunges8:30Wall balls12:27Run 14:28Run 25:32Run 35:59Run 46:06Run 56:01Run 65:59Run 76:11Run 88:39Full report for this race → |
| Beijing 2025 23 Aug 2025team: Thawatchai Maneerung, James Kohwhat the whole field did → | Doubles Men · team 50-54 | 1:18:09 | top 39% 94/244 | 40:13 | 31:15 | 6:45 | splitsSkiErg4:14Sled push2:23Sled pull4:07Burpee broad jump3:42Row4:47Farmers carry1:51Sandbag lunges4:46Wall balls5:25Run 14:45Run 24:35Run 34:49Run 45:00Run 55:01Run 65:01Run 75:11Run 85:54Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Thawatchai Maneerung, James Kohwhat the whole field did → | Doubles Men · team 50-54 | 1:19:14 | top 26% 228/902 | 41:12 | 31:18 | 6:44 | splitsSkiErg4:16Sled push2:30Sled pull4:07Burpee broad jump4:06Row4:49Farmers carry1:58Sandbag lunges4:34Wall balls4:58Run 13:07Run 24:55Run 35:22Run 45:29Run 55:28Run 65:28Run 75:46Run 85:37Full report for this race → |
| Taipei 2025 12 Apr 2025team: Paul Soon, James Kohwhat the whole field did → | Doubles Men · team 50-59 | 1:20:41 | top 36% 107/302 | 45:07 | 29:16 | 6:22 | splitsSkiErg4:14Sled push1:11Sled pull4:55Burpee broad jump2:50Row5:06Farmers carry1:38Sandbag lunges4:03Wall balls5:19Run 16:10Run 25:05Run 35:15Run 45:14Run 55:31Run 65:34Run 75:40Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2026, against 1,195 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:34 against the typical Open Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
