IRL James Kendrick
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Kendrick at each race, oldest on the left; lower is faster.The best was 1:04:03 at Rome (Sep 2026); James Kendrick was 24:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:28:55 |
| Valencia | Oct 2025 | Open Men | 1:11:42 |
| Cologne | Apr 2026 | Open Men | 1:06:07 |
| Berlin | May 2026 | Open Men | 1:06:56 |
| Rome | Sep 2026 | Open Men | 1:04:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 24:52 faster (1:28:55 to 1:04:03).
This line shows the finish time of James Kendrick at each race, oldest on the left; lower is faster.The best was 1:04:07 at Berlin (May 2026); James Kendrick was 3:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Men | 1:09:57 |
| Berlin | May 2026 | Doubles Men | 1:04:07 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:06:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
141st of 1,130 Doubles Men (faster than 87%). Against the 35 who finished around 1:05:39: most time gained on row (0:11), most lost on the roxzone (0:40). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:56 | faster than 85% |
| SkiErg: | 3:41 | 3:59 | faster than 92% |
| Run 2: | 4:29 | 5:34 | faster than 90% |
| Sled push: | 1:41 | 1:53 | faster than 77% |
| Run 3: | 4:56 | 5:56 | faster than 86% |
| Sled pull: | 3:25 | 3:24 | faster than 49% |
| Run 4: | 4:54 | 6:00 | faster than 88% |
| Burpee broad jump: | 3:28 | 3:29 | faster than 51% |
| Run 5: | 5:05 | 6:11 | faster than 86% |
| Row: | 4:05 | 4:35 | faster than 97% |
| Run 6: | 5:08 | 6:02 | faster than 84% |
| Farmers carry: | 1:52 | 1:40 | faster than 27% |
| Run 7: | 4:59 | 6:04 | faster than 88% |
| Sandbag lunges: | 3:29 | 3:48 | faster than 67% |
| Run 8: | 3:57 | 5:01 | faster than 89% |
| Wall balls: | 3:54 | 4:35 | faster than 87% |
| Roxzone: | 4:48 | 5:30 | faster than 71% |
| Runs (8 km) | 36:40 | 45:19 | faster than 88% |
| Stations (8) | 25:35 | ||
| Finish | 1:06:57 | 1:18:24 | 141st of 1,130 · faster than 87% |
79th of 2,820 Open Men (faster than 97%). Against the 43 who finished around 1:01:27: most time gained on SkiErg (0:19), most lost on burpee broad jump (0:41). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:48 | faster than 93% |
| SkiErg: | 3:50 | 4:31 | fastest in the field |
| Run 2: | 3:27 | 4:17 | faster than 96% |
| Sled push: | 2:25 | 3:24 | faster than 95% |
| Run 3: | 3:42 | 4:37 | faster than 94% |
| Sled pull: | 3:28 | 4:45 | faster than 94% |
| Run 4: | 3:41 | 4:36 | faster than 95% |
| Burpee broad jump: | 3:59 | 5:30 | faster than 87% |
| Run 5: | 3:51 | 4:46 | faster than 93% |
| Row: | 4:14 | 4:58 | fastest in the field |
| Run 6: | 3:43 | 4:40 | faster than 94% |
| Farmers carry: | 1:54 | 2:11 | faster than 73% |
| Run 7: | 3:33 | 4:41 | faster than 98% |
| Sandbag lunges: | 3:27 | 5:20 | faster than 96% |
| Run 8: | 4:15 | 5:37 | faster than 96% |
| Wall balls: | 4:29 | 6:51 | faster than 94% |
| Roxzone: | 5:22 | 6:55 | faster than 89% |
| Runs (8 km) | 30:58 | 39:17 | faster than 96% |
| Stations (8) | 27:46 | ||
| Finish | 1:04:03 | 1:24:37 | 79th of 2,820 · faster than 97% |
233rd of 4,143 Open Men (faster than 94%). Against the 126 who finished around 1:06:24: most time gained on sled push (0:36), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:29 | faster than 88% |
| SkiErg: | 3:59 | 4:32 | faster than 99% |
| Run 2: | 3:04 | 3:48 | faster than 94% |
| Sled push: | 2:03 | 3:20 | faster than 99% |
| Run 3: | 3:19 | 4:02 | faster than 91% |
| Sled pull: | 3:05 | 4:20 | faster than 95% |
| Run 4: | 3:16 | 4:03 | faster than 92% |
| Burpee broad jump: | 4:37 | 5:39 | faster than 75% |
| Run 5: | 3:29 | 4:11 | faster than 88% |
| Row: | 4:04 | 4:49 | fastest in the field |
