USA James Jones
5 HYROX races over 3 seasons, all in a team with 5 partners.
Two results in one division at the same race (Doubles Men at Washington DC Sep 2026): either two athletes called James Jones, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Jones at each race, oldest on the left; lower is faster.The best was 1:17:29 at Washington DC (Sep 2026); James Jones was 19:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Men | 1:31:08 |
| Washington DC | Sep 2026 | Doubles Men | 1:17:29 |
| Washington DC | Sep 2026 | Doubles Men | 1:50:42 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,632nd of 1,776 Doubles Men (faster than 8%). Against the 54 who finished around 1:47:24: most time gained on wall balls (1:44), most lost on the eight runs (7:13). Runs 5 to 8 took 12:46 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:32 | faster than 13% |
| SkiErg: | 4:26 | 4:14 | faster than 26% |
| Run 2: | 6:45 | 5:34 | faster than 12% |
| Sled push: | 1:56 | 1:53 | faster than 45% |
| Run 3: | 7:14 | 5:55 | faster than 14% |
| Sled pull: | 4:32 | 3:27 | faster than 9% |
| Run 4: | 7:15 | 5:57 | faster than 15% |
| Burpee broad jump: | 3:42 | 3:25 | faster than 38% |
| Run 5: | 7:41 | 6:02 | faster than 14% |
| Row: | 5:23 | 4:43 | faster than 9% |
| Run 6: | 11:39 | 5:56 | faster than 0% |
| Farmers carry: | 2:17 | 1:42 | faster than 4% |
| Run 7: | 8:24 | 5:52 | faster than 6% |
| Sandbag lunges: | 4:51 | 3:55 | faster than 20% |
| Run 8: | 11:40 | 5:25 | faster than 1% |
| Wall balls: | 4:49 | 4:47 | faster than 49% |
| Roxzone: | 12:49 | 8:21 | faster than 8% |
| Runs (8 km) | 1:06:00 | 45:28 | faster than 5% |
| Stations (8) | 31:56 | ||
| Finish | 1:50:42 | 1:22:35 | 1632nd of 1,776 · faster than 8% |
630th of 1,776 Doubles Men (faster than 64%). Against the 54 who finished around 1:17:19: most time gained on the eight runs (0:38), most lost on sled push (0:37). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:32 | faster than 42% |
| SkiErg: | 4:19 | 4:14 | faster than 40% |
| Run 2: | 5:25 | 5:34 | faster than 56% |
| Sled push: | 2:24 | 1:53 | faster than 10% |
| Run 3: | 5:28 | 5:55 | faster than 69% |
| Sled pull: | 3:29 | 3:27 | faster than 48% |
| Run 4: | 5:22 | 5:57 | faster than 71% |
| Burpee broad jump: | 3:43 | 3:25 | faster than 37% |
| Run 5: | 5:27 | 6:02 | faster than 71% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 5:18 | 5:56 | faster than 72% |
| Farmers carry: | 1:50 | 1:42 | faster than 34% |
| Run 7: | 5:17 | 5:52 | faster than 71% |
| Sandbag lunges: | 3:55 | 3:55 | faster than 50% |
| Run 8: | 5:01 | 5:25 | faster than 65% |
| Wall balls: | 4:17 | 4:47 | faster than 73% |
| Roxzone: | 6:58 | 8:21 | faster than 73% |
| Runs (8 km) | 41:56 | 45:28 | faster than 67% |
| Stations (8) | 28:40 | ||
| Finish | 1:17:29 | 1:22:35 | 630th of 1,776 · faster than 64% |
698th of 906 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:05 | 6:35 | faster than 10% |
| SkiErg: | 4:18 | 4:06 | faster than 26% |
| Run 2: | 5:58 | 5:04 | faster than 17% |
| Sled push: | 1:48 | 1:45 | faster than 46% |
| Run 3: | 6:15 | 5:21 | faster than 19% |
| Sled pull: | 3:52 | 3:25 | faster than 29% |
| Run 4: | 6:25 | 5:26 | faster than 20% |
| Burpee broad jump: | 4:03 | 3:06 | faster than 17% |
| Run 5: | 6:52 | 5:40 | faster than 18% |
| Row: | 4:47 | 4:32 | faster than 27% |
| Run 6: | 6:38 | 5:33 | faster than 21% |
| Farmers carry: | 1:59 | 1:42 | faster than 20% |
| Run 7: | 6:55 | 5:31 | faster than 16% |
| Sandbag lunges: | 4:51 | 3:39 | faster than 12% |
| Run 8: | 6:35 | 5:03 | faster than 18% |
| Wall balls: | 4:47 | 4:33 | faster than 39% |
| Roxzone: | 7:09 | 7:10 | faster than 50% |
| Runs (8 km) | 53:39 | 44:22 | faster than 17% |
| Stations (8) | 30:25 | ||
| Finish | 1:31:08 | 1:19:12 | 698th of 906 · faster than 22% |
353rd of 367 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 2:58 | faster than 9% |
| SkiErg: | 4:22 | 4:00 | faster than 9% |
| Run 2: | 9:53 | 4:41 | faster than 0% |
| Sled push: | 4:20 | 2:30 | faster than 2% |
