James Hanton
11 HYROX races over 2 seasons: 3 solo, 8 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Hanton at each race, oldest on the left; lower is faster.The best was 1:16:20 at New York (May 2026); James Hanton was 15:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:31:59 |
| Las Vegas | Feb 2026 | Open Men | 1:19:18 |
| New York | May 2026 | Open Men | 1:16:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:39 faster (1:31:59 to 1:16:20).
This line shows the finish time of James Hanton at each race, oldest on the left; lower is faster.The best was 1:25:26 at New York (May 2026); James Hanton was 11:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Mixed | 1:36:47 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:34:50 |
| New York | May 2026 | Doubles Mixed | 1:25:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of James Hanton at each race, oldest on the left; lower is faster.The best was 1:06:29 at Washington DC (Sep 2026); James Hanton was 3:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Pro Doubles Men | 1:06:29 |
| Salt Lake City | Sep 2026 | Pro Doubles Men | 1:10:08 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of James Hanton at each race, oldest on the left; lower is faster.The best was 1:07:24 at New York (May 2026); James Hanton was 9:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Men | 1:17:14 |
| New York | May 2026 | Doubles Men | 1:07:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 5 races
77th of 200 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:50 | faster than 79% |
| SkiErg: | 3:49 | 3:58 | faster than 72% |
| Run 2: | 4:22 | 4:44 | faster than 70% |
| Sled push: | 2:00 | 2:01 | faster than 52% |
| Run 3: | 4:41 | 5:09 | faster than 72% |
| Sled pull: | 3:27 | 4:00 | faster than 80% |
| Run 4: | 4:45 | 5:12 | faster than 67% |
| Burpee broad jump: | 3:07 | 2:45 | faster than 30% |
| Run 5: | 5:16 | 5:18 | faster than 50% |
| Row: | 4:07 | 4:17 | faster than 74% |
| Run 6: | 4:48 | 5:10 | faster than 63% |
| Farmers carry: | 1:35 | 1:41 | faster than 73% |
| Run 7: | 5:12 | 5:12 | faster than 51% |
| Sandbag lunges: | 3:45 | 3:34 | faster than 46% |
| Run 8: | 4:55 | 5:16 | faster than 59% |
| Wall balls: | 4:05 | 4:11 | faster than 57% |
| Roxzone: | 7:51 | 7:44 | faster than 46% |
| Runs (8 km) | 36:26 | 38:57 | faster than 63% |
| Stations (8) | 25:55 | ||
| Finish | 1:10:08 | 1:14:02 | 77th of 200 · faster than 61% |
94th of 274 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 274 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:38 | faster than 59% |
| SkiErg: | 3:45 | 3:57 | faster than 81% |
| Run 2: | 4:21 | 4:34 | faster than 62% |
| Sled push: | 2:00 | 2:09 | faster than 67% |
| Run 3: | 4:38 | 4:57 | faster than 63% |
| Sled pull: | 3:54 | 3:51 | faster than 48% |
| Run 4: | 4:37 | 4:54 | faster than 60% |
| Burpee broad jump: | 2:49 | 2:48 | faster than 49% |
| Run 5: | 4:33 | 4:59 | faster than 67% |
| Row: | 4:02 | 4:20 | faster than 85% |
| Run 6: | 4:36 | 4:54 | faster than 62% |
| Farmers carry: | 1:33 | 1:38 | faster than 68% |
| Run 7: | 4:29 | 4:55 | faster than 69% |
| Sandbag lunges: | 3:50 | 3:44 | faster than 46% |
| Run 8: | 4:06 | 4:29 | faster than 69% |
| Wall balls: | 4:12 | 4:27 | faster than 63% |
| Roxzone: | 5:43 | 6:03 | faster than 59% |
| Runs (8 km) | 34:46 | 37:36 | faster than 67% |
| Stations (8) | 26:05 | ||
| Finish | 1:06:29 | 1:10:39 | 94th of 274 · faster than 65% |
628th of 4,637 Open Men (faster than 86%). Against the 140 who finished around 1:17:01: most time gained on sandbag lunges (0:27), most lost on the eight runs (0:58). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:15 | faster than 81% |
| SkiErg: | 4:08 | 4:36 | faster than 94% |
| Run 2: | 4:37 | 4:58 | faster than 69% |
| Sled push: | 3:00 | 3:08 | faster than 58% |
| Run 3: | 4:48 | 5:19 | faster than 74% |
| Sled pull: | 3:48 | 4:56 | faster than 88% |
| Run 4: | 4:54 | 5:20 | faster than 70% |
| Burpee broad jump: | 4:26 | 5:46 | faster than 80% |
| Run 5: | 4:55 | 5:37 | faster than 77% |
| Row: | 4:21 | 4:59 | faster than 95% |
| Run 6: | 4:52 | 5:29 | faster than 75% |
| Farmers carry: | 1:55 | 2:23 | faster than 84% |
| Run 7: | 4:50 | 5:27 | faster than 77% |
| Sandbag lunges: | 4:12 | 5:42 | faster than 88% |
| Run 8: | 6:04 | 7:07 | faster than 79% |
| Wall balls: | 5:51 | 7:40 | faster than 80% |
| Roxzone: | 5:09 | 7:00 | faster than 82% |
| Runs (8 km) | 39:34 | 45:00 | faster than 78% |
| Stations (8) | 31:41 | ||
| Finish | 1:16:20 | 1:32:38 | 628th of 4,637 · faster than 86% |
297th of 3,151 Doubles Men (faster than 90%). Against the 97 who finished around 1:07:42: most time gained on sled pull (0:48), most lost on the eight runs (1:27). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:36 | faster than 84% |
| SkiErg: | 3:41 | 4:05 | faster than 95% |
| Run 2: | 4:45 | 5:14 | faster than 72% |
| Sled push: | 1:30 | 1:57 | faster than 96% |
| Run 3: | 4:54 | 5:33 | faster than 79% |
| Sled pull: | 2:00 | 3:17 | fastest in the field |
| Run 4: | 4:54 | 5:39 | faster than 81% |
| Burpee broad jump: | 2:51 | 3:14 | faster than 70% |
| Run 5: | 5:02 | 5:54 | faster than 81% |
| Row: | 3:52 | 4:36 | faster than 99% |
| Run 6: | 5:00 | 5:45 | faster than 79% |
| Farmers carry: | 1:29 | 1:52 | faster than 92% |
| Run 7: | 4:49 | 5:46 | faster than 86% |
| Sandbag lunges: | 3:23 | 3:50 | faster than 73% |
| Run 8: | 5:53 | 7:15 | faster than 87% |
| Wall balls: | 3:41 | 4:37 | faster than 95% |
| Roxzone: | 4:59 | 6:49 | faster than 85% |
| Runs (8 km) | 40:01 | 47:09 | faster than 83% |
| Stations (8) | 22:27 | ||
| Finish | 1:07:24 | 1:22:19 | 297th of 3,151 · faster than 90% |
2,139th of 4,847 Doubles Mixed (faster than 55%). Against the 148 who finished around 1:25:47: most time gained on wall balls (1:02), most lost on the eight runs (4:47). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 6:02 | faster than 48% |
| SkiErg: | 3:54 | 4:22 | faster than 95% |
| Run 2: | 6:11 | 5:36 | faster than 29% |
| Sled push: | 1:57 | 2:17 | faster than 82% |
| Run 3: | 6:28 | 5:54 | faster than 32% |
| Sled pull: | 3:06 | 3:54 | faster than 88% |
| Run 4: | 6:38 | 5:59 | faster than 31% |
| Burpee broad jump: | 3:11 | 3:37 | faster than 67% |
| Run 5: | 6:29 | 6:11 | faster than 41% |
| Row: | 4:10 | 4:51 | faster than 96% |
| Run 6: | 6:46 | 6:04 | faster than 31% |
| Farmers carry: | 1:45 | 2:00 | faster than 80% |
| Run 7: | 6:43 | 6:06 | faster than 33% |
| Sandbag lunges: | 4:08 | 4:17 | faster than 56% |
| Run 8: | 8:02 | 7:39 | faster than 42% |
| Wall balls: | 3:49 | 4:52 | faster than 92% |
| Roxzone: | 6:13 | 6:50 | faster than 62% |
| Runs (8 km) | 53:19 | 49:49 | faster than 37% |
| Stations (8) | 26:00 | ||
| Finish | 1:25:26 | 1:27:55 | 2139th of 4,847 · faster than 55% |
315th of 1,736 Open Men (faster than 81%). Against the 53 who finished around 1:20:11: most time gained on wall balls (0:48), most lost on the eight runs (1:10). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:25 | faster than 89% |
