IRL James Jennings
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:05 (Barcelona 2026) · Doubles Mixed 1:08:58 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:58 faster (1:26:03 to 1:19:05).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Open Men · 35-39 | 1:19:05 | top 39% 900/2,350 | 35:48 | 36:58 | 6:24 | splitsSkiErg4:19Sled push3:00Sled pull4:29Burpee broad jump4:57Row4:37Farmers carry2:19Sandbag lunges6:17Wall balls7:00Run 14:06Run 24:09Run 34:28Run 44:21Run 54:31Run 64:30Run 74:39Run 85:07Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Alannah Denny, James Jenningswhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:58 | top 16% 298/1,958 | 38:43 | 25:36 | 4:43 | splitsSkiErg4:01Sled push2:00Sled pull3:04Burpee broad jump3:04Row4:19Farmers carry1:31Sandbag lunges3:43Wall balls3:54Run 14:42Run 24:27Run 34:34Run 44:41Run 54:38Run 64:42Run 74:46Run 86:17Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 30-34 | 1:20:59 | top 42% 1117/2,661 | 40:29 | 35:00 | 5:35 | splitsSkiErg4:32Sled push2:08Sled pull4:05Burpee broad jump5:01Row4:56Farmers carry2:22Sandbag lunges4:31Wall balls7:25Run 14:29Run 24:37Run 35:10Run 45:16Run 55:11Run 65:05Run 74:56Run 85:48Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:26:03 | 1436th of 2,325 | 38:11 | 42:14 | 5:43 | splitsSkiErg4:25Sled push2:10Sled pull4:29Burpee broad jump5:07Row4:40Farmers carry1:55Sandbag lunges9:20Wall balls10:08Run 13:18Run 24:45Run 35:08Run 45:11Run 55:12Run 65:06Run 75:16Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:22 against the typical Open Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
