AUS James Hewson
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: James Hewson, Christopher Barlowwhole field → | Doubles Men · team 25-29 | 1:07:48 | 432nd of 1,410117th of 321 aged 25-29 | 33:43 | 25:54 | 8:14 | View results | See splits Hide splitsSkiErg4:03faster than 37%Sled push1:40faster than 44%Sled pull3:24faster than 36%Burpee broad jump2:58fastest 48%Row4:45faster than 24%Farmers carry1:29fastest 25%Sandbag lunges3:20fastest 40%Wall balls4:15faster than 44%Runs (8 km)33:43fastest 21%Roxzone8:14fastest 41%Run 12:26fastest 27%Run 23:51fastest 10%Run 34:36fastest 33%Run 44:17fastest 18%Run 54:27fastest 20%Run 64:20fastest 18%Run 74:26fastest 21%Run 85:24fastest 34%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: James Hewson, Sarah Fennellwhole field → | Doubles Mixed · team 30-39 | 1:23:31 | 752nd of 1,264345th of 568 aged 30-39 | 45:22 | 28:50 | 9:22 | View results | See splits Hide splitsSkiErg4:18faster than 28%Sled push2:01faster than 22%Sled pull4:09faster than 37%Burpee broad jump3:42faster than 30%Row4:36fastest 39%Farmers carry1:32fastest 20%Sandbag lunges4:11faster than 40%Wall balls4:21faster than 37%Runs (8 km)45:22faster than 46%Roxzone9:22faster than 29%Run 12:56fastest 24%Run 25:12fastest 39%Run 35:56faster than 34%Run 45:59faster than 36%Run 55:55faster than 44%Run 65:57faster than 42%Run 76:14faster than 33%Run 87:17faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christopher Barlow1 race
- Sarah Fennell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Doubles Men finisher at Melbourne 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:07:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