| SkiErg: | 4:26 | 4:44 | faster than 82% |
| Run 2: | 5:00 | 5:21 | faster than 65% |
| Sled push: | 3:06 | 3:21 | faster than 66% |
| Run 3: | 4:55 | 5:42 | faster than 82% |
| Sled pull: | 4:22 | 4:57 | faster than 73% |
| Run 4: | 5:08 | 5:43 | faster than 72% |
| Burpee broad jump: | 4:27 | 5:33 | faster than 79% |
| Run 5: | 5:16 | 5:56 | faster than 74% |
| Row: | 4:26 | 5:02 | faster than 96% |
| Run 6: | 5:14 | 5:50 | faster than 73% |
| Farmers carry: | 1:33 | 2:05 | faster than 93% |
| Run 7: | 5:19 | 5:47 | faster than 67% |
| Sandbag lunges: | 4:42 | 5:27 | faster than 73% |
| Run 8: | 5:46 | 6:13 | faster than 62% |
| Wall balls: | 5:47 | 7:32 | faster than 82% |
| Roxzone: | 7:16 | 8:14 | faster than 67% |
| Runs (8 km) | 39:19 | 44:20 | faster than 75% |
| Stations (8) | 32:49 | ||
| Finish | 1:19:18 | 1:31:52 | 315th of 1,736 · faster than 81% |
1,464th of 2,141 Doubles Mixed (faster than 31%). Against the 68 who finished around 1:35:35: most time gained on sled pull (1:09), most lost on the eight runs (4:22). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 3:53 | faster than 26% |
| SkiErg: | 4:26 | 4:32 | faster than 62% |
| Run 2: | 6:51 | 5:55 | faster than 21% |
| Sled push: | 2:35 | 2:31 | faster than 46% |
| Run 3: | 7:02 | 6:18 | faster than 26% |
| Sled pull: | 3:24 | 4:06 | faster than 83% |
| Run 4: | 7:21 | 6:17 | faster than 20% |
| Burpee broad jump: | 4:03 | 3:27 | faster than 28% |
| Run 5: | 8:03 | 6:22 | faster than 14% |
| Row: | 4:29 | 4:55 | faster than 86% |
| Run 6: | 7:24 | 6:20 | faster than 22% |
| Farmers carry: | 1:34 | 1:48 | faster than 82% |
| Run 7: | 7:52 | 6:21 | faster than 17% |
| Sandbag lunges: | 4:15 | 4:00 | faster than 40% |
| Run 8: | 7:38 | 6:27 | faster than 24% |
| Wall balls: | 4:33 | 4:39 | faster than 54% |
| Roxzone: | 9:06 | 8:03 | faster than 31% |
| Runs (8 km) | 56:30 | 48:15 | faster than 21% |
| Stations (8) | 29:19 | ||
| Finish | 1:34:50 | 1:26:44 | 1464th of 2,141 · faster than 31% |
811th of 1,622 Open Men (faster than 50%). Against the 49 who finished around 1:31:59: most time gained on sandbag lunges (0:56), most lost on the eight runs (4:25). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:55 | faster than 80% |
| SkiErg: | 4:25 | 4:29 | faster than 59% |
| Run 2: | 9:24 | 5:18 | faster than 1% |
| Sled push: | 2:40 | 2:35 | faster than 44% |
| Run 3: | 5:53 | 5:41 | faster than 41% |
| Sled pull: | 4:54 | 5:13 | faster than 60% |
| Run 4: | 6:07 | 5:47 | faster than 38% |
| Burpee broad jump: | 5:34 | 6:15 | faster than 64% |
| Run 5: | 5:57 | 5:58 | faster than 50% |
| Row: | 4:48 | 4:54 | faster than 61% |
| Run 6: | 5:43 | 5:49 | faster than 54% |
| Farmers carry: | 1:51 | 2:08 | faster than 76% |
| Run 7: | 5:48 | 5:49 | faster than 50% |
| Sandbag lunges: | 4:27 | 5:21 | faster than 76% |
| Run 8: | 7:24 | 6:50 | faster than 37% |
| Wall balls: | 7:37 | 7:37 | faster than 50% |
| Roxzone: | 6:06 | 6:50 | faster than 66% |
| Runs (8 km) | 49:41 | 45:17 | faster than 31% |
| Stations (8) | 36:16 | ||
| Finish | 1:31:59 | 1:31:59 | 811th of 1,622 · faster than 50% |
446th of 906 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:06 | faster than 57% |
| SkiErg: | 4:00 | 3:58 | faster than 44% |
| Run 2: | 5:33 | 5:30 | faster than 47% |
| Sled push: | 1:16 | 1:27 | faster than 81% |
| Run 3: | 5:37 | 5:48 | faster than 58% |
| Sled pull: | 2:38 | 3:06 | faster than 80% |