| Run 3: | 6:43 | 5:12 | faster than 6% |
| Sled pull: | 6:43 | 4:11 | faster than 1% |
| Run 4: | 6:39 | 5:10 | faster than 7% |
| Burpee broad jump: | 3:32 | 2:36 | faster than 10% |
| Run 5: | 6:26 | 5:12 | faster than 15% |
| Row: | 4:38 | 4:20 | faster than 22% |
| Run 6: | 6:33 | 5:09 | faster than 9% |
| Farmers carry: | 1:50 | 1:39 | faster than 28% |
| Run 7: | 6:22 | 5:15 | faster than 14% |
| Sandbag lunges: | 5:05 | 3:26 | faster than 5% |
| Run 8: | 6:47 | 5:18 | faster than 12% |
| Wall balls: | 6:41 | 4:19 | faster than 7% |
| Roxzone: | 9:44 | 6:18 | faster than 7% |
| Runs (8 km) | 53:14 | 38:57 | faster than 4% |
| Stations (8) | 37:11 | ||
| Finish | 1:40:05 | 1:13:09 | 353rd of 367 · faster than 3% |
1,621st of 1,627 Doubles Mixed (faster than 0%). Against the 42 who finished around 1:50:58: most time gained on sled pull (0:18), most lost on the eight runs (19:24). Runs 5 to 8 took 9:17 more than runs 1 to 4 (them: 7:45 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:39 | 5:43 | faster than 2% |
| SkiErg: | 4:43 | 4:17 | faster than 10% |
| Run 2: | 9:08 | 5:22 | faster than 1% |
| Sled push: | 2:57 | 2:11 | faster than 12% |
| Run 3: | 10:18 | 5:35 | faster than 0% |
| Sled pull: | 4:04 | 3:20 | faster than 18% |
| Run 4: | 10:15 | 5:41 | faster than 2% |
| Burpee broad jump: | 6:46 | 3:20 | faster than 0% |
| Run 5: | 10:25 | 5:52 | faster than 2% |
| Row: | 5:26 | 4:48 | faster than 11% |
| Run 6: | 10:31 | 5:48 | faster than 1% |
| Farmers carry: | 2:32 | 1:55 | faster than 5% |
| Run 7: | 10:24 | 5:50 | faster than 1% |
| Sandbag lunges: | 8:14 | 3:58 | faster than 0% |
| Run 8: | 15:17 | 7:41 | faster than 2% |
| Wall balls: | 6:27 | 4:35 | faster than 12% |
| Roxzone: | 9:27 | 5:20 | faster than 7% |
| Runs (8 km) | 1:23:54 | 47:08 | faster than 12% |
| Stations (8) | 41:09 | ||
| Finish | 2:14:26 | 1:22:06 | 1621st of 1,627 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Washington DC Mar 2026 · best of 3 | 4:04 |
| Sled push | 1:48 | Washington DC Mar 2026 · best of 3 | 1:51 |
| Sled pull | 3:29 | Washington DC Sep 2026 · best of 3 | 3:21 |
| Burpee broad jump | 3:42 | Washington DC Sep 2026 · best of 3 | 3:14 |
| Row | 4:43 | Washington DC Sep 2026 · best of 3 | 4:32 |
| Farmers carry | 1:50 | Washington DC Sep 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:55 | Washington DC Sep 2026 · best of 3 | 3:36 |
| Wall balls | 4:17 | Washington DC Sep 2026 · best of 3 | 4:23 |
| Runs (8 km) | 41:56 | Washington DC Sep 2026 · best of 3 | 42:20 |
| Roxzone | 6:58 | Washington DC Sep 2026 · best of 3 | 6:43 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Ashley Spell1 race
- Bryan Jones1 race
- John Castaldo1 race
- Kathryn Jones1 race
- Marcus Ervin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 1,776 Doubles Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 40% |
| Push | 11% |
| Pull | 48% |
| BBJ | 38% |
| Row | 50% |
| Carry | 34% |
| Lunges | 51% |
| Wall balls | 74% |
| Roxzone | 73% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Sled push (0:31 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 42:01 running, 28:40 at the stations and 6:58 in the roxzone; the longest station was the row (4:43).Below, Typical Doubles Men: 45:13 running, 28:06 at the stations and 8:21 in the roxzone; the longest station was the wall balls (4:47).
See the numbers
| Part | James | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:42 | 4:32 |
| SkiErg | 4:19 | 4:14 |
| Run 2 | 5:25 | 5:34 |
| Sled push | 2:24 | 1:53 |
| Run 3 | 5:28 | 5:55 |
| Sled pull | 3:29 | 3:27 |
| Run 4 | 5:22 | 5:57 |
| Burpee broad jump | 3:43 | 3:25 |
| Run 5 | 5:27 | 6:02 |
| Row | 4:43 | 4:43 |
| Run 6 | 5:18 | 5:56 |
| Farmers carry | 1:50 | 1:42 |
| Run 7 | 5:17 | 5:52 |
| Sandbag lunges | 3:55 | 3:55 |
| Run 8 | 5:01 | 5:25 |
| Wall balls | 4:17 | 4:47 |
| Roxzone | 6:58 | 8:21 |
| Finish | 1:17:29 | 1:22:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Doubles Men finisher at Washington DC Sep 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