| Run 6: | 3:26 | 4:07 | faster than 87% |
| Farmers carry: | 2:04 | 2:16 | faster than 66% |
| Run 7: | 3:02 | 4:10 | fastest in the field |
| Sandbag lunges: | 3:46 | 5:20 | faster than 92% |
| Run 8: | 4:27 | 6:06 | faster than 97% |
| Wall balls: | 5:23 | 7:00 | faster than 81% |
| Roxzone: | 11:02 | 13:57 | faster than 88% |
| Runs (8 km) | 26:57 | 34:04 | faster than 95% |
| Stations (8) | 29:01 | ||
| Finish | 1:06:56 | 1:26:03 | 233rd of 4,143 · faster than 94% |
285th of 2,471 Doubles Men (faster than 88%). Against the 59 who finished around 1:03:27: most time gained on the eight runs (0:30), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:38 | faster than 88% |
| SkiErg: | 3:43 | 4:03 | faster than 95% |
| Run 2: | 3:21 | 3:55 | faster than 86% |
| Sled push: | 1:42 | 1:55 | faster than 79% |
| Run 3: | 3:25 | 4:09 | faster than 89% |
| Sled pull: | 2:28 | 2:56 | faster than 84% |
| Run 4: | 3:24 | 4:10 | faster than 90% |
| Burpee broad jump: | 3:26 | 3:17 | faster than 41% |
| Run 5: | 3:28 | 4:18 | faster than 90% |
| Row: | 4:11 | 4:27 | faster than 83% |
| Run 6: | 3:25 | 4:14 | faster than 91% |
| Farmers carry: | 1:51 | 1:43 | faster than 31% |
| Run 7: | 3:29 | 4:15 | faster than 91% |
| Sandbag lunges: | 3:16 | 3:39 | faster than 72% |
| Run 8: | 4:42 | 5:51 | faster than 92% |
| Wall balls: | 4:14 | 4:27 | faster than 64% |
| Roxzone: | 11:04 | 13:18 | faster than 87% |
| Runs (8 km) | 28:16 | 34:36 | faster than 91% |
| Stations (8) | 24:51 | ||
| Finish | 1:04:07 | 1:14:44 | 285th of 2,471 · faster than 88% |
47th of 1,452 Open Men (faster than 96%). Against the 44 who finished around 1:07:46: most time gained on wall balls (0:30), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:08 | faster than 93% |
| SkiErg: | 3:52 | 4:29 | fastest in the field |
| Run 2: | 4:08 | 5:10 | faster than 93% |
| Sled push: | 2:13 | 3:14 | faster than 98% |
| Run 3: | 4:35 | 5:32 | faster than 88% |
| Sled pull: | 3:09 | 4:27 | faster than 96% |
| Run 4: | 4:35 | 5:34 | faster than 88% |
| Burpee broad jump: | 4:17 | 5:29 | faster than 84% |
| Run 5: | 4:37 | 5:45 | faster than 91% |
| Row: | 4:15 | 4:52 | faster than 98% |
| Run 6: | 4:20 | 5:32 | faster than 94% |
| Farmers carry: | 1:44 | 1:58 | faster than 74% |
| Run 7: | 4:12 | 5:36 | faster than 97% |
| Sandbag lunges: | 3:56 | 5:09 | faster than 88% |
| Run 8: | 4:02 | 5:24 | faster than 95% |
| Wall balls: | 4:26 | 7:21 | faster than 96% |
| Roxzone: | 4:40 | 6:28 | faster than 92% |
| Runs (8 km) | 33:41 | 43:02 | faster than 94% |
| Stations (8) | 27:52 | ||
| Finish | 1:06:07 | 1:27:04 | 47th of 1,452 · faster than 96% |
257th of 940 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:15 | faster than 72% |
| SkiErg: | 3:45 | 3:59 | faster than 88% |
| Run 2: | 4:26 | 5:01 | faster than 79% |
| Sled push: | 2:02 | 2:10 | faster than 65% |
| Run 3: | 4:38 | 5:24 | faster than 84% |
| Sled pull: | 2:57 | 3:15 | faster than 72% |
| Run 4: | 4:47 | 5:24 | faster than 77% |
| Burpee broad jump: | 3:47 | 3:08 | faster than 20% |
| Run 5: | 4:50 | 5:36 | faster than 81% |
| Row: | 4:12 | 4:26 | faster than 82% |
| Run 6: | 4:56 | 5:27 | faster than 74% |
| Farmers carry: | 1:41 | 1:39 | faster than 44% |
| Run 7: | 4:42 | 5:24 | faster than 82% |
| Sandbag lunges: | 2:55 | 3:23 | faster than 78% |
| Run 8: | 5:04 | 5:47 | faster than 79% |
| Wall balls: | 4:38 | 4:26 | faster than 39% |
| Roxzone: | 6:51 | 6:36 | faster than 42% |
| Runs (8 km) | 37:13 | 42:21 | faster than 80% |
| Stations (8) | 25:57 | ||
| Finish | 1:09:57 | 1:15:51 | 257th of 940 · faster than 72% |