| Run 4: | 5:50 | 5:53 | faster than 51% |
| Burpee broad jump: | 2:54 | 3:12 | faster than 65% |
| Run 5: | 6:01 | 6:03 | faster than 52% |
| Row: | 4:34 | 4:27 | faster than 38% |
| Run 6: | 5:47 | 5:55 | faster than 55% |
| Farmers carry: | 1:42 | 1:42 | faster than 50% |
| Run 7: | 5:34 | 5:54 | faster than 64% |
| Sandbag lunges: | 4:04 | 3:24 | faster than 22% |
| Run 8: | 6:31 | 6:27 | faster than 48% |
| Wall balls: | 4:27 | 4:17 | faster than 41% |
| Roxzone: | 6:52 | 6:08 | faster than 32% |
| Runs (8 km) | 44:50 | 45:35 | faster than 55% |
| Stations (8) | 25:35 | ||
| Finish | 1:17:14 | 1:17:28 | 446th of 906 · faster than 50% |
952nd of 1,179 Doubles Mixed (faster than 19%). Against the 37 who finished around 1:36:29: most time gained on sled pull (1:03), most lost on the eight runs (5:00). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 4:48 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 4:25 | faster than 20% |
| SkiErg: | 4:13 | 4:15 | faster than 57% |
| Run 2: | 7:14 | 5:51 | faster than 10% |
| Sled push: | 1:31 | 1:50 | faster than 87% |
| Run 3: | 7:41 | 6:09 | faster than 9% |
| Sled pull: | 3:45 | 4:08 | faster than 69% |
| Run 4: | 7:40 | 6:13 | faster than 11% |
| Burpee broad jump: | 4:21 | 3:48 | faster than 29% |
| Run 5: | 7:48 | 6:22 | faster than 13% |
| Row: | 4:42 | 4:46 | faster than 56% |
| Run 6: | 8:00 | 6:14 | faster than 9% |
| Farmers carry: | 1:42 | 1:52 | faster than 74% |
| Run 7: | 8:20 | 6:13 | faster than 7% |
| Sandbag lunges: | 4:08 | 3:54 | faster than 40% |
| Run 8: | 8:41 | 6:56 | faster than 14% |
| Wall balls: | 4:48 | 4:35 | faster than 41% |
| Roxzone: | 7:24 | 6:18 | faster than 26% |
| Runs (8 km) | 1:00:18 | 48:29 | faster than 10% |
| Stations (8) | 29:10 | ||
| Finish | 1:36:47 | 1:24:33 | 952nd of 1,179 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | New York 2026 · best of 3 | 4:34 |
| Sled push | 2:40 | Chicago 2025 · best of 3 | 3:04 |
| Sled pull | 3:48 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:26 | New York 2026 · best of 3 | 5:38 |
| Row | 4:21 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 1:33 | Las Vegas 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:12 | New York 2026 · best of 3 | 5:20 |
| Wall balls | 5:47 | Las Vegas 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:19 | Las Vegas 2026 · best of 3 | 41:47 |
| Roxzone | 5:09 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- J.j. Widener3 races
- Savannah Scarlett3 races
- Dave Staton1 race
- Jeremiah Johnson1 race
- Joshua Widener1 race
- Ron Blaszkowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 94% |
| Push | 58% |
| Pull | 88% |
| BBJ | 80% |
| Row | 96% |
| Carry | 84% |
| Lunges | 88% |
| Wall balls | 80% |
| Roxzone | 82% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 39:38 running, 31:41 at the stations and 5:09 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 5:15 |
| SkiErg | 4:08 | 4:36 |
| Run 2 | 4:37 | 4:58 |
| Sled push | 3:00 | 3:08 |
| Run 3 | 4:48 | 5:19 |
| Sled pull | 3:48 | 4:56 |
| Run 4 | 4:54 | 5:20 |
| Burpee broad jump | 4:26 | 5:46 |
| Run 5 | 4:55 | 5:37 |
| Row | 4:21 | 4:59 |
| Run 6 | 4:52 | 5:29 |
| Farmers carry | 1:55 | 2:23 |
| Run 7 | 4:50 | 5:27 |
| Sandbag lunges | 4:12 | 5:42 |
| Run 8 | 6:04 | 7:07 |
| Wall balls | 5:51 | 7:40 |
| Roxzone | 5:09 | 7:00 |
| Finish | 1:16:20 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:20.
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