Athlete · Pro Men · 30-34 ·

AUS

James Hatchman

3 HYROX results over 1 season. Personal bests: Pro Men 1:21:33 (London Olympia 2026) · Open Men 1:30:20 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:33 best Pro Men time · London Olympia 2026 also raced Open Men: each has its own best below

445th of 740 best Pro Men place · Melbourne 2025 among Pro Men finishers there

1:21:33 latest race · London Olympia 2026 best Pro Men time so far Pro Men

Sled pull strongest segment · London Olympia 2026 faster than 60% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:33London Olympia 2026 · 2 races Open Men1:30:20Paris 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:33

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Men · 30-34	1:21:33	287th of 445	38:52	37:37	5:08	splits SkiErg4:22Sled push3:46Sled pull4:31Burpee broad jump5:11Row4:33Farmers carry2:04Sandbag lunges5:44Wall balls7:26Run 14:25Run 24:15Run 34:43Run 44:42Run 54:58Run 64:49Run 74:43Run 86:20Full report for this race →
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Men · 30-34	1:23:04	445th of 740	37:43	37:28	7:57	splits SkiErg4:22Sled push3:44Sled pull4:58Burpee broad jump5:30Row4:19Farmers carry1:44Sandbag lunges5:42Wall balls7:09Run 12:41Run 24:30Run 34:50Run 44:55Run 55:01Run 64:53Run 74:54Run 86:04Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:30:20	1965th of 3,334	42:40	41:30	6:13	splits SkiErg4:37Sled push3:34Sled pull4:16Burpee broad jump7:03Row4:27Farmers carry2:06Sandbag lunges5:27Wall balls10:00Run 14:24Run 25:05Run 35:21Run 45:29Run 55:28Run 65:38Run 75:23Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

London Olympia 2026, against 445 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 46%

Sled pull faster than 60%

Burpee broad jump faster than 24%

Row faster than 41%

Farmers carry faster than 52%

Sandbag lunges faster than 24%

Wall balls faster than 40%

Roxzone faster than 39%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:06 slower

Sled pull 0:21 faster

Burpee broad jump 1:01 slower

Row 0:06 slower

Farmers carry level

Sandbag lunges 0:56 slower

Wall balls 0:46 slower

Roxzone 0:17 slower

Runs (8 km) 3:20 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Pro Men finisher

James1:21:33

4:254:224:153:464:434:314:425:114:584:334:492:044:435:446:207:265:08

Typical Pro Men1:15:04

4:054:123:583:404:154:524:154:104:204:274:132:044:184:485:566:404:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:01 against the typical Pro Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:21:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown