GBR James Kirk
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: James Kirk, Terence Mulhearnwhole field → | Pro Doubles Men · team 35-39 | 1:17:40 | 230th of 28748th of 60 aged 35-39 | 42:34 | 29:15 | 5:54 | View results | See splits Hide splitsSkiErg4:02fastest 41%Sled push2:20fastest 43%Sled pull4:36faster than 22%Burpee broad jump2:27fastest 26%Row4:43faster than 7%Farmers carry2:04faster than 20%Sandbag lunges4:12faster than 18%Wall balls4:51faster than 22%Runs (8 km)42:34faster than 16%Roxzone5:54faster than 33%Run 14:13faster than 47%Run 24:51faster than 18%Run 35:31faster than 11%Run 45:18faster than 16%Run 55:41faster than 11%Run 65:37faster than 9%Run 75:13faster than 21%Run 86:13faster than 16%Full report for this race → |
| Berlin 2025 16 May 2025team: James Kirk, Terence Mulhearnwhole field → | Doubles Men · team 30-39 | 1:08:01 | 749th of 1,821344th of 792 aged 30-39 | 36:19 | 23:38 | 8:09 | View results | See splits Hide splitsSkiErg3:42fastest 13%Sled push1:48faster than 40%Sled pull2:25fastest 12%Burpee broad jump2:58fastest 42%Row4:11fastest 30%Farmers carry1:31fastest 45%Sandbag lunges3:18fastest 45%Wall balls3:45fastest 20%Runs (8 km)36:19fastest 48%Roxzone8:09faster than 46%Run 13:36fastest 42%Run 24:19faster than 46%Run 34:29fastest 48%Run 44:25fastest 43%Run 54:38fastest 49%Run 64:22fastest 39%Run 74:35faster than 49%Run 85:59faster than 39%Full report for this race → |
| Málaga 2025 21 Mar 2025team: James Kirk, Alex Vaughanwhole field → | Doubles Men · team 30-39 | 1:15:57 | 703rd of 1,076316th of 466 aged 30-39 | 43:29 | 26:25 | 6:07 | View results | See splits Hide splitsSkiErg3:59faster than 41%Sled push1:32fastest 8%Sled pull2:46fastest 31%Burpee broad jump3:34faster than 28%Row4:41faster than 33%Farmers carry1:49faster than 24%Sandbag lunges3:54faster than 29%Wall balls4:10faster than 36%Runs (8 km)43:29faster than 30%Roxzone6:07faster than 41%Run 14:40faster than 32%Run 25:07faster than 27%Run 35:29faster than 29%Run 45:33faster than 29%Run 55:42faster than 31%Run 65:39faster than 28%Run 75:30faster than 33%Run 85:51faster than 25%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: James Kirk, Melanie Kirkwhole field → | Doubles Mixed · team 30-39 | 1:20:27 | 443rd of 841196th of 350 aged 30-39 | 43:39 | 29:45 | 7:07 | View results | See splits Hide splitsSkiErg4:25faster than 18%Sled push1:25fastest 6%Sled pull4:24faster than 21%Burpee broad jump4:16faster than 24%Row4:44faster than 38%Farmers carry2:04faster than 15%Sandbag lunges4:25faster than 23%Wall balls4:02fastest 36%Runs (8 km)43:39fastest 46%Roxzone7:07fastest 38%Run 14:54fastest 40%Run 25:14fastest 48%Run 35:30fastest 50%Run 45:27fastest 45%Run 55:44faster than 49%Run 65:42faster than 45%Run 75:30fastest 45%Run 85:42fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Berlin 2025 · best of 2 | 4:04 |
| Sled push | 1:32 | Málaga 2025 · best of 2 | 1:50 |
| Sled pull | 2:25 | Berlin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:58 | Berlin 2025 · best of 2 | 3:13 |
| Row | 4:11 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:18 | Berlin 2025 · best of 2 | 3:35 |
| Wall balls | 3:45 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:19 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 6:07 | Málaga 2025 · best of 2 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Terence Mulhearn2 races
- Alex Vaughan1 race
- Melanie Kirk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