227th of 1,474 Open Men (faster than 84%). Against the 45 who finished around 1:11:30: most time gained on sled pull (0:55), most lost on the eight runs (2:21). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:52 | faster than 56% |
| SkiErg: | 4:02 | 4:31 | faster than 98% |
| Run 2: | 4:20 | 4:38 | faster than 68% |
| Sled push: | 2:11 | 3:18 | faster than 98% |
| Run 3: | 4:51 | 4:58 | faster than 57% |
| Sled pull: | 3:22 | 4:51 | faster than 97% |
| Run 4: | 4:46 | 4:58 | faster than 60% |
| Burpee broad jump: | 4:20 | 4:57 | faster than 69% |
| Run 5: | 4:50 | 5:09 | faster than 66% |
| Row: | 4:16 | 4:44 | faster than 94% |
| Run 6: | 4:44 | 4:59 | faster than 64% |
| Farmers carry: | 1:58 | 2:09 | faster than 65% |
| Run 7: | 4:26 | 4:58 | faster than 79% |
| Sandbag lunges: | 3:57 | 5:02 | faster than 84% |
| Run 8: | 4:56 | 5:30 | faster than 74% |
| Wall balls: | 4:44 | 6:39 | faster than 89% |
| Roxzone: | 5:22 | 5:56 | faster than 65% |
| Runs (8 km) | 37:35 | 40:06 | faster than 68% |
| Stations (8) | 28:50 | ||
| Finish | 1:11:42 | 1:22:53 | 227th of 1,474 · faster than 84% |
1,096th of 1,840 Open Men (faster than 40%). Against the 55 who finished around 1:29:04: most time gained on SkiErg (0:36), most lost on burpee broad jump (1:49). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:51 | faster than 33% |
| SkiErg: | 3:53 | 4:24 | faster than 98% |
| Run 2: | 4:52 | 4:40 | faster than 38% |
| Sled push: | 2:58 | 2:51 | faster than 43% |
| Run 3: | 5:32 | 4:59 | faster than 25% |
| Sled pull: | 4:10 | 4:27 | faster than 62% |
| Run 4: | 5:32 | 5:01 | faster than 27% |
| Burpee broad jump: | 8:01 | 5:27 | faster than 10% |
| Run 5: | 5:26 | 5:09 | faster than 36% |
| Row: | 4:39 | 4:45 | faster than 62% |
| Run 6: | 5:21 | 5:03 | faster than 36% |
| Farmers carry: | 2:07 | 2:03 | faster than 44% |
| Run 7: | 5:05 | 5:06 | faster than 51% |
| Sandbag lunges: | 4:56 | 5:04 | faster than 54% |
| Run 8: | 6:25 | 6:16 | faster than 45% |
| Wall balls: | 7:07 | 7:00 | faster than 48% |
| Roxzone †: | 7:41 | ||
| Runs (8 km) | 43:23 | 41:24 | faster than 37% |
| Stations (8) | 37:51 | ||
| Finish | 1:28:55 | 1:25:33 | 1096th of 1,840 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Rome 2026 · best of 5 | 4:34 |
| Sled push | 2:03 | Berlin 2026 · best of 5 | 3:04 |
| Sled pull | 3:05 | Berlin 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:59 | Rome 2026 · best of 5 | 5:38 |
| Row | 4:04 | Berlin 2026 · best of 5 | 4:53 |
| Farmers carry | 1:44 | Cologne 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:27 | Rome 2026 · best of 5 | 5:20 |
| Wall balls | 4:26 | Cologne 2026 · best of 5 | 7:03 |
| Runs (8 km) | 26:57 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 4:40 | Cologne 2026 · best of 4 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Roche3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 74%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 94% |
| BBJ | 87% |
| Row | 99% |
| Carry | 74% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 89% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: Farmers carry (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 31:02 running, 27:46 at the stations and 5:22 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:48 |
| SkiErg | 3:50 | 4:31 |
| Run 2 | 3:27 | 4:17 |
| Sled push | 2:25 | 3:24 |
| Run 3 | 3:42 | 4:37 |
| Sled pull | 3:28 | 4:45 |
| Run 4 | 3:41 | 4:36 |
| Burpee broad jump | 3:59 | 5:30 |
| Run 5 | 3:51 | 4:46 |
| Row | 4:14 | 4:58 |
| Run 6 | 3:43 | 4:40 |
| Farmers carry | 1:54 | 2:11 |
| Run 7 | 3:33 | 4:41 |
| Sandbag lunges | 3:27 | 5:20 |
| Run 8 | 4:15 | 5:37 |
| Wall balls | 4:29 | 6:51 |
| Roxzone | 5:22 | 6:55 |
| Finish | 1:04:03 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:03.
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