Athlete · Open Men · 30-34 ·

GBR

James Ivill

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:04 (Mechelen 2025) · Doubles Men 1:08:54 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:04 Open Men time · Mechelen 2025 also raced Doubles Men: each has its own best below

top 42% Open Men place · Mechelen 2025 681st of 1,638 Open Men finishers there

1:23:04 latest race · Mechelen 2025 first Open Men race Open Men

Row strongest segment · Mechelen 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:04Mechelen 2025 · 1 race Doubles Men1:08:54Glasgow 2025 · 1 race · with Ross Swanson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 30-34	1:23:04	top 42% 681/1,638	36:12	38:56	7:56	splits SkiErg4:25Sled push2:48Sled pull5:28Burpee broad jump6:24Row4:30Farmers carry2:08Sandbag lunges5:31Wall balls7:42Run 15:36Run 24:03Run 34:36Run 44:25Run 54:24Run 64:22Run 74:17Run 84:29Full report for this race →
Glasgow 2025 12 Mar 2025team: James Ivill, Ross Swansonwhat the whole field did →	Doubles Men · team 30-39	1:08:54	top 42% 853/2,052	39:31	25:04	4:24	splits SkiErg3:42Sled push1:31Sled pull2:21Burpee broad jump3:38Row4:24Farmers carry1:45Sandbag lunges3:19Wall balls4:24Run 13:24Run 24:55Run 35:23Run 45:26Run 55:31Run 65:30Run 75:15Run 84:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 33%

Sled pull faster than 40%

Burpee broad jump faster than 35%

Row faster than 83%

Farmers carry faster than 53%

Sandbag lunges faster than 42%

Wall balls faster than 24%

Roxzone faster than 82%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:15 slower

Sled pull 0:22 slower

Burpee broad jump 0:39 slower

Row 0:19 faster

Farmers carry 0:02 faster

Sandbag lunges 0:17 slower

Wall balls 1:29 slower

Roxzone 1:51 faster

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:23:04

5:364:254:032:484:365:284:256:244:244:304:222:084:175:314:297:427:56

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:29 against the typical Open Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown