Athlete · Pro Men · 30-34 · AUS AUS

James Hatchman

www.roxtimes.com/athletes/james-hatchman-894d2920

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.

Best Pro Men time1:21:33London Olympia 2026
Best Pro Men place445thof 740 · Melbourne 2025
Latest race1:09:16Gdańsk 2026 · Relay Mixed with Sasha Pereira, Merve Pekdemir, Stefan PeceljFirst Relay Mixed race
Strongest part of the raceSled pullfaster than 60% of Pro Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:23:001:24:00 best 1:21:33

This line shows the finish time of James Hatchman at each race, oldest on the left; lower is faster.The best was 1:21:33 at London Olympia (Mar 2026); James Hatchman was 1:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Pro Men 1:23:04
London Olympia Mar 2026 Pro Men 1:21:33

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Relay Mixed, team U40, with Sasha Pereira, Merve Pekdemir, Stefan Pecelj 1:09:16 25th of 56; 23rd of 47 aged U40 34:41 29:21 5:20 Runs 34:41 · Stations 29:21 · Roxzone 5:20

25th of 56 Relay Mixed (faster than 56%).

James Hatchman at HYROX Gdańsk 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 56 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 56 Relay Mixed here
Run 1: 3:19 3:29 faster than 61%
SkiErg: 4:07 4:39 faster than 80%
Run 2: 4:56 4:24 faster than 29%
Sled push: 3:44 2:59 faster than 12%
Run 3: 4:32 4:21 faster than 41%
Sled pull: 4:36 3:28 faster than 18%
Run 4: 3:22 4:24 faster than 94%
Burpee broad jump: 2:06 4:11 faster than 96%
Run 5: 4:36 4:23 faster than 41%
Row: 4:38 4:35 faster than 45%
Run 6: 5:47 4:42 faster than 12%
Farmers carry: 2:38 1:47 faster than 3%
Run 7: 4:17 4:35 faster than 61%
Sandbag lunges: 4:02 4:00 faster than 47%
Run 8: 3:56 5:01 faster than 96%
Wall balls: 3:30 4:24 faster than 87%
Roxzone: 5:20 5:36 faster than 61%
Runs (8 km) 34:41 35:32 faster than 54%
Stations (8) 29:21
Finish 1:09:16 1:13:04 25th of 56 · faster than 56%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:21:33 287th of 445; 81st of 116 aged 30-34 38:52 37:37 5:08 Runs 38:52 · Stations 37:37 · Roxzone 5:08

287th of 445 Pro Men (faster than 35%).

James Hatchman at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 4:25 4:05 faster than 26%
SkiErg: 4:22 4:12 faster than 25%
Run 2: 4:15 3:58 faster than 30%
Sled push: 3:46 3:40 faster than 46%
Run 3: 4:43 4:15 faster than 24%
Sled pull: 4:31 4:52 faster than 59%
Run 4: 4:42 4:15 faster than 26%
Burpee broad jump: 5:11 4:10 faster than 24%
Run 5: 4:58 4:20 faster than 20%
Row: 4:33 4:27 faster than 40%
Run 6: 4:49 4:13 faster than 20%
Farmers carry: 2:04 2:04 faster than 52%
Run 7: 4:43 4:18 faster than 29%
Sandbag lunges: 5:44 4:48 faster than 24%
Run 8: 6:20 5:56 faster than 36%
Wall balls: 7:26 6:40 faster than 39%
Roxzone: 5:08 4:51 faster than 38%
Runs (8 km) 38:52 35:32 faster than 29%
Stations (8) 37:37
Finish 1:21:33 1:16:12 287th of 445 · faster than 35%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:23:04 445th of 740; 125th of 180 aged 30-34 37:43 37:28 7:57 Runs 37:43 · Stations 37:28 · Roxzone 7:57

445th of 740 Pro Men (faster than 39%).

James Hatchman at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:41 2:20 faster than 17%
SkiErg: 4:22 4:13 faster than 27%
Run 2: 4:30 4:06 faster than 25%
Sled push: 3:44 3:22 faster than 36%
Run 3: 4:50 4:28 faster than 30%
Sled pull: 4:58 5:48 faster than 72%
Run 4: 4:55 4:30 faster than 30%
Burpee broad jump: 5:30 4:16 faster than 18%
Run 5: 5:01 4:35 faster than 28%
Row: 4:19 4:29 faster than 74%
Run 6: 4:53 4:29 faster than 31%
Farmers carry: 1:44 2:02 faster than 78%
Run 7: 4:54 4:31 faster than 31%
Sandbag lunges: 5:42 5:05 faster than 34%
Run 8: 6:04 5:26 faster than 27%
Wall balls: 7:09 6:29 faster than 40%
Roxzone: 7:57 7:53 faster than 49%
Runs (8 km) 37:43 34:41 faster than 29%
Stations (8) 37:28
Finish 1:23:04 1:19:15 445th of 740 · faster than 39%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 30-34 1:30:20 1965th of 3,334; 512th of 818 aged 30-34 42:40 41:30 6:13 Runs 42:40 · Stations 41:30 · Roxzone 6:13

1,965th of 3,334 Open Men (faster than 41%). Against the 100 who finished around 1:30:45: most time gained on sled pull (1:42), most lost on wall balls (2:16). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:59 more).

James Hatchman at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 4:24 4:11 faster than 38%
SkiErg: 4:37 4:27 faster than 31%
Run 2: 5:05 4:48 faster than 37%
Sled push: 3:34 3:22 faster than 40%
Run 3: 5:21 5:15 faster than 46%
Sled pull: 4:16 5:24 faster than 85%
Run 4: 5:29 5:13 faster than 38%
Burpee broad jump: 7:03 5:29 faster than 21%
Run 5: 5:28 5:21 faster than 45%
Row: 4:27 4:44 faster than 82%
Run 6: 5:38 5:13 faster than 32%
Farmers carry: 2:06 1:59 faster than 39%
Run 7: 5:23 5:14 faster than 43%
Sandbag lunges: 5:27 5:30 faster than 51%
Run 8: 5:55 5:51 faster than 47%
Wall balls: 10:00 7:12 faster than 17%
Roxzone: 6:13 6:27 faster than 56%
Runs (8 km) 42:40 41:26 faster than 42%
Stations (8) 41:30
Finish 1:30:20 1:26:54 1965th of 3,334 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest James has done each station

Part Best Race Typical
SkiErg 4:22 London Olympia 2026 · best of 2 4:17
Sled push 3:44 Melbourne 2025 · best of 2 3:45
Sled pull 4:31 London Olympia 2026 · best of 2 5:43
Burpee broad jump 5:11 London Olympia 2026 · best of 2 4:25
Row 4:19 Melbourne 2025 · best of 2 4:35
Farmers carry 1:44 Melbourne 2025 · best of 2 2:11
Sandbag lunges 5:42 Melbourne 2025 · best of 2 5:03
Wall balls 7:09 Melbourne 2025 · best of 2 6:49
Runs (8 km) 37:43 Melbourne 2025 · best of 2 36:58
Roxzone 5:08 London Olympia 2026 · best of 2 6:13
How to read

Each station's best across James's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

London Olympia 2026, against 445 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamesedge = faster than everyone, centre = slowest

This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 60% of the field), weakest on Lunges (faster than 24%).

See the numbers
Part James: faster than
Ski 25%
Push 46%
Pull 60%
BBJ 24%
Row 41%
Carry 52%
Lunges 24%
Wall balls 40%
Roxzone 39%
Runs 29%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%
Sled push faster than 46%
Sled pull faster than 60%
Burpee broad jump faster than 24%
Row faster than 41%
Farmers carry faster than 52%
Sandbag lunges faster than 24%
Wall balls faster than 40%
Roxzone faster than 39%
Runs (8 km) faster than 29%

How much of the field James beat on each part of the race, at this race.Best: Sled pull (faster than 60%); weakest: Sandbag lunges (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:06 slower
Sled pull 0:21 faster
Burpee broad jump 1:01 slower
Row 0:06 slower
Farmers carry level
Sandbag lunges 0:56 slower
Wall balls 0:46 slower
Roxzone 0:17 slower
Runs (8 km) 3:20 slower

James's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:21 faster); weakest: Runs (8 km) (3:20 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Pro Men finisher

James1:21:33
4:254:224:153:464:434:314:425:114:584:334:492:044:435:446:207:265:08
Typical Pro Men1:15:04
4:054:123:583:404:154:524:154:104:204:274:132:044:184:485:566:404:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 38:56 running, 37:37 at the stations and 5:08 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part James Typical Pro Men
Run 1 4:25 4:05
SkiErg 4:22 4:12
Run 2 4:15 3:58
Sled push 3:46 3:40
Run 3 4:43 4:15
Sled pull 4:31 4:52
Run 4 4:42 4:15
Burpee broad jump 5:11 4:10
Run 5 4:58 4:20
Row 4:33 4:27
Run 6 4:49 4:13
Farmers carry 2:04 2:04
Run 7 4:43 4:18
Sandbag lunges 5:44 4:48
Run 8 6:20 5:56
Wall balls 7:26 6:40
Roxzone 5:08 4:51
Finish 1:21:33 1:16:12

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:01 against the typical Pro Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:21:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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